Rephonic
Artwork for These 4 Walls

These 4 Walls

Sydnie

If these 4 walls could talk…. In this funny and informative take on mental health and life experiences, we’ll laugh, we’ll cry, and we’ll talk about some real shit and we’ll all learn together how to create a sacred space. But most of all, we’ll make sure to not take life too seriously. If you enjoy bad singing, bad puns, and good times please rate, review, and subscribe! We look forward to your f... more

PublishesTwice monthlyEpisodes74Founded7 years ago
Categories
Health & FitnessMental HealthSociety & Culture

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Artwork for These 4 Walls

Latest Episodes

Hi friends! I'm giving you a taste of the extra content that I make for Patreon! 

In this previously Patreon exclusive episode, I'm talking all about quitting your job: why, how, and when. If you listened to the regular episode, I talked about how I... more

Hi friends!

This week I'm joined by my good friends Jay and Santana to answer some thought provoking questions. This was a super fun episode and we hope you enjoy and even answer the questions for yourself as you listen along!

Thanks for tuning in... more

TW: Discussion about suicidal ideation and various traumatic relationship experiences while disclosing mental health concerns.

Hi Everyone! This week I'm joined by Elena to talk about our experience with disclosing things about our mental health, as... more

TW: In this episode I will be discussing sexual assault. I completely understand if you feel like you cannot tune in! Please take care of yourself and if you do decide to listen, just make sure you are safe and supported.

I'm back again, y'all! And ... more

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Reviews

4.9 out of 5 stars from 27 ratings
  • Needed at a Time Like This!

    Given the current climate within society- and the growing interest in mental health- it is refreshing to have this content available for people like me who want to learn more about mental health in a way that is broken down into entertaining and understandable terms! The icing on the cake is that these two have educational and experiential backgrounds in the mental health field! The topics are interesting and the guests are fire! 🙏💯🌊

    Apple Podcasts
    5
    Cjcd
    United States5 years ago
  • AMAZING

    They tackle modern internal issues in such a nuanced and empathetic way. I always feel a little more uplifted after listening!

    Apple Podcasts
    5
    daddyzlilgrl93syke!
    United States6 years ago
  • Powerful

    Makes me feel like “I’m not the only one..” it’s nice to hear the perspectives of professionals.

    Apple Podcasts
    5
    Asiarane
    United States6 years ago
  • Insightful

    This podcast really makes you think! They are funny and informative and the conversation really flows. I plan on listening each week!

    Apple Podcasts
    5
    RB_?!
    United States6 years ago
  • Now THIS is a podcast!!! 🥰

    I love these 4our walls. Listening to you girls help me get through my day! Great topics. Thank you!!!! 🙌🏻❤️

    Apple Podcasts
    5
    Valociraptor22
    United States7 years ago

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Which podcasts are similar to These 4 Walls?

These podcasts share a similar audience with These 4 Walls:

1. Crime Junkie

How many episodes of These 4 Walls are there?

These 4 Walls launched 7 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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