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Artwork for Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health

Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health

Eidit Choochage

Welcome to Therapeutic Life Health the podcast show that will be a guide for you on your healing journey in life. Here you will find topics related to mental health, personal development and wellness. I am a Psychotherapist, but more than that I too am a person that has experienced clinical depression, anxiety and know grief and loss all too well. I created this podcast to make healing more access... more

PublishesTwice monthlyEpisodes108Founded6 years ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health

Latest Episodes

HOW TO PROTECT YOUR PEACE! IN TODAY'S EPISODE, I SHARE WITH YOU WHAT IS INNER PEACE AND TIPS ON HOW TO PROTECT YOUR PEACE AND FOCUS ON WHAT MATTERS MOST TO YOU DESPITE THE CHAOS.

To connect with me and see what services I offer please visit www.eidi... more

How to set boundaries! In today's episode, I share with you what are boundaries and how to practice them, including sharing one liners you can use to practice setting boundaries. Boundaries help to keep relationships close and help keep people in you... more

Hi Friends! It has been some time and I share with you in this NEW episode why I stepped away for a bit. This episode was inspired by my own personal experience the last few months managing a scary health scare with my mother who many of you know I l... more

Episode 100 Quotes

 

 “You are strong because of what you’ve been through and whatever happened was not necessarily what you deserved, it wasn’t your fault, life is just unfair and unkind to all of us in different ways and in similar ways but that yo... more

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Reviews

5.0 out of 5 stars from 86 ratings
  • Great Podcast

    The host keeps the episodes very relevant to what I need. Her voice is calming and gives great strategies for stress. Must subscribe!

    Apple Podcasts
    5
    Michael Shirabad
    United States4 years ago
  • Just what I’ve needed

    This podcast has been a tremendous help in navigating my grief. Thank you Eidit for your authenticity, transparency and wisdom. If you’re experiencing any type of loss, or are close to someone who is experiencing loss, this podcast is for you

    Apple Podcasts
    5
    Pantea Love Love
    United States4 years ago
  • Refreshing and Enlightening

    I only subscribe to 2 podcasts and this one has been so enjoyable, it’ll be my 3rd subscription. So many topics are covered and the help/information is conveyed in way that resonates personally with you. Definitely recommend to women, especially HSP women.

    Apple Podcasts
    5
    Ms Double L
    United States4 years ago
  • Loved this conversation with Sonia. Information was good intended without filters. Those are the best types of discussions—Raw and honest.

    Audible
    5
    Kathy Miravalles
    United States5 years ago
  • First time listener

    Loved this conversation with Sonia. Information was good intended without filters. Those are the best types of discussions—Raw and honest.

    Audible
    5
    Kathy Miravalles
    United States5 years ago

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These podcasts share a similar audience with this podcast:

1. The Anxiety Dr. Podcast
2. The Mel Robbins Podcast
3. The School of Greatness

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this podcast launched 6 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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