The Wellness Surf & Skate Podcast
Albert BalderasWelcome to The Wellness Surf and Skate Podcast — where therapy meets the tide, pavement meets healing, and wellness flows through movement.
Hosted by Albert Balderas, a California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, this podcast explores the intersection of mental health, nature-based healing, and board sports like surfing and skateboarding. Each episode dives into... more
| Publishes | Daily | Episodes | 9 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthAlternative Health | ||||
Listen to this Podcast
Latest Episodes
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, explores what it really means to fall — and get back up.
Through the wisdom of surf and skate therapy, Albert shares how falling i... more
In this heart-centered episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, explores the role of community in the healing process — especially within movement-based therapy.
Whether it’s a su... more
In this powerful episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, explores how intense emotions like grief, anxiety, stress, and anger can be transformed through movement.
Using the frame... more
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, invites you into a deeper exploration of your inner child — the part of you that still carries wonder, fear, playfulness, and pain.... more
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, explores the deep connection between play therapy and movement-based healing through surf and skate practices.
We unpack how play ... more
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, explores the concept of flow state — the powerful, immersive experience where mind, body, and movement align.
We dive into what fl... more
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, dives into the healing power of skate therapy — a movement-based therapeutic approach rooted in rhythm, risk, and resilience.
We e... more
In this episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, introduces listeners to the transformative world of surf therapy — a nature-based therapeutic approach rooted in presence, motion, ... more
Key Facts
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  Indonesia/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Wellness Surf & Skate Podcast
What is The Wellness Surf & Skate Podcast about and what kind of topics does it cover?
The content focuses on the fusion of movement-based therapies with the healing aspects of surfing and skateboarding. Each episode highlights how these sports contribute to emotional well-being, resilience, and personal growth, often integrating personal stories with therapeutic insights. Key themes include the role of community in healing, the importance of play and spontaneity, and the transformative power of movement, all aiming to foster a deeper connection to oneself and to others. Unique methods like surf and skate therapy provide listeners with alternative ways to confront and reflect on mental health challenges, making it a valuable resource for those interested in innovative therapeutic practices.
Where can I find podcast stats for The Wellness Surf & Skate Podcast?
Rephonic provides a wide range of podcast stats for The Wellness Surf & Skate Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Surf & Skate Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Surf & Skate Podcast get?
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What are the audience demographics for The Wellness Surf & Skate Podcast?
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How many subscribers and views does The Wellness Surf & Skate Podcast have?
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How many episodes of The Wellness Surf & Skate Podcast are there?
The Wellness Surf & Skate Podcast launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Surf & Skate Podcast?
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Where can I see ratings and reviews for The Wellness Surf & Skate Podcast?
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