
Each episode explores an aspect of personal and/or family wellness from a whole-person perspective with your hosts Scott Stoner, LMFT & Holly Hughes Stoner, LMFT. Scott and Holly each have four decades of experience helping individuals, couples, and families. Scott and Holly are the co-creators of the Wellness Compass Model for Well-Being and the non-profit Wellness Compass Initiative. The Wellnes... more
| Publishes | Weekly | Episodes | 143 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

What follows is the Weekly Wellness Column we send by email each Friday, based on the same topic as the podcast episode for that week. You can sign up for the Weekly Wellness Column HERE
Taking Time to Reset
Having just reset our clocks this wee... more
This episode finds Holly and Scott exploring lessons from Day of the Dead celebrations and how they can support our inidividual and family well-being. What follows here is the column they send out by email each week that is always on the same theme a... more
(Click on the player at the top to listen to this ten-minute episode)
What follows is the weekly column we email every Friday that is a companion to this weekly podcast. This podcast episode expands on the content of the column. You can subscribe ... more
(Click on the player at the top to listen to this ten-minute episode)
What follows is the weekly column we email every Friday that is a companion to this weekly podcast. This podcast episode expands on the content of the column. You can subscribe ... more
What follows is the Weekly Wellness Column that we email out each Friday morning. Our weekly podcast is an expansion for the column. You can sign up for the Weekly Wellness Column HERE.
Transcending the Limits of Either-Or Thinking
In our counse... more
What follows is the Weekly Wellness Compass Column which is emailed each Friday morning-the content of our column and podcast are always related. You can find our columns at: www.wellnesscompass.org/column
A Few Things We Can Learn From Dr.... more
In recognition of September being National Recovery Month, we are pleased to share four Wellness Compass Points that offer wellness wisdom for everyone, drawing on the traditions of the Twelve Steps of Alcoholics Anonymous and other 12-Step recovery ... more
Emotional Flooding: Four Wellness Compass Points and Three Questions
Psychologist and author John Gottman describes emotional flooding as "a sensation of feeling psychologically and physically overwhelmed during conflict, making it virtually imposs... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Wellness Compass Podcast launched 4 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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