The Weight Is Over!
Kathleen NashWelcome to The Weight Is Over!.. This show is dedicated to helping regular people who want to lose weight and maintain their normal weight by fixing the root cause of stubborn weight issues. Together in this show we'll tackle physical problems that slows weight loss and the mental mindset that can sabotage our weight loss goals and keep us from reaching the ideal weight and health for our body. Ta... more
| Publishes | Daily | Episodes | 46 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessHow ToEducation | ||||
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Latest Episodes
In this episode I share with you a client call where I explain why certain foods can either maximize or kill our weight loss attempts, even in a calorie deficit. Struggling with stubborn weight? You’re not alone as 74% of us are tackling body fat, he... more
In this episode of The Weight Is Over I let you listen in on a response to a private client who was struggling to lose weight right from the first week of the program and help her determine which was best for weight loss... the calorie deficit? Or co... more
What's up, Butterflies? In this episode of The Weight Is Over I'm going to dive into the topic of Non-Alcoholic Fatty Liver Disease, when did we first learn about it, how long it's been going on, how exactly is it sabotaging your weight loss efforts ... more
In this episode I have a private client interview with Tim Westberry and Janet Kaiser, a couple who struggled with stubborn belly fat and a host of metabolic program including type 2 diabetes that was not responding to diet changes nor medications. F... more
Hey Butterflies! In this episode I talk about the THREE Revelations I had after trying to lose weight for 25 years but completely sucking at it. Learning these revelations was a complete game changer to burn body fat, target stubborn belly fat, and g... more
Hey Butterflies! Have you ever tried to lose weight but the diet you're doing just makes you feel hungry all the time?? I can relate!! So in this episode I thought I'd talk about TWO really effective ways that you can control hunger on a diet and hel... more
Hello Butterfly Fam...in this episode I am super excited to share with you the final result of my 10 Day Belly Fat experiment! This definitely was the jumpstart I was looking for to help me target the extra belly fat I gained during the last 2 years ... more
Hey Butterflies!!! I have put TWO fulls days of my 10 Day Belly Fat Experiment in the books and I have to say, I expected certain things to happen but for THIS ISSUE to happen this quickly astonished even me.... check out the episode to learn more an... more
Key Facts
Reviews
- I’ve been searching for this information my whole life!
Working with Dr. Nash has been incredible. 7 lbs in 10 days.
She has such a great approach and genuinely wants to help people.
Apple Podcasts5jayle127
United Statesa year ago - Dr. Nash taught me so much
I learned more about my body after age 40 with Dr. Nash than all the years before! I was a blob, but then she taught me how to eat better and I lost the weight and kept it off. THANK YOU SO MUCH!
Apple Podcasts5Yesjapan.comUnited States5 years ago - The Weight is over
This is exactly what we need to be able to listen and be encouraged to keep moving. Dr Nash has helped me do amazing things with my weight and fat loss. Cannot wait for more.
Apple Podcasts5Monarch SandyUnited States5 years ago - Manage your body better
Dr Kathleen Nash really understands how the body works and how to fix it when nothing else works!
Apple Podcasts5@MsJodiHarmanUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 |  United Arab Emirates/Health & Fitness/Nutrition |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Weight Is Over! launched 5 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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