
Monroe Miller and Brandon Price talk about fitness and life
| Publishes | Twice monthly | Episodes | 50 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

In this episode of the Verity Podcast, Brandon and I talk about fixing knee pain and recovering from injuries. We both had suffered acute and overuse injuries that prevented us from squatting or doing a lot of movements in the gym. We discuss the d... more
Monroe and Brandon are joined by Coach Kenta. Kenta gives us an update on his life and where programming is going over the next cycle at Verity. In addition, the guys talk about the Arnold Classic, The 2022 CrossFit Open, strength programming, and mo... more
Monroe and Brandon talk about their past experiences with the CrossFit Open. In addition, the guys talk about expectations for the upcoming 2022 CrossFit Games season, finding your why in the gym, and how to continue being motivated through your fitn... more
Monroe and Brandon sit down and discuss New Year resolutions and goal setting. The guys talk about when, how, and the process to set goals so that you're successful. This episode is for anyone looking to better themselves in 2022! If you have questio... more
Monroe and Brandon answer questions from members and viewers. In this episode, the guys talk about building muscle vs building strength, skill acquisition, modifying workouts to practice skills in MetCons, nutrition, and more!
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Monroe and Brandon chat with Verity's newest coach, Charlie Schmid. Growing up, Charlie was a multi-sport athlete in high school. Following high school graduation, Charlie gave up sports and dedicated his life to serving God, and began work as a miss... more
Monroe and Brandon introduce the newest addition to the coaching team, Allie Updike. Allie is a former division two college athlete where she threw the javelin and studied exercise science at Azusa Pacific University. She also participated in the 201... more
Monroe and Brandon chat with Sophie Baxter about Nutrition Coaching! Sophie is the newly appointed head of Nutrition Coaching at Verity. In this show, these three discuss, nutrition, macro's, keto, weightlifting, CrossFit, unique fruits, and more! more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |









Listeners, social reach, demographics and more for this podcast.
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The Verity Podcast launched 5 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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