The Unstressed Exec
Dr. George VergoliasWelcome to The Unstressed Exec podcast, designed for those navigating life transitions (separation, divorce, dating, co-parenting, career transition) and for individual professionals and entrepreneurs looking to thrive in high-pressure environments. This podcast is perfect for anyone who wants to move on and move up, build resilience, manage relationships more effectively, and learn practical stra... more
| Publishes | Weekly | Episodes | 44 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Dr. George Vergolias introduces part two of his three-part series “The Human in the Age of AI,” examining what happens when therapy is partly delivered by algorithms.
He outlines the current use of AI in mental health from low-risk administrative su... more
Dr. George Vergolias introduces The Unstressed Exec and begins a three-part series, “The Human and the Age of AI,” framing AI as a human psychology story rather than a technology debate.
In Part 1, he argues AI can convincingly mimic empathy through... more
Dr. George Vergolias introduces The Unstressed Exec and explains allostatic load as the cumulative biological wear-and-tear from chronic stress when the allostatic (stress) response is activated more than it is shut off.
He details how sustained cor... more
Dr. George Vergolias introduces The Unstressed Exec and outlines his focus on helping high-achieving professionals navigate transitions, conflict, and resilience.
The episode explains the “fawn response,” a trauma/stress survival strategy first arti... more
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Unstressed Exec
What is The Unstressed Exec about and what kind of topics does it cover?
The episodes repeatedly explore high-stakes personal and professional dynamics, focusing on conflict management, boundary setting, and resilience. Topics span parallel parenting in high-conflict separations, the ethical use of AI in mental health, recognizing and managing high-conflict personalities, and practical frameworks for slowing down decision making and pre-deciding boundaries. Unique angles include clinically grounded approaches to protecting children during separations, a critique of AI tools in therapy, and actionable tactics like written communication rules, pre-set boundaries, and structured reflection. These episodes tend to attract professionals navigating leadership pressures, family transitions, and the desire to reduce str... more
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How many episodes of The Unstressed Exec are there?
The Unstressed Exec launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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