The Unburdened Leader
Rebecca Ching, LMFTMeet leaders who recognized their own pain, worked through it, and stepped up into greater leadership. Each week, we dive into how leaders like you deal with struggle and growth so that you can lead without burnout or loneliness. If you're eager to make an impact in your community or business, Rebecca Ching, LMFT, will give you practical strategies for redefining challenges and vulnerability while... more
| Publishes | Twice monthly | Episodes | 141 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsEducationSelf-ImprovementSociety & Culture | |||
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Latest Episodes
Have you ever thought of being an amateur as a good thing?
Many of us learned from an early age that our worth was tied to excelling at what we do and turning it into something productive. And many leaders carry the belief that they must be certain,... more
We’ve all had bad bosses.
We might have even been one. At the very least, we’ve probably let people down who counted on us.
We all carry burdens from our past that show up in how we lead. And we’re all confronting systems that foster toxic workplac... more
How we care for ourselves is inextricably connected to how we lead.
In a culture where we moralize health and sell wellness as a symbol of worth, where we’re obsessed with productivity and optimization, our relationships with food and our bodies go ... more
What does it take to lead when your story becomes the story, and the stakes are survival and justice?
When you’ve experienced relational trauma or institutional betrayal, as Judith Herman wrote in Trauma and Recovery, “The ordinary response to atroc... more
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Reviews
- Thoughtful, Real and Practical
Love the host, the guests and the conversations!
Apple Podcasts5MitaM13
United States2 months ago - Thoughtful and real
This podcast lets me take a step back and consider the “why” - not just the “how” of everyday life. Rebecca is such a good listener and asks guests the questions they hadn’t thought of while giving space for honest answers. Episodes are a calm in the storm of daily life, and you’re left open to really hear the conversation
Apple Podcasts5JgkiowaUnited Statesa year ago - Wise, insightful, relatable
Rebecca is so wise and experienced in the leadership and mental health space and somehow navigates each conversation with a humble, relatable, and down to earth quality. Each episode brings unique perspectives and new insights from a variety of diverse leaders. The depth of this show is evident through experience and research. It can also make you laugh, relate to your every day life, and make you grown as a learner and leader. I highly recommend.
Apple Podcasts5DAT1BALLAUnited Statesa year ago - Insightful Podcast
This podcast tackles a wide array of topics. Rebecca is an insightful and comforting host. Her expertise and experience shines through. Congratulations on your 100th episode!
Apple Podcasts5Haven't quit yetUnited States2 years ago - Interesting and creative
I thoroughly enjoy and benefit from this podcast. Rebecca brings great wisdom, depth, authenticity and to each topic she addresses. Her questions with her guests provide interesting and lively conversation, while she allows them to fully express themselves. That is combined with creative and informative application of the IFS lens to each topic. Rebecca’s curiosity and interest in each topic allows for a more in-depth exploration. I highly recommend this podcast.
Apple Podcasts5HuplicaUnited States2 years ago
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Frequently Asked Questions About The Unburdened Leader
What is The Unburdened Leader about and what kind of topics does it cover?
A notable exploration of leadership through the lens of personal struggles and growth occupies the core of the content. The discussions frequently center around the challenges leaders face, emphasizing authenticity, emotional regulation, and vulnerability. Topics such as trauma, mental health, and effective communication are common and are often illustrated through personal anecdotes from both the host and the guests, creating a relatable and supportive atmosphere. The show uniquely combines psychological insights with practical strategies, likely appealing to those seeking depth and meaning in their leadership journey.
Listeners can expect conversations that promote self-awareness and emotional resilience, often framed against the backdro... more
Where can I find podcast stats for The Unburdened Leader?
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How many listeners does The Unburdened Leader get?
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What are the audience demographics for The Unburdened Leader?
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Which podcasts are similar to The Unburdened Leader?
These podcasts share a similar audience with The Unburdened Leader:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. Therapist Uncensored Podcast
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Therapy Chat
5. Trauma Rewired
How many episodes of The Unburdened Leader are there?
The Unburdened Leader launched 5 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Unburdened Leader?
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What guests have appeared on The Unburdened Leader?
Recent guests on The Unburdened Leader include:
1. Dr. Jonathan Stea
2. Dr. Jamie Marich
3. Dr. Amanda Aguilera
4. Sacha Mardou
5. Deb Dana
6. Frank Anderson
7. Amanda Jones
8. Kirsten Powers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.