
The Unapologetic MidLife Podcast is where we strip away the "shoulds" and rewrite what it means to thrive in midlife. From peri menopause to mental health, from career pivots to fierce reinventions, this is your raw, real, no-apologies space to own your power, your voice, and your story.
| Publishes | Weekly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Feeling tired, stressed, run-down, or just not quite like yourself? Midlife has a way of making us pay attention to our bodies, but that doesn't mean we have to accept every change as an inevitable part of getting older.
In this episode of The Unap... more
What is actually happening to our brains in midlife—and how much of what we're experiencing is connected to hormones?
This week on The Unapologetic MidLife Podcast, Mindi sits down with Dr. Jessica Lowe, aka Doctor Brain Barbie, a double board-cert... more
Perimenopause doesn't suddenly begin the day your period stops—and contrary to what many women have been told, you don't have to "just live with it."
In this episode of The Unapologetic MidLife Podcast, I'm joined by board-certified OB/GYN Dr. Nina... more
Sometimes the greatest lessons in life don't come from a book, a course, or even an expert—they come from the conversations we almost didn't have.
In this episode of The Unapologetic MidLife Podcast, Mindi Lobuzzetta explores why curiosity is becom... more
What if healing involves more than just the mind and body?
In this thought-provoking episode of The Unapologetic Midlife Podcast, I sit down with Christine Agro—metaphysical teacher, clairvoyant, master energy worker, founder of Intrinsic Energy Wo... more
Have you found yourself thinking…
"I just don't have the patience I used to."
You're not imagining it—and you're definitely not "too sensitive."
In this episode, licensed mental health counselor and host Mindi Lobuzzetta breaks down one of the ... more
What do workplace wellness, burnout prevention, nutrition, and midlife health have in common?
More than you might think.
In this episode of The Unapologetic MidLife Podcast, I sit down with registered dietitian, wellness strategist, and corporate... more
Money is about so much more than numbers.
In this episode of The Unapologetic MidLife Podcast, I sit down with financial advisor and life planning expert Phil Weiss for a conversation that challenges the traditional way we think about financial pla... more









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A candid, midlife-focused show exploring wellness, mindset, and practical strategies for thriving after 40. Across episodes, listeners encounter deep dives into perimenopause and hormonal health, burnout prevention, trauma-informed healing, and resilient reinventions—often anchored by science-backed guidance, personal stories, and actionable takeaways for individuals and teams. A distinguishing thread is the blend of medical insight, therapeutic approaches, and real-world lifestyle coaching, with guests ranging from clinicians and wellness experts to coaches and creators who share pragmatic frameworks for health, career pivots, and meaningful living in midlife. Potential listeners who want evidence-informed strategies for managing stress, h... more
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The Unapologetic MidLife Podcast launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Unapologetic MidLife Podcast include:
1. Matt Meyer
2. Jessica Lowe
3. Dr. Nina Strollo
4. Christine Agro
5. Mindy Yoder
6. Phil Weiss
7. Dr. Courtney
8. Julie Emerson
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