Rephonic
Artwork for The Unapologetic MidLife Podcast

The Unapologetic MidLife Podcast

Mindi Lobuzzetta
Perimenopause
Midlife
Mental Health
Breast Cancer
Therapy
Trauma
Resilience
Generational Trauma
Midlife Health
Boundaries
Nutrition
Female Friendships
Hormone Replacement Therapy
Travel
Menopause
Estrogen
Strength Training
Buffalo
Grief
Corporate Wellness

The Unapologetic MidLife Podcast is where we strip away the "shoulds" and rewrite what it means to thrive in midlife. From peri menopause to mental health, from career pivots to fierce reinventions, this is your raw, real, no-apologies space to own your power, your voice, and your story.

PublishesWeeklyEpisodes41Foundeda year ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

Listen to this Podcast

Artwork for The Unapologetic MidLife Podcast

Latest Episodes

Feeling tired, stressed, run-down, or just not quite like yourself? Midlife has a way of making us pay attention to our bodies, but that doesn't mean we have to accept every change as an inevitable part of getting older.

In this episode of The Unap... more

What is actually happening to our brains in midlife—and how much of what we're experiencing is connected to hormones?

This week on The Unapologetic MidLife Podcast, Mindi sits down with Dr. Jessica Lowe, aka Doctor Brain Barbie, a double board-cert... more

Perimenopause doesn't suddenly begin the day your period stops—and contrary to what many women have been told, you don't have to "just live with it."

In this episode of The Unapologetic MidLife Podcast, I'm joined by board-certified OB/GYN Dr. Nina... more

Sometimes the greatest lessons in life don't come from a book, a course, or even an expert—they come from the conversations we almost didn't have.

In this episode of The Unapologetic MidLife Podcast, Mindi Lobuzzetta explores why curiosity is becom... more

What if healing involves more than just the mind and body?

In this thought-provoking episode of The Unapologetic Midlife Podcast, I sit down with Christine Agro—metaphysical teacher, clairvoyant, master energy worker, founder of Intrinsic Energy Wo... more

YouTube

Have you found yourself thinking…

"I just don't have the patience I used to."

You're not imagining it—and you're definitely not "too sensitive."

In this episode, licensed mental health counselor and host Mindi Lobuzzetta breaks down one of the ... more

YouTube

What do workplace wellness, burnout prevention, nutrition, and midlife health have in common?

More than you might think.

In this episode of The Unapologetic MidLife Podcast, I sit down with registered dietitian, wellness strategist, and corporate... more

YouTube

Money is about so much more than numbers.

In this episode of The Unapologetic MidLife Podcast, I sit down with financial advisor and life planning expert Phil Weiss for a conversation that challenges the traditional way we think about financial pla... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

You Are Not Broken
You Are Not BrokenKelly Casperson, MD

Recent Guests

Matt Meyer
Owner, Revive Wellness and Performance
Revive Wellness and Performance
Episode: Your Health, Your Rules: Rewriting the Midlife Wellness Playbook With Matt Meyer | Revive Performance & Health
Jessica Lowe
Neurologist and epilepsy specialist known as Dr. Brain Barbie
Self-employed clinician and educator
Episode: Your Brain Isn't Betraying You: Midlife, Migraines & Hormones with Doctor Brain Barbie
Dr. Nina Strollo
Board-certified OBGYN with focus on perimenopause and menopause
Suburban Women's Healthcare
Episode: Your Hormones Aren't Broken. The System Is. | Dr. Nina Strollo on Perimenopause, Menopause & Taking Your Life Back
Christine Agro
Meta-physical teacher, clairvoyant and master energy worker, founder of Intrinsic Energy Work
Intrinsic Energy Work
Episode: Midlife Reclamation: Energy Healing, Intuition & Reclaiming Your Power with Christine Agro
Mindy Yoder
Wellness strategist and registered dietitian
Rest By The Willow (implied through work in wellness at work, at home, and traveling)
Episode: Corporate Wellness, Midlife Nutrition & Burnout Prevention with Mindy Yoder, RD
Phil Weiss
Financial advisor and founder of APPRISE Wealth Management
APPRISE Wealth Management
Episode: Money, Midlife & Meaning: How to Build a Life You Love with Phil Weiss
Dr. Courtney
Pelvic rehab coach for high-performing women over 30
Self-employed / Pelvic Health Practitioner
Episode: Pelvic Floor Health After 30: Leakage, Prolapse, Pain & Strength Training with Dr. Courtney
Julie Emerson
Guest sharing her recovery story from eating disorders and addiction
Episode: Midlife Recovery: Breaking Free from Eating Disorders, Addiction & Self-Hatred with Julie Emerson
Dr. Sarah Mathis
Holistic medicine provider focusing on gut microbiome and gut-brain connection in midlife women
Episode: The Gut-Hormone Connection: Why Midlife Anxiety, Bloating & Hormone Imbalance Are Linked with Dr. Sarah Mathis

Host

Mindi Lobuzzetta
Host of The Unapologetic MidLife Podcast

Top Mental Health Podcasts

We're Out of Time
We're Out of TimeRichard Taite
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationElisabeth McKay | Mental Health Innovator and PredictiveMind Founder
Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsG-Rex and Dirty Skittles, Bleav

Talking Points

Recent interactions between the hosts and their guests.

Psychedelic-Assisted Therapy, Trauma Healing & Midlife Transformation with Jenna Witkowski, LCSW
Q: What are the key logistical and safety considerations in ketamine-assisted therapy sessions?
Preparation with medical screening, informed intention, and a safe, controlled setting are critical; sessions are lengthy (about three hours) and the therapist's role includes watching for safety, aiding with the journey, and helping with integration.
Breast Cancer, Community & Healing in Midlife: Kimberly LaRussa of Sweet Buffalo Shares Her Story
Q: What role does family play in your healing, and how do you talk to your son about cancer?
Kimberly shares discussing plans and reassurance with her son, emphasizing honesty, resilience, and the belief that she will be there for him, which strengthened their bond and provided emotional stability during treatment.
Breast Cancer, Community & Healing in Midlife: Kimberly LaRussa of Sweet Buffalo Shares Her Story
Q: How has your breast cancer journey influenced your work and your approach to supporting others?
She explains that her experience intensified her focus on community support, stress management, and practical help for families, such as meal trains and GoFundMe assistance, and sparked the creation of the Sweet Buffalo Breasties group to connect women facing similar challenges.
Breast Cancer, Community & Healing in Midlife: Kimberly LaRussa of Sweet Buffalo Shares Her Story
Q: What inspired you to start Sweet Buffalo, and how did it evolve into a broader platform?
Kimberly describes wanting a space to share stories that could help people and her realization that social media could be used for good when paired with media partnerships, leading to a multi-platform presence including TV segments and print features.
Midlife Muscle, Metabolism & Confidence with Ami Patrick — Strength Training, Hormones, and Women's Health After 40
Q: How do you address concerns about losing muscle or getting bulky with age?
Explain that building muscle through proper resistance training increases metabolism and supports bone health; toning is a result of muscle, and the goal is functional strength and longevity, not vanity metrics.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Unapologetic MidLife Podcast

What is The Unapologetic MidLife Podcast about and what kind of topics does it cover?

A candid, midlife-focused show exploring wellness, mindset, and practical strategies for thriving after 40. Across episodes, listeners encounter deep dives into perimenopause and hormonal health, burnout prevention, trauma-informed healing, and resilient reinventions—often anchored by science-backed guidance, personal stories, and actionable takeaways for individuals and teams. A distinguishing thread is the blend of medical insight, therapeutic approaches, and real-world lifestyle coaching, with guests ranging from clinicians and wellness experts to coaches and creators who share pragmatic frameworks for health, career pivots, and meaningful living in midlife. Potential listeners who want evidence-informed strategies for managing stress, h... more

Where can I find podcast stats for The Unapologetic MidLife Podcast?

Rephonic provides a wide range of podcast stats for The Unapologetic MidLife Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Unapologetic MidLife Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Unapologetic MidLife Podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Unapologetic MidLife Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Unapologetic MidLife Podcast?

Rephonic provides comprehensive predictive audience data for The Unapologetic MidLife Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Unapologetic MidLife Podcast have?

To see how many followers or subscribers The Unapologetic MidLife Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Unapologetic MidLife Podcast?

These podcasts share a similar audience with The Unapologetic MidLife Podcast:

1. You Are Not Broken

How many episodes of The Unapologetic MidLife Podcast are there?

The Unapologetic MidLife Podcast launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Unapologetic MidLife Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Unapologetic MidLife Podcast?

Rephonic pulls ratings and reviews for The Unapologetic MidLife Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Unapologetic MidLife Podcast?

Rephonic provides full transcripts for episodes of The Unapologetic MidLife Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Unapologetic MidLife Podcast?

Recent guests on The Unapologetic MidLife Podcast include:

1. Matt Meyer
2. Jessica Lowe
3. Dr. Nina Strollo
4. Christine Agro
5. Mindy Yoder
6. Phil Weiss
7. Dr. Courtney
8. Julie Emerson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days