The Third Lap
Adele AlexanderFor the community of runners who do it all and move QUICKLY, this is the space to slow it down and talk it out. At the very least, this podcast will tell real stories and peel back the layers of your favorite runners of all levels. You will be hearing from NCAA runners, to marathoners, to hobby joggers and more. And maybe somewhere along the way, you’ll hear exactly the advice you needed or the re... more
| Publishes | Weekly | Episodes | 7 | Founded | 15 days ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
Listen to this Podcast
Latest Episodes
In this episode, I had the pleasure of sitting down with Makenzie Steele, also known as @goodfoodgoodrun, who has built a loyal community of over 44k followers on Instagram, along with a YouTube and TikTok presence. Makenzie and I first connected yea... more
Hey everyone! After an incredible first month of the podcast, 4 guest episodes later, I’ve decided to bring it back to basics this week, coming at you with my first full solo episode :) Before recording, I asked you guys on my Instagram to send in so... more
First of all, THANK YOU all for your patience in this delay of Third Lap "Thursday". The weekly upload cadence can be a tough squeeze, but all of the support in the podcast so far makes the hard work worth it :) The next episode will be a solo to slo... more
In this episode, I sit down for a full circle conversation with one of my closest friends and former teammate, Tori Mariano, to reflect on lessons learned through college running.
We dive right into discussions on the reality of under fueling and ho... more
In this episode, I sit down with Grace Hartman, one of the NCAA’s most accomplished and versatile distance runners running for NC State, to talk about the highs, lows, and everything in between. Grace takes us behind the scenes of her journey, openin... more
In this first-ever guest episode of The Third Lap Podcast, I sat down for a fun, jam-packed conversation with Katherine Kennedy! She is a former D3 collegiate runner turned sub–3-hour marathoner, senior at Emory College, Consulting intern, and Creato... more
Welcome to the Third Lap Podcast -- a space for ALL runners in all walks of life to feel connected in life's "third lap moments". Otherwise known as the uncomfortable "In-between" periods of time. For the full explanation, listen to this episode of t... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |  United States/Sports/Running |
Apple Podcasts | #161 |  France/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of The Third Lap are there?
The Third Lap launched 15 days ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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