Master The Fat Loss Game with Viv + Dee | Team Evolve Coaching
Team EvolveThe fat-loss focused podcast teaching the real-life tools that you need to lose weight and most importantly: keep it off, for good. Your hosts coaches Viv and Dee will share their own inspirational weight loss stories and struggles along with tips & tools to help you achieve your own personal fitness goals! If you are just starting on your weight loss journey or are already in the thick of it and ... more
| Publishes | Weekly | Episodes | 9 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
What holds 99.9% of people back from starting their weight loss journeys even though they know they want to lose weight & get healthy? Fear. The fear of changing your lifestyle, the fear of getting uncomfortable, the fear of being judged in the gym, ... more
Today's guest, Taylor Burke - Health & Fitness Coach - and single mom of a beautiful 5-year-old boy gets vulnerable with us today as she recounts her experience from being engulfed in the world of drugs to becoming a single mother and completely turn... more
In today’s episode, Team Evolve client Ashley Distasi talks about the mindset tips and strategies that she personally uses to maintain motivation on her weight loss journey AND how she was able to believe in herself that she would eventually be able ... more
If you've ever crash dieted, then you may know the severe consequences that MANY of us have struggled with including binge eating & body dysmorphia. In today's episode, special guest and registered dietician Kale (Kaleigh) Kellner reveals her past ex... more
This is a scenario that almost ALL of us are familiar with: we've busted our butt off to lose the weight and we're feeling on TOP of the world... only for life to come at us FULL force and knock us off of our healthy lifestyle. In today's episode, co... more
Relationships are tough because they are both our greatest source of joy and our greatest source of pain in life. Viv and Dee know this one truth all too well. In today's episode, they dig into why we allow toxic relationships in our lives and how th... more
Viv and Dee talk through the exact step-by-step process to figure out what your end goal weight should be and how to adjust your goal weight as you go throughout your journey. They reveal how they personally set their own weight loss & fitness goals ... more
Viv and Dee reveal their deepest, darkest weight loss excuses that prevented them from reaching their goals for years. They also dive deep into the most common weight loss excuses they hear that you most likely have to and their best tips on how to o... more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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Master The Fat Loss Game with Viv + Dee launched 3 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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