The Strong & Courageous Mama
Jessie FehlandA podcast for faith-filled women who are ready to rise in strength, stay rooted in truth, and steward their health and home with grace. Real conversations, practical strategies, & biblical encouragement to help you grow stronger in body, mind, and spirit… because God didn’t call you to be perfect. He called you to be strong and courageous.
| Publishes | Twice monthly | Episodes | 8 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In today’s episode of The Strong & Courageous Mama, we’re talking about what it really means to be strong and courageous for our families—especially in seasons of fear, loss, or uncertainty. Strength isn’t about holding it all together on our own—it’... more
Do you ever feel like time just slips through your fingers? In this episode, we dig into Ephesians 5:15-16 and talk about what it really means to "redeem the time." I'll share three simple, practical reminders you can carry into your week - so you ca... more
Ever feel like your mornings set the tone for your entire day? In there episode, I sit down with mom and energy life coach and the creator of the 345 Method Journal, Katie Graham, to talk about how simple, intentional habits can help you stop into yo... more
Thriving in Motherhood: Wellness and Scripture to Go from Surviving to Flourishing
✨ In this episode of The Strong & Courageous Mama, we’re talking about how to move from just surviving the chaos of motherhood to truly thriving—physically, emotional... more
In today’s episode, we’re flipping the script on what discipline really means in your wellness journey. If you've ever felt like the word “discipline” sounds restrictive, legalistic, or just plain exhausting—this episode is for you.
You'll discover... more
Are processed foods secretly sabotaging your health journey? As a busy mom, you’re doing your best — but the convenience of overly processed foods might be leaving you tired, bloated, and stuck.
In this episode, Jessie shares how processed foods im... more
💪 Download your free Strong & Courageous Fitness Tracker & Journal
🛍️ Check out my Wellness Coaching Program through the FASTer Way to Fat Loss Get started losing the fat the Godly way today!
🥤💊 - Check out these all-natural wellness peptides... more
Welcome to the very first episode of Strong & Courageous Mama! In this debut episode, I’m sharing the heart behind the show and the story behind the name—from my own motherhood and wellness journey to what it really means to be strong and courageous ... more
Key Facts
Reviews
- Authentic, faith-filled encouragement for living a balanced and healthy life!
If you want to enhance your fitness routine, improve your nutrition, and boost your spiritual strength, this podcast is for you! Jessie combines her skills as a coach, teacher and cheerleader while sharing insights on what God says we should prioritize in our lives. She debunks common myths about self-care and offers practical health recommendations rooted in Biblical principles. Ready to approach your health journey with renewed motivation? Listen in; you won't want to miss an episode!
Apple Podcasts5cwrites21
United States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 |  Brazil/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Strong & Courageous Mama launched 4 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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