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Artwork for The Back Pain Podcast by Core Balance

The Back Pain Podcast by Core Balance

Dr. Ryan Peebles DPT
Core Balance Training
Chronic Back Pain
Physical Therapy
Chronic Pain
Muscle Imbalances
Back Pain
Pelvic Tilt
Dry Needling
Cross Posture Syndrome
Chronic Lower Back Pain
Central Sensitization
Stenosis
Psychology Of Pain
Chiropractic Care
Spinal Health
MRI
Back Pain Treatment
Spondylolisthesis
Anterior Pelvic Tilt
Posterior Pelvic Tilt

This podcast brings you expert strategies to reverse chronic back pain, improve posture, and protect your spine for life. In each episode, Dr. Ryan answers real questions and breaks down practical steps anyone can use to overcome issues like sciatica, herniated discs, stenosis, SI joint pain, disc degeneration, and everything in-between. With 20+ years of experience, from healing his own chronic l... more

PublishesWeeklyEpisodes8Founded2 months ago
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Artwork for The Back Pain Podcast by Core Balance

Latest Episodes

In this episode, Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, explains the single most valuable skill anyone can develop to reverse chronic back pain: listening to your body. Drawing from years of clinical experi... more

In this episode, Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, breaks down acupuncture and dry needling: what they are, how they work, who they help, and where their limitations lie. Drawing from personal experien... more

In this episode, Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, takes a balanced look at chiropractic care: its potential benefits, limitations, and risks. Sharing his personal experience of both healing and harm t... more

In this episode, Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, explores one of the most misunderstood aspects of recovery, the psychology of pain. He breaks down how pain is not just a signal from the body, but an... more

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Host

Dr. Ryan Peebles
Host of the show, Dr. Ryan Peebles has over 20 years of experience in physical therapy and specializes in strategies to alleviate chronic back pain. With a personal journey of overcoming his own back issues, he shares practical advice and insights aimed at both general audiences and health professionals.

Reviews

5.0 out of 5 stars from 15 ratings
  • Great knowledge!

    Dr Peebles really has a heart to help people! He has dealt with back pain himself and has great knowledge to share.

    Apple Podcasts
    5
    Christine 70005
    United States13 days ago

Chart Rankings

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Talking Points

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Chiropractor for Back Pain: Risks and Benefits Explained
Q: Can I still run if I have spinal stenosis?
Yes, you can run, but it will matter how you're connected with your core and how your spine is supported while running.
Chiropractor for Back Pain: Risks and Benefits Explained
Q: What should I do if I have a herniated disc?
You should not allow the chiropractor to manipulate the herniated level of your spine.
Best Exercises for Back Pain
Q: If you have very bad chronic pain, would you recommend to push yourself to do this or stay active?
Yes, the program starts off extremely gentle. It was designed for someone with severe issues. I had severe issues.
Best Exercises for Back Pain
Q: Have you heard of a butt wink at the end of a squat?
Yes, I have. If I were to go farther down into a squat, what I call a deep squat, what might happen is my butt, and really what it is is my pelvis, would start to curl around underneath.
Pelvic Tilt 101: Simple Tests, Common Patterns, and Real Fixes
Q: Does Core Balance Training work for both anterior and posterior tilt?
Yes, the program is designed to help everyone, whether you live in anterior tilt or posterior tilt, to achieve neutral.

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Frequently Asked Questions About The Back Pain Podcast by Core Balance

What is The Back Pain Podcast by Core Balance about and what kind of topics does it cover?

Expert strategies are presented for reversing chronic back pain, improving posture, and protecting spinal health. Each episode features Dr. Ryan Peebles addressing real-life questions and providing practical steps to manage issues ranging from sciatica to herniated discs and beyond. With over 20 years of experience, he shares insights from personal healing journeys and professional expertise, aiming to empower listeners to take control of their pain and enhance their overall movement and well-being. The focus on Core Balance Training as a systematic approach for improving body mechanics and spinal health is particularly noteworthy, making this a valuable resource for anyone struggling with back pain, regardless of lifestyle.

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Which podcasts are similar to The Back Pain Podcast by Core Balance?

These podcasts share a similar audience with The Back Pain Podcast by Core Balance:

1. The Doctor Youn Show
2. The Dr. Hyman Show
3. The Happiness Lab with Dr. Laurie Santos
4. Dhru Purohit Show
5. Being Well with Forrest Hanson and Dr. Rick Hanson

How many episodes of The Back Pain Podcast by Core Balance are there?

The Back Pain Podcast by Core Balance launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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