The Back Pain Podcast by Core Balance
Dr. Ryan Peebles DPTThis podcast brings you expert strategies to reverse chronic back pain, improve posture, and protect your spine for life. In each episode, Dr. Ryan answers real questions and breaks down practical steps anyone can use to overcome issues like sciatica, herniated discs, stenosis, SI joint pain, disc degeneration, and everything in-between. With 20+ years of experience, from healing his own chronic l... more
| Publishes | Weekly | Episodes | 23 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CoursesHealth & FitnessFitnessEducation | |||
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Latest Episodes
Kyphosis is a natural forward curve in the upper spine, but when that curve becomes exaggerated, it can change the way the entire body moves. In this episode, Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, explains... more
Deep core stability training is not about bracing harder, lifting heavier, or isolating surface ab muscles, and this episode explains why activating the deep core may be the missing link in both peak athletic performance and long-term back pain recov... more
Core balance training is not about bracing harder, isolating more muscles, or pushing through pain, and this episode explains why the right mindset may be the most important factor in recovering from chronic back pain.
Dr. Ryan Peebles, Doctor of Ph... more
Most people trying to fix back pain either hold their abs too tight or not at all, and this episode breaks down exactly how much abdominal activation is actually needed for spinal stability and why more tension often makes things worse.
Dr. Ryan Pee... more
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- Great knowledge!
Dr Peebles really has a heart to help people! He has dealt with back pain himself and has great knowledge to share.
Apple Podcasts5Christine 70005
United States4 months ago
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Apple Podcasts | #154 | United States/Health & Fitness/Fitness |
Apple Podcasts | #165 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #200 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #208 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #7 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #87 |  India/Health & Fitness/Fitness |
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Frequently Asked Questions About The Back Pain Podcast by Core Balance
What is The Back Pain Podcast by Core Balance about and what kind of topics does it cover?
Focused on providing practical strategies for managing chronic back pain, this podcast delivers expert insights into enhancing spine health and improving posture. Led by Dr. Ryan, who shares his extensive experience from both personal struggles with back pain and professional practice, episodes explore various topics, including specific conditions like sciatica, herniated discs, and general wellness tips for individuals from all walks of life. Featuring real questions and concerns from listeners, each episode aims to empower individuals to take control of their health through informed choices and tailored exercises, offering a roadmap toward lasting relief and improved quality of life.
Where can I find podcast stats for The Back Pain Podcast by Core Balance?
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How many listeners does The Back Pain Podcast by Core Balance get?
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What are the audience demographics for The Back Pain Podcast by Core Balance?
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Which podcasts are similar to The Back Pain Podcast by Core Balance?
These podcasts share a similar audience with The Back Pain Podcast by Core Balance:
1. Dhru Purohit Show
2. The Dr. Hyman Show
3. The Resetter Podcast with Dr. Mindy
4. The Mel Robbins Podcast
5. The Pour Over
How many episodes of The Back Pain Podcast by Core Balance are there?
The Back Pain Podcast by Core Balance launched 5 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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