The Back Pain Podcast by Core Balance
Dr. Ryan Peebles DPTThis podcast brings you expert strategies to reverse chronic back pain, improve posture, and protect your spine for life. In each episode, Dr. Ryan answers real questions and breaks down practical steps anyone can use to overcome issues like sciatica, herniated discs, stenosis, SI joint pain, disc degeneration, and everything in-between. With 20+ years of experience, from healing his own chronic l... more
| Publishes | Weekly | Episodes | 29 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CoursesHealth & FitnessFitnessEducation | |||
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Latest Episodes
Why does walking help some people with back pain, but make it worse for others? In this episode, we unpack walking, one of the most commonly recommended yet poorly understood solutions for chronic lower back pain and explain why the results vary so d... more
What exercises make lower back pain worse and why do so many “recommended” movements actually slow down your recovery? In this episode, we unpack a counterintuitive idea that most people never question: not all exercise is helping your back. You’ve p... more
If you’ve ever struggled to sit comfortably for even a few minutes without your lower back tightening, aching, or flaring up, this episode will change how you think about sitting forever. In this conversation, we break down the science behind sitting... more
Can a herniated or degenerated disc actually heal, and do you really need surgery to recover from back pain? This episode breaks down one of the most common and fear-driven questions in back pain: whether a damaged disc can fully heal and whether tha... more
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Reviews
- Best PT
As a doc who sees a lot of back pain, Dr Peebles and his program are an invaluable resource!
Apple Podcasts5Kelsea207
United States3 months ago - Great knowledge!
Dr Peebles really has a heart to help people! He has dealt with back pain himself and has great knowledge to share.
Apple Podcasts5Christine 70005United States6 months ago
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Chart Rankings
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Apple Podcasts | #205 | United States/Health & Fitness/Fitness |
Apple Podcasts | #201 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #18 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #63 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #94 |  Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #96 |  Denmark/Health & Fitness/Fitness |
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Audience Metrics
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Frequently Asked Questions About The Back Pain Podcast by Core Balance
What is The Back Pain Podcast by Core Balance about and what kind of topics does it cover?
A practical, expert-led show focused on reversing chronic back pain through posture, movement, and spine-focused training. Episodes cover disc issues, SI joint pain, stenosis, posture corrections, deep core engagement, and mindset shifts, with actionable routines and live Q&A. A recurring emphasis is building long-term habits and addressing root causes rather than quick fixes, often looping in the Core Balance Training program as a core resource. Noteworthy traits include a strong emphasis on tolerance-building, gentle progression, and the interplay between physical therapy principles and athletic performance.
Where can I find podcast stats for The Back Pain Podcast by Core Balance?
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How many listeners does The Back Pain Podcast by Core Balance get?
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What are the audience demographics for The Back Pain Podcast by Core Balance?
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How many subscribers and views does The Back Pain Podcast by Core Balance have?
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Which podcasts are similar to The Back Pain Podcast by Core Balance?
These podcasts share a similar audience with The Back Pain Podcast by Core Balance:
1. The Dr Vonda Show
2. Feel Better, Live More with Dr Rangan Chatterjee
3. You Are Not Broken
4. 10% Happier with Dan Harris
5. The Dr. Gabrielle Lyon Show
How many episodes of The Back Pain Podcast by Core Balance are there?
The Back Pain Podcast by Core Balance launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Back Pain Podcast by Core Balance?
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