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The Strength Syndicate Podcast

Shane Storey
Powerlifting
Bodybuilding
TM Cycles
Running
Ironman
Nutrition
UPF

Hosted by Lawrence King & Shane Storey. The podcast aims to cover all things strength & anything that help make you stronger - either physically or mentally. To inform the average lifter with a blend of evidence based information & practical takeaways. Lawrence has the science background having completed his Sports & Exercise degree in Carlow IT & is now working there as a post graduate researcher... more

PublishesWeeklyEpisodes62Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Strength Syndicate Podcast

Latest Episodes

In this episode, Shane and Lawrence recap WNBF Ireland, how Irish bodybuilding is excelling, Lawrences crossover into hyrox & paradigm shift to endurance work from powerlifting.

Shane links:

1-1 Coaching: www.storeystrength.com

Instagram: ⁠⁠⁠⁠⁠ww... more

The Strength Syndicate is back with another banger of an episode with Thomas Maw AKA TM Cycles. Tom started off his content & bodybuilding journey documenting his own natty to enhanced process which quickly accumulated him a large following on Youtub... more

Training, Body Composition, and the Reality of Long-Term Progress

In this episode, Shane and Lawrence catch up after nearly two years and dig into the big life changes, training shifts, and mindset updates that have shaped both of their paths. From ... more

Chapters

00:00 Opening a Powerlifting Gym and the Importance of Community

02:35 Challenges Faced in Powerlifting Federations

06:40 Analyzing Technique through Video Recordings

15:58 The Need for Consistency in Video Angles

28:31 Consistency ... more

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Recent Guests

Tom Cycles
TM Cycles/TM Creative content creator and endurance athlete transitioned from bodybuilding to Ironman; probably known as Tom Cycles
TM Cycles / TM Creative
Episode: Ep 61 Re-inventing yourself, being authentic online & shifting from bodybuilding to ironman w/ TM Cycles

Reviews

5.0 out of 5 stars from 37 ratings
  • Great Podcast

    Very informative podcast on nutrition, training and powerlifting. Information delivered in a humorous manner and very easy to listen to.

    Apple Podcasts
    5
    Buavhalla1
    Ireland5 years ago
  • Enjoyable & Informative

    Just finished the most recent episode, and have been listening since the first episode, and thoroughly enjoying it whilst also furthering my knowledge in the topics being covered! Fair play lads!

    Apple Podcasts
    5
    jackk97
    Ireland5 years ago

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1. 3D Muscle Journey

How many episodes of The Strength Syndicate Podcast are there?

The Strength Syndicate Podcast launched 5 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on The Strength Syndicate Podcast include:

1. Tom Cycles

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