The Strength Syndicate Podcast
Shane StoreyHosted by Lawrence King & Shane Storey. The podcast aims to cover all things strength & anything that help make you stronger - either physically or mentally. To inform the average lifter with a blend of evidence based information & practical takeaways. The lads have both competed in powerlifting & bodybuilding across the last 10 years alongside coaching others to the stage & platform so know what ... more
| Publishes | Weekly | Episodes | 66 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, Shane and Lawrence explore the history of exercise equipment, the evolution of training philosophies, and practical insights on fitness and weight loss. They discuss the origins of machines, the impact of American and European fitnes... more
In this episode, Shane Storey and Lawrence King interview Brian Hickey, a veteran Irish bodybuilder and nutritionist, to explore his career, approach to training, and insights on the evolution of bodybuilding and social media's impact on the industry... more
Chapters
00:00 Introduction and episode overview
00:23 Discussing sleep issues during extended fat loss phases
01:05 The effects of dieting on sleep and body response
02:10 Challenges of staying asleep and falling asleep during prep
03:17 Bodybu... more
In this episode of The Strength Syndicate, Morgan Kilo shares his journey through bodybuilding, the importance of structured training, strategic prep, and mental resilience. Morgan had the season he always trained for this year, his 3rd season result... more
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Reviews
- Great Podcast
Very informative podcast on nutrition, training and powerlifting. Information delivered in a humorous manner and very easy to listen to.
Apple Podcasts5Buavhalla1
Ireland5 years ago - Enjoyable & Informative
Just finished the most recent episode, and have been listening since the first episode, and thoroughly enjoying it whilst also furthering my knowledge in the topics being covered! Fair play lads!
Apple Podcasts5jackk97Ireland5 years ago
Listeners Say
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Frequently Asked Questions About The Strength Syndicate Podcast
What is The Strength Syndicate Podcast about and what kind of topics does it cover?
A practical, strength-focused show that pairs science-informed guidance with real-world training insights. Episodes frequently explore bodybuilding, powerlifting, endurance crossover, dieting realities, peak-performance tactics, and coaching dynamics, often through conversations with athletes, coaches, and transition stories. Notable strengths include a transparent, no-nonsense tone, deep dives into dieting and peaking for big shows, and a willingness to discuss both the mental and logistical challenges of training at a high level. For potential listeners, the mix of evidence-based discussion, personal anecdotes, and actionable takeaways makes it useful for lifters planning cycles, coaches refining programs, and anyone interested in how to ... more
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How many listeners does The Strength Syndicate Podcast get?
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How many subscribers and views does The Strength Syndicate Podcast have?
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How many episodes of The Strength Syndicate Podcast are there?
The Strength Syndicate Podcast launched 5 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Strength Syndicate Podcast?
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What guests have appeared on The Strength Syndicate Podcast?
Recent guests on The Strength Syndicate Podcast include:
1. Bryan Hickey
2. Morgan Coakie
3. Morgan Kilo
4. Tom Cycles
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.