The Stage Strong Podcast
Rory PhelanThis is a private podcast for the Stage Strong community to help you build blockbuster confidence and find structure in the unstructed life of performing. These episodes will help you build your knowledge around health, nurition and habits!
| Publishes | Twice weekly | Episodes | 37 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessArtsPerforming Arts | |||
Listen to this Podcast
Latest Episodes
The holiday season can be a joyful but also overwhelming time of year, especially for performers with busy schedules. In this episode we dive deep into strategies for navigating the festive period with intention and self-care.
We discuss the import... more
This week I'm exploring a short guide to staying motivated and disciplined with your fitness routine through cold mornings, dark nights, and seasonal dips in energy.
Enjoy!
Unwind with this 10-minute guided decompression designed to help you release the day and prepare your mind and body for deep, restful sleep. Through gentle breathing, grounding, and calming visualisation, this episode creates a peaceful space to slow... more
Are you being too soft on yourself, or too hard? In this episode, we unpack the difference between discipline and self-sabotage. You’ll learn how to spot when you need a kick of tough love, when to back off, and how to train your inner coach to motiv... more
When you’re stuck, it’s easy to go quiet and try to push through. In this episode, we explore how to reach out, let yourself be seen, and rediscover momentum - in your training and beyond.
Enjoy!
This masterclass we explore the unique challenges and dynamics of relationships within the performing arts industry. From navigating friendships and creative partnerships to managing romantic relationships as a performer, Frankie provides practical i... more
In this episode we addresses common challenges faced by the community, including juggling rehearsals, setting effective goals for the new year, and managing feelings of overwhelm!
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  Taiwan/Health & Fitness/Fitness |
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Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About The Stage Strong Podcast
What is The Stage Strong Podcast about and what kind of topics does it cover?
This audio series focuses on the unique challenges faced by performers, especially in terms of health, nutrition, and establishing effective habits. Listeners are encouraged to build confidence, prioritize their well-being, and learn how to balance the demands of a performing career with personal health goals. Episodes explore a variety of relevant topics, including strategies for overcoming obstacles in fitness, maintaining consistency in training, managing nutrition during hectic schedules, and developing a supportive mindset while navigating the ups and downs of performance life. The discussion often features practical advice and relatable anecdotes tailored to the distinctively chaotic lifestyles of artists, making it a vital resource f... more
Where can I find podcast stats for The Stage Strong Podcast?
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How many listeners does The Stage Strong Podcast get?
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What are the audience demographics for The Stage Strong Podcast?
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How many subscribers and views does The Stage Strong Podcast have?
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How many episodes of The Stage Strong Podcast are there?
The Stage Strong Podcast launched 4 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Stage Strong Podcast?
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Where can I see ratings and reviews for The Stage Strong Podcast?
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How do I access podcast episode transcripts for The Stage Strong Podcast?
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What guests have appeared on The Stage Strong Podcast?
Recent guests on The Stage Strong Podcast include:
1. Nick Beat
2. Duncan Burt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.