Rephonic
Artwork for Girls with Opinions
Therapy
Fitness
ADHD
People Pleasing
Social Media
Parenting
Mental Health
Boundaries
Confidence
Anxiety
Being the Bigger Person
Self-Discovery
Perimenopause
Depression
Pop Culture
Burnout
Confrontation
Mental Load
Habit Formation
75 Hard Challenge

Welcome to Girls With Opinions — the unapologetically unfiltered podcast where we draw a random topic from the jar every week and give our real takes on life, fitness, wellness, and everything in between.

From hot debates about diet culture and current trends to the messy realities of mindset, self-growth, and everyday life — nothing is off-limits. It’s part laughter, part reality-check, and 100% ... more

PublishesWeeklyEpisodes79Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessFitness

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Artwork for Girls with Opinions

Latest Episodes

In this episode of Girls With Opinions, we're talking about the ever-growing world of self-help trends—the viral theories, catchy phrases, bestselling books, and life-changing promises that seem to take over our feeds every few months.

Don't get us ... more

This week on Girls With Opinions, we threw the outline out the window and let the conversation take us wherever it wanted to go… which, unsurprisingly, landed us at concerts.

From the eternal struggle of bathroom lines, to accidentally becoming inve... more

In this episode of Girls With Opinions, we’re talking about what happens to marriage after kids enter the picture — because wow, does it change things.

We get into the shift from being partners to being parents, how easy it is to become ships passin... more

In this episode of Girls With Opinions, we’re talking about what it means to be called — or feel like — you’re “too much.”

Too emotional. Too loud. Too opinionated. Too intense. Too sensitive. Too excited. Too needy. Too confident. Too honest. Too a... more

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Hosts

Kristy Castillo
Co-host/Host, main persona behind lifestyle and fitness discussions, frequently covers self-improvement and routine optimization.
Erin
Co-host/Host, leads conversations on wellness, mental health, and practical life balance with humor and candor.

Reviews

4.3 out of 5 stars from 20 ratings
  • 75 hard episode

    Absolutely loved the content simplifying it to develop into a lifestyle habit for the long run instead of 75 day challenge. Erin’s quote “ Society is a Cult” should be placed on a shirt! Loved this philosophy!

    Apple Podcasts
    5
    K.Sanders07
    United Statesa year ago
  • Love this podcast

    It makes you feel like you are listening to friends chatting!

    Apple Podcasts
    5
    ShannRae24
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Honest and relatable; topics cover both fitness and mindset.
Genuine chemistry between hosts makes tough topics approachable.
Feels like friends chatting with practical life tips for real life.

Top Self-Improvement Podcasts

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Girls with Opinions

What is Girls with Opinions about and what kind of topics does it cover?

Two best friends share unfiltered takes on life, fitness, wellness, and everyday mindset, mixing humor with honest conversations about diet culture, burnout, relationships, parenting, and personal growth. Episodes mix practical tips with candid stories, turning everyday challenges into relatable insights and highlighting how to balance self-care with real-world responsibilities. A standout feature is the dynamic between hosts—unapologetically honest, supportive, and funny—which keeps discussions approachable while tackling timely topics in health, lifestyle, and self-improvement.

Where can I find podcast stats for Girls with Opinions?

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How many listeners does Girls with Opinions get?

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What are the audience demographics for Girls with Opinions?

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How many subscribers and views does Girls with Opinions have?

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Which podcasts are similar to Girls with Opinions?

These podcasts share a similar audience with Girls with Opinions:

1. The Unf*ck Your Fitness Podcast
2. Make Fit Simple
3. Redefining Strength Podcast
4. EmPowered Radio
5. The Macro Hour

How many episodes of Girls with Opinions are there?

Girls with Opinions launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Girls with Opinions?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Girls with Opinions?

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