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The Soap Box with Austin Malleolo

Austin Malleolo

We step onto the soap box about any given topic and don’t step off until it’s exhausted. From CrossFit to business to relationships to training and coaching we cover it all. We will try to keep the episodes to around 20 minutes. Let us know what you want to hear, and we will cover it! You will love it or hate it, but we will go all in no matter what and not hold back! Topics include; CrossFit, Coa... more

PublishesWeeklyEpisodes71Founded6 years ago
Categories
FitnessHealth & Fitness

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Latest Episodes

I dive into the last ten years at Reebok and what I learned, the experiences, the people and the brand and how it has led to where I am going now and my next steps!

In this one I dive into a ramble on throughput and how ideas are great, but HOW do you plan on putting them into play and how that might change over time. Goals are great, but just having a clear direction might be more important than a SUPER specifi... more

I go deep in on this one on how important it is to let yourself swing from one end of the pendulum to the other. From how we feel, to the pain we feel in workouts. A life session that has been a guiding tenet for me for nearly half my life and I talk... more

I break down my top "Learnings" from 2020.

1. Awareness

2. Action

3. Trust, but always question

4. Work ethic, priorities & communication

5. Different is NOT the opposite of the same

Challenge, be true to who you are and be empathetic

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Reviews

5.0 out of 5 stars from 24 ratings
  • Everything you wanted to remember from your L1 and L2

    Austin has an amazing way to remind us coaches the path and the focus we should have. It’s a great beacon of light in the sea of competition programming and sport oriented CrossFit podcast.

    Apple Podcasts
    5
    GordiMUN
    United States5 years ago
  • Awesome podcast

    Great podcast on life in general. Lots of cool tie-ins with fitness, business life, family life etc.

    Apple Podcasts
    5
    Hullyderde
    United States5 years ago
  • Shaun Graham

    Amazing pod cast on all things Crossfit. A MUST listen for all Crossfit coaches and box owners especially

    Apple Podcasts
    5
    shaunyg16
    New Zealand6 years ago
  • Awesome

    As a coach and box owner this is some great content. Short and straight to the point

    Apple Podcasts
    5
    mrshethro
    Australia6 years ago

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The Soap Box launched 6 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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