
I visited Foundry in London and took part in a small-group session. Here are some of the things I learned!
In this episode, I sit down with James and Callan from Scope Health and Fitness in Bathgate — a small-group personal training gym based in Bathgate, Scotland that has grown to more than 200 active members while building a seriously strong reputation ... more
Dan Moore didn’t build his gyms the way most people expect.
In fact, at one point, he had 250 members… with no booking system at all.
In this episode, Dan breaks down how he grew DM Elite to 3 locations and 500+ members—and what he’d do differently... more
What does it really take to grow from one successful training studio to four locations... with more on the way?
In this episode, Stuart sits down with John Farkas, owner of Blue Ocean Fitness and multiple Alloy Personal Training franchises, to talk ... more
In this episode, Alloy Personal Training founder and CEO Rick Mayo breaks down why the most scalable gym model might actually be the smallest. We dig into the logic behind the 150-member “neighbourhood gym” ceiling, the “inverse model” (fewer clients... more
In this episode, I sit down with Rhys Lewis, owner of Totem Fitness — a small-group training gym in Surrey that hit 160 members in under two months after opening on January 5th.
We unpack the thinking behind launching a 1,200 sq ft facility (and why... more
Katie Hughes runs Bodyworks — a small-group training facility in a small Scottish town… and in just 9 months she’s gone from 30 garage-gym members to nearly 120 recurring members, with trials lined up and capacity in sight.
In this episode, Katie br... more
Previous guest Mike Waywell returns to discuss selling his gym, Steel Habitat in Liverpool, after running it for 12 years.
In this episode, Mike breaks down:
• The 3 questions that determine if your gym is sellable
• The simple valuation formula h... more
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Content often revolves around the experiences of gym owners operating within a small-group personal training framework. Central themes include community-building, strategies for member retention, and the importance of tailored marketing approaches that resonate with potential clients. Gym owners share their journeys, emphasizing unique methods for client engagement and successful operational models, as well as the challenges faced in the fitness industry, particularly during the evolving landscape impacted by technology and changing client needs. Noteworthy aspects include practical insights into creating supportive environments that prioritize client relationships and nurture a positive gym culture, alongside discussions on maintaining fin... more
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These podcasts share a similar audience with The Small Group Gym Pod:
1. SGPT Marketing
2. SOURCED - by The PFCA & Gym Owner Network
3. Gym Business - Business for Unicorns Podcast
4. The Game with Alex Hormozi
5. Huberman Lab
The Small Group Gym Pod launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Small Group Gym Pod include:
1. Tim Reid
2. George Branford
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