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The Selfish Woman

Valerie Jones
Women Empowerment
Divorce
Self-Improvement
Personal Growth
Relationships
Personal Development
Mental Health
Eulogies
Empowerment
Personal Accountability
Women's Empowerment
Domestic Violence
Commitment
Patriarchy
Glow Up
Personal Empowerment
People Pleasing
Selflessness
Identity
Self-Care

The Selfish Woman podcast is for the high-achieving woman who's done everything right and it still isn't enough. Hosted by Valerie Jones - author of The Selfish Year, creator of the Queen Code methodology, and guide for women rebuilding after peak achievement - this podcast explores what comes after you've "made it" and realized the life you built doesn't fit anymore. Using a neuro-mythic lens, we... more

PublishesWeeklyEpisodes134Founded4 years ago
Number of ListenersCategories
Self-ImprovementRelationshipsEducationSociety & Culture

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Artwork for The Selfish Woman

Latest Episodes

Welcome to Season Five - and to 2026!

In this powerful kickoff episode, Valerie pulls back the curtain on what it really means to be selfish in a world that has taught women to disappear. This isn't just a refresher course. It's a full-on reintrod... more

Most people choose a word for the year based on what they want to achieve, acquire, or accomplish. But that's not how transformation works.

In this episode, I'm sharing why your word of the year should be about who you're becoming, not what you wa... more

2025 is the Year of the Snake. 2026? The Year of the Fire Horse.

If you're familiar about Chinese zodiac symbolism, you know what that means: the Snake sheds what no longer fits. The Fire Horse charges forward with unstoppable momentum.

But her... more

This is a personal episode for me, one that I feel led to share with you, because I know it's going to resonate.

There's a moment in every woman's life when she look at what she's been worshipping - success, motherhood, marriage, being 'nice' - an... more

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Recent Guests

Lata Hamilton
Change leadership expert with experience in leading organizational change projects for major companies
Expert in change management
Episode: Episode 93: Career, Confidence & Change with Lata Hamilton
Karen Covy
Divorce coach, lawyer, mediator, and author
Episode: Divorce Like a Boss: Own the Strategy, Rewrite the Story with Karen Covy
Jennifer Lee
Financial advisor, author, and owner of Modern Wealth with nearly 30 years of experience in financial services, particularly helping women in transition.
Modern Wealth
Episode: Episode 88: Divorce and Dollars: Expert Financial Advice with Jennifer Lee
Chloe Caldwell
Author of the national bestseller, Women.
Grey Wolf Press
Episode: Episode 82: Breaking up, Starting Over & Finding the Lessons with WOMEN Author Chloe Caldwell
Katie Fillmore
Registered nurse and advocate for critical thinking
Episode: Episode 81: Man vs Bear, the viral TikTok debate, and a man's perspective with Katie & Jay Fillmore
Jay Fillmore
Former high school math teacher turned real estate entrepreneur
Episode: Episode 81: Man vs Bear, the viral TikTok debate, and a man's perspective with Katie & Jay Fillmore

Host

Valerie Jones
Valerie is a seasoned host, author of 'The Selfish Year', and creator of the Queen Code methodology, focusing on empowering women through personal transformation and self-care.

Reviews

4.9 out of 5 stars from 67 ratings
  • Timely and Thoughtful

    Valerie understands how to help women, how it feels to be stuck and knows how to guide you to the best version of you.

    Apple Podcasts
    5
    Nini_1983
    United States8 months ago
  • This is just what I needed. I started at episode 1 and am now on episode 5, so I have 60+ episodes to go, and I'm looking forward to all of them. If you feel tired of putting everyone else first, this is your blueprint for your selfish journey!

    Audible
    5
    Amazon Customer
    United States2 years ago
  • YAS QUEEN!!!

    This is just what I needed. I started at episode 1 and am now on episode 5, so I have 60+ episodes to go, and I'm looking forward to all of them. If you feel tired of putting everyone else first, this is your blueprint for your selfish journey!

    Audible
    5
    Amazon Customer
    United States2 years ago
  • Inspirational medicine

    This podcast is inspiring and most importantly, i feel connected to what you have to share. Thank you!

    Apple Podcasts
    5
    Chafrey
    United States3 years ago
  • LOVE THIS

    MANY THANKS!! Going through a rough time of family transition and this podcast encourages me to remember I count too! ❤️

    Apple Podcasts
    5
    Grateful Wife and Mom
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews emphasize feelings of empowerment and authenticity, suggesting that the content resonates deeply with women navigating their own life transitions.
Listeners appreciate the actionable insights and personal stories, often noting the host's relatable approach to sensitive topics.
Audiences express gratitude for the encouragement to embrace self-care and prioritize their own needs, highlighting the podcast's meaningful impact.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 81: Man vs Bear, the viral TikTok debate, and a man's perspective with Katie & Jay Fillmore
Q: Jay, why do you think that is, like, as a man, do you feel that, you know, we have this whole, like, not all men thing that is true, but it often gets thrown around as this defensiveness?
I don't feel defensive. I feel very compassionate and as empathetic as I can feel as a man because I don't know what that feels like.
Why 2025 is the Year You Say F*ck It and Finally Choose You
Q: What would my ideal day look like if I designed it entirely around my joy and fulfillment?
Envisioning an ideal day involves crafting time and activities that center on joy and personal fulfillment.
Divorce Like a Boss: Own the Strategy, Rewrite the Story with Karen Covy
Q: What would you say to a woman who's saying like, I don't have any money or I don't have a job?
Start educating yourself, because this process does not work the way you think it does. The more knowledge you can get on the front end, the better you're gonna do on the back end.
Divorce Like a Boss: Own the Strategy, Rewrite the Story with Karen Covy
Q: How do we make a major life choice when we're in the gutter emotionally?
It starts with getting out of the gutter emotionally as much as you can to clear your head, because trying to make a decision when you're an emotional wreck is a very poor choice.
Episode 93: Career, Confidence & Change with Lata Hamilton
Q: How do you fit career into lifestyle?
It involves strategic decision-making about where to work and how to align career choices with desired lifestyle goals.

Audience Metrics

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Frequently Asked Questions About The Selfish Woman

What is The Selfish Woman about and what kind of topics does it cover?

Focusing on the journey of high-achieving women, this series examines the often-overlooked struggles that arise after reaching significant milestones and achieving societal definitions of success. The discussions feature personal stories of transformation and empowerment, emphasizing the challenges of reconciling past expectations with present realities. Key themes include the importance of self-care, the critique of societal pressures to perform, and the journey towards embracing one's authentic identity. The host encourages women to reclaim their sovereignty and prioritize their own needs in a culture that often celebrates selflessness over self-empowerment. Listeners can expect actionable insights and relatable experiences aimed at guidi... more

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Which podcasts are similar to The Selfish Woman?

These podcasts share a similar audience with The Selfish Woman:

1. The Mel Robbins Podcast
2. BETH'S DEAD

How many episodes of The Selfish Woman are there?

The Selfish Woman launched 4 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Selfish Woman?

Recent guests on The Selfish Woman include:

1. Lata Hamilton
2. Karen Covy
3. Jennifer Lee
4. Chloe Caldwell
5. Katie Fillmore
6. Jay Fillmore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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