THE SCOLIOSIS SUPPORT & RESEARCH TRAINING SUPPORT PODCAST SERIES
The Sapphire Running ZoneAt Scoliosis Support & Research we want to support our fundraisers with all the latest training and fundraising advice. If you haven’t quite made the decision to fundraise for us yet we hope that what you see here will persuade you to do so and if you have, then you’ll be able to see how we look after you. So if you’re running a marathon, half marathon, or any distance for that matter, taking part... more
| Publishes | Daily | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
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In this podcast Tim Rogers from the Sapphire Running Zone summarises session 3 that was held on Zoom on April 1 2026 with Will Thommes from Scoliosis Support & Research.
Highlights of the teams' fundraising was shared along with details of the suppo... more
In this podcast, Will Thommes from Scoliosis Support & Research and Tim Rogers from the Sapphire Running Zone discuss essential tips for the charity's runners preparing for the Brighton, Manchester, London and Edinburgh Marathons, focusing on fundrai... more
Make sure everyone has the best day possible by doing your bit to help create the perfect event. Start in the right area, get the most from your water stations, be careful where you answer the call of nature, keep moving at the finish and thank the v... more
On April 2nd Scoliosis Support & Research held their third London Marathon information session at the their office in London and on Zoom. This podcast, part of the Scoliosis Support & Research Training Support series, summarises the session and cover... more
The taper is the last part of your training plan. It's 3 weeks before a full marathon and 2 weeks before a half. It's the period when you need to wind back the training and build up your energy reserves for the big day ahead. Get the taper wrong and ... more
With 73 marathons behind him Tim Rogers has done plenty of long runs. Whether it be in Antarctica, London or Cape Town the long run is a crucial part of distance running training. Here Tim talks us through the key elements of the long run and the imp... more
Natalie Edwards from Coulsdon Runners, in the London Borough of Croydon, began her running journey in September 2021 and progressed from a 3 minute run to running the London Marathon in 2024. She credits her progress and her enjoyment of running to b... more
There are so many things that can go wrong on the day, but it doesn't take too much planning to make sure those don't happen. Tim Rogers, who is the first to admit he has made some of these mistakes in previous races, has learnt from them and shares ... more
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Apple Podcasts | #124 |  New Zealand/Sports/Running |
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this podcast launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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