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Artwork for The Sauce

The Sauce - A St. Louis Restaurant Show

Lauren Healey
St. Louis
St. Louis Hospitality Industry
Lodging Hospitality Management
Robin Restaurant
Peruvian Cuisine
Monstera Mezcaleria
The Urge
DD Mau
New York Times
Midwest Cuisine
James Beard Awards
The Pageant
4 Hands Brewing Co.
Mezcal
City Foundry STL
El Monstero
Vietnamese Cuisine
Southern Italian Cuisine
European Dining Trends
Hot Dish

For over 25 years, Sauce Magazine has been the go-to guide for St. Louis’ best culinary experiences. Now, The Sauce podcast is back with a new host and a renewed mission: to take listeners behind the scenes with the incredible people shaping the local hospitality industry – from chefs and restaurateurs to brewers, bartenders, bakers and beyond.

Hosted by Sauce Magazine’s executive editor Lauren H... more

PublishesWeeklyEpisodes40Founded9 months ago
Number of ListenersCategories
FoodArts

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Artwork for The Sauce

Latest Episodes

Trigger Warning: This episode contains discussions of suicide, mental health struggles, paranormal themes, and substance use that some listeners may find sensitive or distressing.

On this episode of The Sauce Podcast, host Lauren sits down with long... more

“The Sauce” with Jeff & Alex Henry – Bringing Yucatán Cuisine to St. Louis Through El Molino del Sureste

On this episode of The Sauce Podcast, host Lauren sits down with brothers Jeff and Alex Henry — the owners of El Molino del Sureste and Taqueria... more

On this episode of The Sauce Podcast, host Lauren sits down with Bethany Budde-Cohen — owner of SqWires Restaurant & Market — to celebrate 25 years of one of Lafayette Square’s most beloved dining destinations and the story behind its lasting success... more

On this episode of The Sauce Podcast, host Lauren sits down with Braden— one of St. Louis’ fastest-growing food influencers — to talk about the highly anticipated Foodies Eat First Fest and how he’s turning the city’s food scene into a national desti... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Arch EatsSt. Louis Magazine
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The 314 PodcastSarah Fenske
The Gateway
The GatewaySt. Louis Public Radio

Recent Guests

Mario Iaccarino
Partner at Casa Don Alfonso, an Italian restaurant
Casa Don Alfonso
Episode: Mario Iaccarino – Casa Don Alfonso
Doug Auer
Co-founder of Third Degree Glass and developer of Delmar Maker District
Episode: Doug Auer – Delmar Maker District & Third Degree Glass
Arica Avery
Owner of STL Pot Chef
STL Pot Chef
Episode: Arica Avery – STL Pot Chef
Lia Holter
Owner of Made. by Lia and author of her first cookbook
Made. by Lia
Episode: Lia Holter – Made. by Lia
Julie Shih
Owner of DD Mau, a Vietnamese restaurant
DD Mau
Episode: Julie Shih – DD Mau

Host

Lauren Healey
Lauren Healey is the host and executive editor at Sauce Magazine, where she brings a rich background in writing, editing, and photography within the Midwestern media landscape. She is passionate about uncovering the stories behind St. Louis' culinary scene and is dedicated to highlighting local culinary talent and experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#174
United States/Arts/Food

Talking Points

Recent interactions between the hosts and their guests.

Jason Tilford – Session Taco + Lapez Mod Mex
Q: What do you like to do for fun?
He shares that he enjoys being physical, going to the gym, painting, and collecting vinyl records.
Jason Tilford – Session Taco + Lapez Mod Mex
Q: How do you use soto?
Jason explains that he incorporates mezcal into his dishes, such as shrimp and grits, to add smokiness.
Jason Tilford – Session Taco + Lapez Mod Mex
Q: So can you tell us a little bit about both of those concepts?
Jason discusses the origins and unique approaches of Session Taco and Lapez Mod Mex, emphasizing their focus on fresh ingredients and innovative menus.
Nathaniel Reid – Nathaniel Reid Bakery
Q: Why did you choose pastry specifically?
Pastry has a relatable scientific aspect, and it allows for artistic expression that I can't achieve with savory cooking.
Nathaniel Reid – Nathaniel Reid Bakery
Q: What do you like to do for fun?
I enjoy outdoor activities with my kids, including mushroom hunting and kayaking.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Sauce

What is The Sauce about and what kind of topics does it cover?

The episodes highlight the vibrant culinary scene in St. Louis, featuring conversations with various chefs, restaurateurs, and other hospitality professionals who share their unique journeys and insights into the restaurant industry. Topics frequently include the challenges and triumphs of running restaurants or bakeries, the importance of community support, and innovative culinary practices, such as the use of local ingredients and modern cooking techniques. There is a notable emphasis on cultural traditions and culinary heritage, encouraging listeners to appreciate the diverse food landscape of the city. With a mix of personal stories and professional advice, the content resonates with both food enthusiasts and industry insiders, making i... more

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Rephonic provides a wide range of podcast stats for The Sauce. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sauce and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Sauce get?

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What are the audience demographics for The Sauce?

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How many subscribers and views does The Sauce have?

To see how many followers or subscribers The Sauce has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Sauce?

These podcasts share a similar audience with The Sauce:

1. Arch Eats
2. What’s New In The Lou with Alexis Zotos
3. The 314 Podcast
4. This Week in St. Louis
5. The Gateway

How many episodes of The Sauce are there?

The Sauce launched 9 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sauce?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Sauce?

Rephonic pulls ratings and reviews for The Sauce from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of The Sauce. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Sauce?

Recent guests on The Sauce include:

1. Mario Iaccarino
2. Doug Auer
3. Arica Avery
4. Lia Holter
5. Julie Shih

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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