Rephonic
Artwork for Arch Eats
St. Louis
St. Louis Dining Scene
Dining Experiences
Basso
Farmers' Market
New Restaurants
Clayton
Bagel
Pet Peeves
Sado
Trattoria Marcella
Butler's Pantry
Veganism
Tony's Restaurant
Restaurant Atmosphere
Service Quality
Food Quality
Restaurant Complaints
Ice Cream Sandwiches
Ruth's Chris Steakhouse

Get the inside dish on the St. Louis dining scene. Join St. Louis Magazine dining editor George Mahe and dining critic Cheryl Baehr to learn about the latest and greatest restaurants, including what’s going on behind the scenes, the backstories, insider tips, and more. Discover the things you didn’t even know you should know about the local restaurant scene.

PublishesTwice monthlyEpisodes76Founded3 years ago
Number of ListenersCategories
FoodArts

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Artwork for Arch Eats

Latest Episodes

This week on Arch Eats, co-hosts George and Cheryl are taking another trip down memory lane with the second edition of their most missed restaurants series. This time around, they’re touching on places that hold some personal meaning to them—from the... more

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The kids may be headed back to school, but on Arch Eats, we are squeezing out every last drop of summer with the season’s most nostalgic sweet treat: ice cream sandwiches. In what may be their messiest episode yet, George and Cheryl will walk you thr... more

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It’s peak summer produce season, and the St. Louis dining scene is outdoing itself when it comes to celebrating this most delicious time of year. Arch Eats co-hosts George and Cheryl have tasted their way around town to find the most essential summer... more

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For over two decades, Derek Gamlin has been a force in the St. Louis restaurant scene with such beloved spots as Sub Zero Vodka Bar, Gamlin Whiskey House, and 1764 Public House. Now, together with former West End Grill and Pub owner Henry Arciniega, ... more

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Recent Guests

Derek Gamlin
Founding partner behind Gamlin's; has previous ventures including Sub Zero Vodka Bar and Gamlin Whiskey House
Gamlin's Maplewood
Episode: A First Look Inside Gamlin’s
Chris Arnold
Chef with a background at Scape American Bistro, Olive and Oak, Frasca Food and Wine (Michelin-starred)
Gamlin's Maplewood
Episode: A First Look Inside Gamlin’s
Madi Lee
Freelance writer who pitched the themed Muny-dining article
St. Louis Magazine
Episode: Where to Eat Before Every Muny Show
David Sandusky
Chef and founder of BEAST Craft BBQ
BEAST Craft BBQ
Episode: Pork Steak Season ft. David Sandusky
Alex Henry
Chef, co-owner of El Molino del Sureste and Taqueria del Sureste
El Molino del Sureste; Taqueria del Sureste at City Foundry STL
Episode: Alex Henry’s Journey to a James Beard Nomination
Darryl Vennard
sake expert
Vine Connections (importer)
Episode: Inside St. Louis’ Sake Boom with Darryl Vennard
Julie Lally
Public relations professional and influential figure in St. Louis
Insight PR
Episode: Julie Lally Sleighs STL Pop-Up Bars
Anthony Wang
Owner of Sakatanoya Revolving Sushi and Ramen Bar
Sakatanoya
Episode: First Look: Sakatanoya Revolving Sushi & Ramen Bar
Jordan Palmer
Beer aficionado and former KSDK producer
St. Louis Magazine
Episode: St. Louis Beer 101 ft. Jordan Palmer (Drink314)

Hosts

George Mahe
Dining editor and host with a focus on the St. Louis dining scene.
Cheryl Baehr
Dining critic and co-host with deep engagement in St. Louis restaurant culture.

Reviews

4.9 out of 5 stars from 51 ratings
  • Fun local content

    Great exploration of the local scene by enthusiasts. The mispronunciation episode is the most STL local thing ever.

    Apple Podcasts
    5
    Katerberg
    United States2 years ago
  • Fried Fish Oversight

    Loved the episode on fish fries. But any discussion of fried fish in the STL area has to include the iconic Marko’s in Madison.

    Apple Podcasts
    5
    Thjkdexc
    United States3 years ago
  • The chocolate croissant 🔥

    Wow! You were not wrong about the chocolate croissant at Lucianna’s Pastries and “the river” of chocolate going through it…delicious!

    Love the podcast and specific recommendations- thank you!!!

    Apple Podcasts
    5
    #HopeWins
    United States3 years ago
  • Fun and informative!

    I appreciate the inside scoop provided in this podcast! The best new restaurants episode (3) is going to save me a bunch of time and money by pointing out which places and specific dishes are worth trying.

    Apple Podcasts
    5
    Pepper090
    United States3 years ago
  • Best new restaurants

    I love episode 3 for detailed reviews of new restaurants. The actual menu item recommendations are great! Looking forward to the new Tapas places most of all 🔥Keep up the good intel!

    Apple Podcasts
    5
    Pepper090
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics are consistently relevant to local dining and hospitality.
A strong sense of local food culture and restaurant insight comes through episode after episode.
Listeners appreciate practical recommendations and behind-the-scenes context.

Talking Points

Recent interactions between the hosts and their guests.

A First Look Inside Gamlin’s
Q: How will the bar and beverage program work for a broad audience including non-drinkers?
The bar program will feature a wide selection including a strong whiskey and spirits list, a detailed water service, and a full line of no-proof cocktails, plus half-ounce pours to enable tasting across multiple spirits without overindulgence.
A First Look Inside Gamlin’s
Q: Describe the space and what sets it apart from the street view.
The space opens up dramatically once you walk in, featuring a show kitchen with a glass-front so guests can see the cooking in action, a bright, lively atmosphere, and flexible seating including a standout round table designed for group dining and interaction with the kitchen team.
Where to Eat Before Every Muny Show
Q: How did you choose which restaurants to feature for each show?
Selections balanced the atmosphere and the dish concepts to match the show's vibe, prioritizing restaurants that could support takeout or dine-in experiences while offering a sense of local flavor and theatrically resonant dishes.
Where to Eat Before Every Muny Show
Q: What was the inspiration behind thematically pairing food with Muny shows?
The idea grew from a tradition of dinners before Muny shows, inspiring the author to create a written guide that maps specific dishes and atmospheres to each show to enhance the overall experience.
Pork Steak Season ft. David Sandusky
Q: What should a first-timer know when trying a pork steak for the first time?
The hosts and guest agree that the cut is forgiving, best served fresh, and not overly complicated—start with a solid fat-balanced steak, use appropriate wood and smoke, and don't overthink marinades.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Arch Eats

What is Arch Eats about and what kind of topics does it cover?

A locally focused dining show that pairs a dining editor and a dining critic to explore St. Louis's restaurant scene, talk through behind-the-scenes stories, menu concepts, and hospitality insights. Episodes repeatedly surface restaurant openings, chef journeys, regional cuisines, and practical dining tips, often with guests from chefs and restaurateurs to beverage experts. Notable strengths include deep local context, detailed menu and technique discussions, and a hospitality-forward perspective that blends culinary culture with actionable recommendations for diners and industry partners alike. The format tends to center on candid conversations, menu storytelling, and a strong emphasis on supporting local businesses and seasonality, making... more

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Which podcasts are similar to Arch Eats?

These podcasts share a similar audience with Arch Eats:

1. The Sauce - A St. Louis Restaurant Show
2. The 314 Podcast
3. Inside Trader Joe's
4. Up First from NPR
5. The Daily

How many episodes of Arch Eats are there?

Arch Eats launched 3 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Arch Eats?

Recent guests on Arch Eats include:

1. Derek Gamlin
2. Chris Arnold
3. Madi Lee
4. David Sandusky
5. Alex Henry
6. Darryl Vennard
7. Julie Lally
8. Anthony Wang

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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