The Runs Club Podcast
Jonathan HealyThe Runs Club Podcast explores running, fitness, and performance for people living with IBD, ostomies, and chronic illness. From your first 5K to competitive goals, we share coaching insights, athlete stories, and practical training advice to help you get stronger, faster, and more resilient.
| Publishes | Twice monthly | Episodes | 7 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Can you complete one of the toughest ultramarathons in the world with an ostomy?
This week on The Runs Club Podcast, Jonathan is joined by Tom Plater, who recently completed the legendary Cocodona 250, a 252-mile ultramarathon across the deserts and... more
Fatigue is one of the most common symptoms experienced by people living with chronic illness, yet it's often one of the least understood.
In this episode of The Runs Club Podcast, we sit down with occupational therapist Laura Ahern to explore the re... more
In Episode 5 of The Runs Club Podcast, Jonathan Healy and Ant Andrews Lockett (@ibdlife) sit down for their first real deep-dive conversation about why The Runs Club was created, the realities of living with Crohn’s disease, Ulcerative Colitis, and l... more
In this episode of The Runs Club Podcast, I sit down with Jack Cullinan, founder of The Small Town Project — a growing fitness and community movement bringing training and connection to rural Ireland.
What started as simple group workouts has evolve... more
Returning to exercise after stoma surgery or living with IBD isn’t straightforward and most people aren’t given a clear roadmap.
In this episode, I’m joined by pelvic floor physiotherapist Leah Bryans to break down how the body actually recovers aft... more
In this episode of The Runs Club Podcast, Jonathan Healy sits down with Esteban Garcia to talk about going from stoma surgery and years of ulcerative colitis to running a sub-3 marathon.
Esteban shares his full story, from a decade of severe symptom... more
In the debut episode of The Runs Club Podcast, Jonathan Healy is joined by Oisin, founder of ENP (Enhanced Nutrition and Performance), to talk about how to start running properly, improve your 5K, avoid injury, and fuel for performance.
This episode... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 |  Ireland/Health & Fitness/Fitness |
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Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Runs Club Podcast
What is The Runs Club Podcast about and what kind of topics does it cover?
This show centers on running, fitness, and performance for people living with IBD, ostomies, and chronic illness, blending coaching insights with athlete stories and practical training tips. Episodes cover pacing, nutrition, pelvic floor health, fatigue management, and rebuilding confidence to run again after surgery or health challenges. A standout thread is building inclusive, supportive communities—often with a rural or small-town angle—while featuring clinicians, fitness professionals, and everyday athletes who demonstrate resilience and practical strategies to stay active. Listeners are likely runners who want evidence-based guidance, real-world experiences, and motivation to pursue personal bests without sacrificing health or well-bei... more
Where can I find podcast stats for The Runs Club Podcast?
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How many listeners does The Runs Club Podcast get?
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What are the audience demographics for The Runs Club Podcast?
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How many subscribers and views does The Runs Club Podcast have?
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How many episodes of The Runs Club Podcast are there?
The Runs Club Podcast launched 4 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Runs Club Podcast?
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Where can I see ratings and reviews for The Runs Club Podcast?
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What guests have appeared on The Runs Club Podcast?
Recent guests on The Runs Club Podcast include:
1. Laura Ahern
2. Jack Cullinan
3. Leah Bryan
4. Esteban Garcia
5. Oisin O'Malley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.