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The Prymal Podcast

The Prymal Podcast
Mental Health
Communication
Nasal Breathing
Empathy
Fatherhood
Fitness
Meditation
Sleep
Masculinity
Vulnerability
Personal Growth
Health
Nutrition
Emotional Intelligence
Kadampa Buddhism
Emotional Resilience
Inner Peace
Connection
Belonging
Positive Psychology

Building robust, healthy and happy humans, the Prymal Podcast explores the world of health, nutrition, performance, business, life and success. With interviews and stories from inspirational guests and experts from fascinating fields, optimize your body, solve your problems, experience the world and take control of your life. Hosted by Dan Campion.

PublishesTwice monthlyEpisodes119Founded6 years ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

Ryan Curtis experienced a terrible training accident that ended his professional MMA career and threatened to leave him completely paralysed.

In this powerful conversation, we explore the mindset that helped him recover against the odds, rebuild his... more

YouTube

Most of us think we need more discipline, motivation, or structure.

But in reality, we need something far simpler - to slow down.

Brian O'Loughlin explores the deeper lessons behind the Prymal 60 challenge and uncovers a more honest truth about cha... more

Real growth begins with awareness, but awareness alone doesn’t create change or growth.

The difference between staying stuck and moving forward lies in what you do next.

Mark O’Reilly is an ICF accredited coach with an MSc in Mental Health and Ment... more

YouTube

Most of us get motivation wrong, we chase quick highs instead of building real systems.

High Performance Coach Adam Ward breaks down the myths around motivation and explain how to build health, discipline, and longevity that actually last.

It's not... more

YouTube

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Recent Guests

Ryan Curtis
Former MMA fighter and motivational speaker who overcame a life-altering injury to inspire others.
Episode: Building A Bulletproof Mindset & Overcoming Tragedy - Ryan Curtis
Mark O'Reilly
A qualified coach with extensive experience in leadership and personal training.
Fit Vision
Episode: Building Awareness & Taking Action: How Great Coaching Helps You Grow - Mark O'Reilly
Adam Starr
Buddhist meditation teacher
Episode: Fixing Meditation Mistakes + Why Healthy Skepticism Matters (Insights)
Tom Coleman
Health expert focusing on shift work and wellness
Episode: How Shift Work Impacts Health (And What You Can Do About It) - Tom Coleman
Dr. Afif El-Khuffash
Neonatologist, professor of pediatrics, lactation consultant, podcaster, and digital artist
Royal College of Surgeons in Ireland
Episode: #98 - Dr.Afif El-Khuffash - Making Great Decisions For Our Health And Our Children's Health
Kadam Adam Starr
Teacher of Kadampa Buddhism and meditation, resident teacher at the Tara Kadampa Meditation Center
Tara Kadampa Meditation Center
Episode: #97 - Kadam Adam Starr - How To Uncover True Happiness
Conal Harpur
Founder and Director of CBT Solutions, qualified in psychiatric nursing and cognitive behavioral therapy, currently studying a doctorate in psychotherapy.
CBT Solutions
Episode: #95 - Conal Harpur - Breaking The Stigma Around Therapy and Mental Health
Dr. Ríoghnach O'Leary
A practicing forensic psychologist specializing in the rehabilitation of offenders.
Episode: #93 - Dr.Ríoghnach O'Leary - A Forensic Study Of Human Behaviour
Shane Flynn
Health and human performance expert and S&C coach
Recode Therapy
Episode: #91 - Shane Flynn - Live Life At A Higher Frequency

Host

Dan Campion
Host of The Prymal Podcast

Reviews

4.8 out of 5 stars from 92 ratings
  • Bringing value to the audience

    Super podcast. Danny has a great collection of guests and very interesting discussions. The episodes always adds great value to the audience. Would highly recommend

    Apple Podcasts
    5
    orlak11
    Ireland5 years ago
  • Loved this

    Podcast Addict
    5
    Andi
    6 years ago
  • Great content!

    Honest conversation, lots of good information- highly recommended!

    Apple Podcasts
    5
    W_Gi
    Germany6 years ago
  • Such great source of Knowledge

    This podcast is funny, motivational, and encouraging. It makes me see the human side of these superstars and see the struggles people have and makes me believe we all struggle the same way in a sense and we can all get through it! Thank you Prymal !

    Apple Podcasts
    5
    JesseMoraes
    Ireland6 years ago
  • The Prymal Podcast

    The Prymal Podcast

    Apple Podcasts
    5
    Dmoneylovin
    Ireland6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences value the practical advice throughout the episodes, particularly relating to health and wellness improvements.
Many reviews highlight the motivational aspects of the content, with several mentioning the personal growth insights shared.
Listeners appreciate the diverse and engaging guests featured, noting that the discussions are not only informative but also inspiring.

Talking Points

Recent interactions between the hosts and their guests.

#103 - Ian Grant - What Is Our Duty As Parents?
Q: How has your experience been becoming a father?
It has been the best experience of my life; incredibly emotional and fulfilling, seeing the joy in playing with my son.
Tom Coleman - The Fundamentals Of Healthy Living - #76
Q: What are the biggest areas that you see people struggle with particularly in 2023?
The biggest struggle is often mismanaged stress, and the complete disconnect from one's physical body and needs, as well as a lack of genuine human connection.
Iron Ian Grant - What is Masculinity? - #77
Q: What are three things a person should explore to develop their masculinity?
Train your mind, train your body, and consider the legacy you want to leave.
Iron Ian Grant - What is Masculinity? - #77
Q: Do you believe difficulty and challenge is an important part of the process of developing masculinity?
Yes, there needs to be a degree of voluntary hardship, and life will inherently provide challenges as well.
Patrick McKeown - Master Your Breath - #78
Q: How can someone keep their mouth closed while sleeping?
During wakefulness, practice nasal breathing and use tape to secure lips at night, ensuring comfort and safety.

Audience Metrics

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Frequently Asked Questions About The Prymal Podcast

What is The Prymal Podcast about and what kind of topics does it cover?

The content centers around enhancing personal well-being through various dimensions including health, nutrition, fitness, emotional intelligence, and personal growth. Conversations often explore the psychology behind motivation and the practical steps individuals can take to cultivate a healthier lifestyle. Episodes frequently feature interviews with experts and inspirational figures who share valuable insights into overcoming challenges, building resilience, and achieving personal and professional success. The dialogue tends not only to motivate but also to provide actionable advice, making it appealing for those seeking to optimize their lives through informed choices and community support.

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How many listeners does The Prymal Podcast get?

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Which podcasts are similar to The Prymal Podcast?

These podcasts share a similar audience with The Prymal Podcast:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. Naval
3. Crime World
4. Free State with Joe Brolly and Dion Fanning
5. Gooaye 股癌

How many episodes of The Prymal Podcast are there?

The Prymal Podcast launched 6 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Prymal Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Prymal Podcast?

Recent guests on The Prymal Podcast include:

1. Ryan Curtis
2. Mark O'Reilly
3. Adam Starr
4. Tom Coleman
5. Dr. Afif El-Khuffash
6. Kadam Adam Starr
7. Conal Harpur
8. Dr. Ríoghnach O'Leary

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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