Rephonic
Artwork for The Process with CINCH Cycling
Tour De France
Jonas Vingegaard
Tadej Pogačar
Tadej Pogacar
Team Visma
Remco Evenepoel
Cycling
Visma
Climbing Performance
Quinn Simmons
Flèche Wallonne
Ben Healy
Cycling Technique
Nutrition
Liège-Bastogne-Liège
Matthew Vanderpool
Mindset
Power Output
Fitness Training
UAE Team Emirates

Tom Danielson on transformation through and with the sport of cycling. We talk training, racing, cycling skills, mindset optimization, nutrition, and stories from the pro peloton.

PublishesDailyEpisodes118Founded9 years ago
Categories
SportsHealth & FitnessFitness

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Artwork for The Process with CINCH Cycling

Latest Episodes

In this episode, Tom Danielson unpacks the tactical drama and standout performances from one of the most revealing stages of the Tour so far.

• Why Tom liked Visma's strategy —and how they executed it to near perfection

• Why Tadej Pogačar has ev... more

In this episode, Tom Danielson breaks down the latest chapter in the Tadej Pogačar vs. Jonas Vingegaard rivalry, one of the most tactical and intense battles we've seen yet.

We cover:

• The contrasting strategies: Tadej's defense vs. Jonas' rel... more

YouTube

In this episode, Tom Danielson answers your biggest questions about climbing performance—breaking down the physical, technical, and mental aspects that define success in the mountains.

Topics covered include:

• Tom's favorite climbs in Europe an... more

In this episode, Tom Danielson breaks down the key performances from Stages 13 and 14 of the Tour. We dive into the uphill time trial battle between Tadej Pogačar and Jonas Vingegaard—analyzing their power, execution, and what may have caused Remco E... more

Key Facts

Contact Information
Podcast Host

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People also subscribe to these shows.

Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author

Host

Tom Danielson
Host discussing training, racing, cycling skills, mindset optimization, and nutrition, with insights from his experience as a former professional cyclist.

Reviews

4.5 out of 5 stars from 85 ratings
  • Make your cycling and your life better

    The insights of Tom and crew on these Podcasts weave real life stories of cycling, hardships, harsh truths, and being your best into a irreverent tapestry that is sure to improve your life and cycling skills. These are well worth your time and will move you to be better on and off the bike. Listen and learn.

    Apple Podcasts
    5
    Milfymomma
    United States6 years ago
  • Poor

    Thinly veiled advertisement for their training programme and talked down to the female guest. I will personally avoid.

    Apple Podcasts
    1
    johncycling
    United Kingdom7 years ago
  • Great Podcast

    I learned so much from Tom and the Cinch crew. He’s real,I love him.Tom is cut and dry and straight to the point.I am very thankful for all the free knowledge he has sent my was.

    Apple Podcasts
    5
    Uvay Blob
    United States7 years ago
  • Podcast review

    Love the podcast especially the music, keep it up I can listen to the music in this podcast format and not lose the feed when signal is lost unlike music streaming style service!!!

    Apple Podcasts
    5
    Spinning Taco
    United States7 years ago
  • Entertaining and informative!

    I love the casual feel of this podcast Tom, Kourtney and Derek make you feel like you’re just chatting drinking beers post-ride. But it’s Tom’s passion for cycling and sharing knowledge is what makes this podcast so great.

    Apple Podcasts
    5
    garyburton
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community feel of the discussions allows listeners to easily connect and engage with the host and co-hosts.
Some feedback has pointed out a few instances where the content felt commercially driven, but overall, the genuine passion for cycling shines through.
Listeners appreciate the insightful and motivational discussions that blend personal stories with professional advice on cycling.
The casual and relatable format has been praised for making complex racing strategies more accessible to a wide audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#200
Saudi Arabia/Sports

Talking Points

Recent interactions between the hosts and their guests.

TDF Climbing Performance Deep Dive
Q: What separates climbing candidates for KOM from GC riders?
KOM candidates typically excel in breakaway situations and might not have the sustained low threshold abilities that GC riders possess.
TDF Climbing Performance Deep Dive
Q: How do pro riders manage their energy during climbs?
They utilize higher power while using fat as a fuel and manage their effort wisely, training to optimize their thresholds.
TDF Climbing Performance Deep Dive
Q: What is the best way to improve climbing performance as an average cyclist?
Focus on improving your fitness levels in lower zones first and then work on above threshold efforts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Process with CINCH Cycling

What is The Process with CINCH Cycling about and what kind of topics does it cover?

The content revolves around the art and science of cycling, emphasizing training strategies, racing techniques, and personal growth through the sport. With a focus on the experiences of professional cyclists, the discussions provide listeners with insights into the nuances of competition, including tactics used by elite riders and the psychological aspects that underpin effective performance. Episodes often feature lively discussions about nutrition, training regimens, and mindset optimization, creating a comprehensive guide for both aspiring cyclists and avid fans alike. The unique blend of storytelling and expert analysis makes it appealing for those looking to enhance their cycling skills while drawing practical life lessons from the spo... more

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These podcasts share a similar audience with The Process with CINCH Cycling:

1. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of The Process with CINCH Cycling are there?

The Process with CINCH Cycling launched 9 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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