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We Are The Plan

Caroline Dunne

Welcome to the ‘We Are The Plan’ podcast; we are a circle of women creating long-term health, strength, confidence, peace, power and connection. I’m your host, Caroline Dunne, a personal trainer, nutrition coach, yoga teacher and a geek obsessed with learning how to live the biggest, fullest, most joyful life - and helping you to tap into the magic within, and do the same. Together, let’s explore ... more

PublishesWeeklyEpisodes105Founded4 years ago
Categories
Alternative HealthHealth & Fitness

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Latest Episodes

Join Lynsday and I as we join forces to chat about some common nutrition questions, myth busting and problem-solving.   Share your favourite takeaways with me on social media - share a screenshot and tag me @theplanbycaroline.    

Connect with me h... more

Join me for a quick 5 minute breathing practice to cultivate the relaxed woman within! Make sure you are not driving or anywhere where it would be unsafe to feel drowsy or fall asleep. Please check with your medical professional if you are pregnant o... more

Join Casey and I as we join forces to discuss holistic nutrition and emotional eating in today's episode. 

Watch this episode on YouTube here:

Share your favourite takeaways with me on social media - share a screenshot and tag me @theplanbycaroli... more

Join me in quiet meditation! Make sure you are not driving or anywhere where it would be unsafe to feel drowsy or fall asleep. Let me know your takeaways on Instagram - tag me on Stories or DM me @theplanbycaroline. Connect with me: www.theplanbycaro... more

Join Maggie Broring and I for this chat on processing emotions, shadow work, inner child healing and some easy, simple tools and practices you can use to get started with it yourself. 

You can also watch this episode on YouTube:

youtu.be/... more

Read on the blog: www.theplanbycaroline.com/blog. Let me know your takeaways on Instagram - tag me on Stories or DM me @theplanbycaroline. Connect with me & sign up to my mailing list: www.theplanbycaroline.com www.instagram.com/theplanbycaroline

Join Jools McKweon and I in this episode for a chat about Jool's experience of grief, loss, anxiety and how hypnotherapy played a huge role in her life - and now her business. You can also watch to this episode on Youtube: www.youtube.com/wat... more

Do you have any questions about breathing? Let me know your takeaways, questions and experiences on Instagram - tag me on Stories or DM me @theplanbycaroline. Connect with me: www.theplanbycaroline.com www.instagram.com/theplanbycaroline www.facebook... more

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We Are The Plan launched 4 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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