
This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to m... more
| Publishes | Twice monthly | Episodes | 122 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducation | |||

In this episode, I discuss with midwife Meghan Mackenzie and family physician with extra training in low risk obstetrics, Katie Armstrong:
• The term “natural birth”
• The difference between the terms “vaginal birth” and “natural birth”
• The probl... more
In this episode, I discuss with Sinead O’Donovan from SRC health :
• The evidence based benefits of compression
• The feedback I receive from clients
• The quality garments SRC has developed for incontinence, prolapse, back/pelvic pain and the peri... more
In this episode, I discuss with researcher and associate professor at the University of Alberta, Dr Margie Davenport:
• 2019 Canadian guideline for physical activity throughout pregnancy
• The benefits of physical activity following childbirth
• Th... more
In this episode, I discuss with EMDR Therapist and Canadian Certified Counsellor, Ashley Phillips about:
• How previous trauma can be related to your physical symptoms
• EMDR therapy and how it differs from talk therapy
• How EMDR therapy can be use... more
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Thank you Melissa for your podcasts! They are so informative and on such a a great variety of topics - men’s health, pregnancy related issues and perimenopause. I also appreciate the experts you bring in. I feel like the information you share is evidence based and sound, cutting through the vast amount of diverse, non-evidence based information out there.
Discovered this podcast shortly postpartum with my second after an unexpected c-section - I wish I’d found this earlier! This is so much more than just for birthing people as well because everyone has a pelvic floor that might need some tweaks.
It’s been such a refreshing chance to hear that slightly overdoing it won’t won’t ruin anything. As a toddler mom it feels so casual post major surgery being sent home and told not to drive, lift heavier than baby, or do housework for 6 weeks without any... more
Hi from Edmonton, AB! My friend in Kelowna recommended this podcast & I will forever be grateful. I jut started treating pelvic and I feel like this podcast is saving me. It can be so overwhelming getting start and there is so much to look at / review. It’s so nice to be able to pop one of these podcasts while I’m out and about. They are easy to follow along while still be informative!
As a newer pelvic health physio, this podcast is changing the way I learn about my practice! I’m big on learning through listening and I’ve never been able to find a podcast that I’ve so deeply enjoyed while doing my workouts, walking the dog, driving to work etc. that kept my attention and taught me about physio topics. Not only is this a learning tool for myself, but I try to send an episode to each of my clients after we first meet as well! This podcast is professional, engaging and empowerin... more
This podcast continuously answers questions that I've had postpartum, from the early stages, to the years after. I can't thank Mel enough for all of her knowledge that she's shared and the guidance that she and her peers have given over the years!
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Recent interactions between the hosts and their guests.
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This podcast provides valuable insights into pelvic health, focusing primarily on the experiences and challenges associated with the pelvic floor across various life stages. It covers a broad range of topics, including incontinence, pelvic pain, postpartum recovery, and other issues that often go unspoken. The podcast features expert guests, offering evidence-based information that empowers listeners to understand their bodies better and make informed health choices. Notably, it emphasizes the importance of holistic care and the need for increased awareness around pelvic health issues, making it a vital resource for anyone seeking to improve their wellbeing in these areas.
Rephonic provides a wide range of podcast stats for The Pelvic Floor Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Pelvic Floor Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Pelvic Floor Project:
1. Between Two Lips
2. The Jesse Chappus Show
3. We Can Do Hard Things
4. The Mel Robbins Podcast
5. You Are Not Broken
The Pelvic Floor Project launched 5 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Pelvic Floor Project include:
1. Meghan Mackenzie
2. Katie Armstrong
3. Sinead O'Donovan
4. Ashley Phillips
5. Jessica Adaszynski
6. Katie Hauck
7. Sara Perelmuter
8. Fatima Al-Roubaiai
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