An educational series to help you understand chronic low back pain and how you can use mind-based therapies to better manage your pain and get back to the life you love.
Publishes | Daily | Episodes | 6 | Founded | a year ago |
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Categories | Health & FitnessAlternative HealthMedicine |
In this episode:
* What is Relio?
* How does Relio work to help you better manage persistent low back pain?
* The research behind Relio and the experts who have helped developed the program
* How to access the program and start a 7-day free t... more
In this episode:
* Why is clinical hypnosis effective for pain management?
* What are the mechanisms for how clinical hypnosis works?
* What does it feel like to be hypnotised?
Why does the Pain Puzzle exist?
The Pain Puzzle is an educational... more
In this episode:
* What is clinical hypnosis?
* An exploration of three core meta-analyses on the effectiveness of clinical hypnosis in the management of pain
* A comparison to other treatments for chronic low back pain, including opioids, CBT ... more
In this episode:
* How pain is made in the pain system, including the role of pain sensors, the spinal cord, and the brain
* Why pain turns chronic or persistent
* The role of emotions, beliefs, and environmental context in generating a pain re... more
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My partner has chronic lower back pain that affects his quality of life in a negative way. It has rippling effects throughout our little family - we have a newborn baby. Thank you for this informative podcast series.
I loved this series. I have chronic back pain and having someone explain all of its complexities is so comforting. It’s a “finally” moment. The words I can never explain about my pain. Very educating. I hope there are more!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched a year ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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