Optiman is being built to be the worlds leading male optimisation platform with a focus on those reaching middle age or crossing into the later years of their life. We are here to flip the script and go against the grain while we re think ageing and prove to men once and for all that their prime doesn't end at 30 unless they let it! Join us and a whole host of guests including scientists, dieticia... more
Publishes | Weekly | Episodes | 18 | Founded | 8 months ago |
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Categories | EducationSelf-Improvement |
The boys catch up on the journey so far, breaking down previous conversations and interesting talking points from certain guests. We also let you guys into some of the interesting outcomes and hurdles that have arisen behind the scenes. One thing is ... more
JT followed the textbook diet: lean meats, whole grains, no alcohol, not even a rogue goldfish cracker off the kids’ plate.
But after 90 days? Nothing. No weight loss. No better sleep. No energy boost. Just frustration.
So he tried something differ... more
Today is the first episode in our 'OPTIMAN ICONS' series where we speak to celebrities, athletes and other famous faces to bring you their best tips to leading a healthy, productive and impressive lifestyle. Today we speak to Glenn Wilkinson who is o... more
Today the boys get some incredible insights into nutritional psychology from psychiatrist Georgia Ede. We discuss which foods are beneficial to our brains and which foods are detrimental. We also discuss the shocking reality that modern eating habits... more
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Apple Podcasts | #72 |
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The Optiman Podcast launched 8 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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