
Join the us, O-Studio HQ team, every Wednesday as we navigate the art of feeling better - from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to ma... more
| Publishes | Twice monthly | Episodes | 96 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||

In this episode of the O-Studio Podcast, Tim and Matty break down 10 lessons from 20 years in business, the wins, mistakes, and hard-earned insights we wish we’d known earlier.
From building the right product and culture to creating leverage, managi... more
Death is something we all face, yet it’s one of the least talked-about subjects in everyday life.
In this episode, the team opens up an honest, thoughtful conversation about death, grief, and mortality. From sudden loss and fear, to the way becoming... more
Pete Smith returns to the O-Studio Podcast for his fifth appearance and this time we go deep on weight management and why so many people struggle to lose fat (and keep it off).
We unpack the difference between weight loss vs fat loss, why “calories ... more
In this episode, the team breaks down a more realistic approach to goal setting: simple focuses instead of endless goals, how to actually remember what you set, and why reflecting on progress matters (so you don’t just live in “what’s next?” mode).
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Am really excited where you take your podcast this year! Would like to see your podcasts being a bit more tailored to specific areas. Find that the header doesn’t correspond to what you end up talking about and lots of chat about personal lives (what you do in relation to the heading) rather than key actionable take aways. Also sometimes you all speak really quietly and it’s hard to hear. I will still continue to listen!
Great podcast, and a cool story, thanks for sharing some of your struggles. I enjoyed hearing the background of the beginning of O-Studio.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #190 |
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Content primarily revolves around the wellness industry, emphasizing practical, science-backed strategies for enhancing health and well-being. Listeners can expect a mix of personal anecdotes and expert insights, covering topics from nutrition and fitness to mental health and community building. The hosts aim to make holistic wellness accessible and relatable, advocating for practices like yoga, meditation, and recovery therapies while emphasizing the importance of community in this journey. Notably, there is a strong focus on creating environments that encourage personal and communal growth, making it not just a wellness discussion but a platform for listener engagement and transformation.
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1. The Dom Harvey Podcast
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The O-Studio Podcast launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The O-Studio Podcast include:
1. Owen Franks
2. Matt Bateman
3. Sara Widdowson
4. Di Foster
5. Johannes Kettelhodt
6. Kirsten Farrelly
7. Nathan Wallis
8. Jason Gunn
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