Rephonic
Artwork for The O-Studio Podcast

The O-Studio Podcast

O-Studio
Mental Health
Financial Pressure
Festive Season
Self-Care
Family Dynamics
Holiday Stress
Health and Wellness
Gift Giving
Consumption
Mental Fitness
Boundaries
New Zealand
Depression
Anxiety
Owen Eastwood
Therapy
Cognitive Neuroscience
Nutrition
Dietary Habits
Gut Health

Join the us, O-Studio HQ team, every Wednesday as we navigate the art of feeling better - from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to ma... more

PublishesWeeklyEpisodes86Founded2 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducation

Listen to this Podcast

Artwork for The O-Studio Podcast

Latest Episodes

Today, we’re joined by Matt Bateman. From his early days in the fitness world to founding the HIIT Squad, Matt has built more than just a training space - he’s created a community. In this episode, we dive into his journey, the importance of connecti... more

Artificial Intelligence is no longer just hype - it’s reshaping how we live, work, and connect.

In this episode, we sit down with Cameron Mair, Head of Data and AI Enablement at the University of Canterbury, to go beyond the buzzwords and explore wh... more

We're excited to keep bringing you quality episodes while we continue to explore the art of feeling better, every second Wednesday.

Own the moment.

___

Follow us below to be the first to hear about our exciting announcements 👀

• Instagram

• Fa... more

In this deeply moving and insight-packed episode, we sit down with Dr. Lucy Hone who is a globally recognised resilience and wellbeing researcher, author, and speaker.

We explore what it really means to flourish, even in the face of life’s toughest ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Kiwi Yarns
Kiwi YarnsStuff | Brodie Kane Media
The Girls Uninterrupted
The Girls UninterruptedStuff | Brodie Kane Media
Between Two Beers Podcast
Between Two Beers PodcastSteven Holloway & Seamus Marten
Keep The Change
Keep The ChangenextAdvisory

Recent Guests

Matt Bateman
Founder of the HIIT Squad and fitness enthusiast
HIIT Squad
Episode: Building Community Through Fitness | Matt Bateman's Journey & The HIIT Squad
Sara Widdowson
A dietitian specializing in female hormone health with nearly 10 years of experience.
Christchurch Women's Hospital
Episode: EVERYONE Should Know This | Hormone Health with Sara Widdowson (rerelease)
Di Foster
Accomplished business coach and cancer survivor.
Episode: Mid-Year Wake-Up Call | with Coach Di Foster (rerelease)
Johannes Kettelhodt
CEO of Clearlight Saunas
Clearlight Saunas
Episode: Infrared Sauna 101 | Detox, Longevity & Everyday Health
Kirsten Farrelly
CFO of the Goff Family Office, Chartered Accountant
Goff Family Office
Episode: Feel Better About Money | Budgeting, Investing & Financial Wellbeing Made Simple
Nathan Wallis
Neuroscience educator known for translating complex neuroscience concepts into practical advice.
Episode: Understanding You | The Neuroscience of Human Behaviour with Nathan Wallis (rerelease)
Jason Gunn
New Zealand television presenter and public speaker
Episode: Jason Gunn | Parenting, Public Speaking & Personal Growth (rerelease)
Abby Stewart
A respiratory physiotherapist specializing in foundational functional breathing.
Breathing Physio
Episode: Is the Way You Breathe Holding You Back? | With Breathing Physio Abby Stewart
Matt Williams
Behavior Change Coach
Episode: How to Move From Knowing to Doing | With Behaviour Change Coach Matt Williams

Hosts

Matty Lovell
Host of the O-Studio Podcast
Tim Bateman
Founder of O-Studio

Reviews

5.0 out of 5 stars from 40 ratings
  • Thanks for sharing your story!

    Great podcast, and a cool story, thanks for sharing some of your struggles. I enjoyed hearing the background of the beginning of O-Studio.

    Apple Podcasts
    5
    Regen Racing
    New Zealand2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great podcast, and a cool story, thanks for sharing some of your struggles. I enjoyed hearing the background of the beginning of O-Studio.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Real World Tips You Can Use NOW to Master AI | with Data Expert Cameron Mair
Q: What are the concerns around AI's impact on the job market?
Certain entry-level jobs could be replaced due to AI's efficiency, leading to a diminished demand for roles like data entry.
The Speech That Inspired a Nation | Strength & Resilience with Jake Bailey
Q: How do you see that line between accepting help from others and taking ownership for your own journey?
At its core, we should feel compelled to prepare ourselves to get through life's challenges.
Navigating the Wild World of Modern Dating | with Hannah Davison
Q: What qualities do you think people should look for in potential partners?
Look for self-reflection capability, willingness to grow, and clear communication skills in a partner.
Highs and Lows of High Performance & Trying to Find Balance | with O-Studio Hamilton's Brooke Hayde
Q: Can you provide insights on achieving balance as an athlete?
Brooke emphasized the need for personal check-ins and managing different aspects of life rather than being consumed by the sport.
Highs and Lows of High Performance & Trying to Find Balance | with O-Studio Hamilton's Brooke Hayde
Q: What was it like transitioning from professional sports to business?
Brooke explained that it was challenging but also liberating, as she realized she needed to reconnect with herself and find balance outside of sports.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The O-Studio Podcast

What is The O-Studio Podcast about and what kind of topics does it cover?

This podcast offers engaging discussions focused on holistic wellness, blending heartwarming stories with evidence-based practices to enhance overall well-being. Topics range from mental health and resilience to specific wellness modalities like sauna and ice bath therapy, yoga, and nutrition. Guests often include health professionals and advocates for accessible wellness, ensuring that each conversation is rich with expert insights and relatable experiences. The unique mission to normalize holistic health practices in community settings adds a distinctive flavor, making the content accessible and relevant to a broad audience interested in improving their lifestyle and health.

Where can I find podcast stats for The O-Studio Podcast?

Rephonic provides a wide range of podcast stats for The O-Studio Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The O-Studio Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The O-Studio Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The O-Studio Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The O-Studio Podcast?

Rephonic provides comprehensive predictive audience data for The O-Studio Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The O-Studio Podcast have?

To see how many followers or subscribers The O-Studio Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The O-Studio Podcast?

These podcasts share a similar audience with The O-Studio Podcast:

1. Kiwi Yarns
2. The Dom Harvey Podcast
3. The Girls Uninterrupted
4. Between Two Beers Podcast
5. Keep The Change

How many episodes of The O-Studio Podcast are there?

The O-Studio Podcast launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The O-Studio Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The O-Studio Podcast?

Rephonic pulls ratings and reviews for The O-Studio Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The O-Studio Podcast?

Rephonic provides full transcripts for episodes of The O-Studio Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The O-Studio Podcast?

Recent guests on The O-Studio Podcast include:

1. Matt Bateman
2. Sara Widdowson
3. Di Foster
4. Johannes Kettelhodt
5. Kirsten Farrelly
6. Nathan Wallis
7. Jason Gunn
8. Abby Stewart

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days