The Nourished Woman with Keri Marino
Keri MarinoA space for women on a growth and healing journey — who want to live. joyfully and feel at home in within themselves body, mind and spirit.
Hosted by Keri Marino, somatic yoga therapist, mentor, and mama, this podcast features soulful stories, embodied wisdom, and truth bombs that land soft but go deep.
Each week, you’ll find short, heartfelt episodes designed for listening on the go — from somati... more
| Publishes | Weekly | Episodes | 29 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessEducationSelf-Improvement | |||
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In this episode, Kat Beck and I speak honestly about healing from sexual trauma, chronic health issues, and the long road back to feeling at home in your own body. We share what it actually took for us to become women who embody real sel... more
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What if the calm you present to the world is actually a costume your nervous system stitched together to keep you safe? We go straight at the quiet habit of “performing peace” and why so many high-functioning, caregiving women confuse nu... more
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When the world feels loud and heavy, it’s easy to feel pulled away from yourself. The scrolling, the missed practice you paid for, the quiet ache of anger, grief, and love all living in one body at once. In this episode, Keri speaks dire... more
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What if the missing piece in your relationship isn’t better communication—but more connection with yourSelf?
In this week’s episode, I sit down with love and relationship coach Emily Galligan, known as The Marriage Mystic, to talk about... more
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A giant teddy bear of a golden doodle and a 4 a.m. cuddle sparked a conversation about what it really means to live with presence. We follow that thread from a messy, sweet living room moment into the deeper work of choosing curiosity... more
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What if midlife wasn’t the beginning of decline, but the start of your most powerful, connected chapter yet? In this episode, I sit down with menopause and midlife health coach Bonnie Papajohn to talk honestly about what’s really happeni... more
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If you’re feeling the pull to begin again — but not from pressure or perfection — this episode is your invitation to start fresh in a way that actually feels like you.
Together, we’ll explore how to set the tone for your year from your ... more
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If your brain feels like it has 47 tabs open right now — same.
This episode is about the invisible weight of December, the pressure to start fresh, and why stillness can feel downright uncomfortable when you’ve been running on fumes.... more
Key Facts
Reviews
- Speaking truths
I love Keri’s honest and practical approach to navigating women’s lives in this day and age. There is so much that can go unseen and unsaid, but not with Keri. Her messaging is always compassionate, well educated, and so real! I think any practice that she suggests is accessible for anyone and deeply impactful if you practice it
Apple Podcasts5jdheifi nf
United States2 months ago - Nourished indeed!
This podcast has quickly become one of my favorites. It’s real, honest, and beautifully blends psychology, spirituality, and intentional wisdom. Each episode feels deeply nourishing—like receiving gentle, grounded guidance right when I need it most. The little nuggets of truth and insight stay with me long after listening.
Apple Podcasts5YogasouliniUnited States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 |  Australia/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Nourished Woman launched 6 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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