The Nourished Woman with Keri Marino
Keri MarinoThe Nourished Woman Podcast is a space for self-aware women who have done the inner work — and still want to feel more confident, steady, and at home in their bodies.
Hosted by Keri Marino, Women’s Empowerment Yoga Therapist, somatic mentor, and mama of three, this show explores what real embodied confidence looks like in everyday life.
Through honest solo reflections and grounded conversations ... more
| Publishes | Weekly | Episodes | 31 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessAlternative HealthSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Perimenopause doesn’t just shift your hormones — it often shifts the questions you’re willing to ask about your life. In this episode, I sit down with yoga teacher, Enneagram teacher, and TEDx speaker Kat Smith for an honest conversation about midlif... more
If you’ve been waiting for meditation, breathwork, or restorative yoga to “finally feel easy”… this is your loving reality check.
Learning to be still is a skill. And like any new skill — playing guitar, lifting weights, having hard conversations — ... more
In this episode, Kat Beck and I speak honestly about healing from body image issues, sexual trauma, chronic health concerns, and the long road back to feeling at home in your own body. We share what it actually took for us to become women who embody ... more
In this episode, Keri calls out the habit of “performing peace” and why so many high-functioning, self-aware women confuse numbness and people pleasing with resilience. If you see yourself in that and are curious about feeling the kind of freedom tha... more
When the world feels loud and heavy, it’s easy to feel pulled away from yourself. If you find yourself doom scrolling, skipping your yoga practice and sitting with quiet ache of fear, anger, grief, and hope about what's going on in the world. In this... more
What if the missing piece in your relationship isn’t better communication—but more connection with yourSelf?
In this week’s episode, I sit down with love and relationship coach Emily Galligan, of The Marriage Mystic, to talk about what really a heal... more
In this episode, Keri explores what it really means to be present in your life in the small moments and with the people, pets and work that means the most to you. She sheds light on why most of us are living on auto-pilot and how depen your connectio... more
What if midlife wasn’t the beginning of decline, but the start of your most powerful, connected chapter yet? In this episode, I sit down with menopause and midlife health coach Bonnie Papajohn to talk honestly about what’s really happening in your bo... more
Key Facts
Reviews
- Speaking truths
I love Keri’s honest and practical approach to navigating women’s lives in this day and age. There is so much that can go unseen and unsaid, but not with Keri. Her messaging is always compassionate, well educated, and so real! I think any practice that she suggests is accessible for anyone and deeply impactful if you practice it
Apple Podcasts5jdheifi nf
United States3 months ago - Nourished indeed!
This podcast has quickly become one of my favorites. It’s real, honest, and beautifully blends psychology, spirituality, and intentional wisdom. Each episode feels deeply nourishing—like receiving gentle, grounded guidance right when I need it most. The little nuggets of truth and insight stay with me long after listening.
Apple Podcasts5YogasouliniUnited States6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |  Canada/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Nourished Woman launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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