The Nourished Babes Podcast
Bella and MadisenTwo nutritionists on a mission to help every woman start thriving in their health, instead of surviving. We take a bold, critical, raw and real look at all things wellness. We dive deep but simplify the complex topics of hormones, gut health, body image, nutrition, exercise, sleep, stress and more. Providing you with easy to digest, quick and reasonable tips to get nourished for life. Want more? U... more
| Publishes | Twice monthly | Episodes | 49 | Founded | 3 years ago |
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| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
We’re answering some of your most burning questions about health including are elimination diets really necessary, what fun things we’ve got planned for 2025, is progesterone cream okay, how much gluten is too much gluten, health books we love & more... more
If you're into health, wellness, and longevity you have probably heard of the Blue Zones. If not, the Blue Zone are supposedly certain places around the world with the highest percentage of centenarians (people who live to 100 years old). The idea is... more
Celebrating 100 episodes of the Nourished Babes Podcast by sharing 100 life and health lessons!
Loving the pod so far? This is just the beginning.
Unlock 60+ exclusive episodes where we go even deeper than what you hear on the public Nourished Babe... more
Intuitive eating is THE GOAL with eating BUT there are many ways we can feel like we’re intuitive eating but actually sabotaging our health goals. In this episode we’re going into what intuitive eating is, 5 ways intuitive eating can be hijacked & wh... more
Hosts
Reviews
- GNM Episode
The episode you recently shared about GNM was by far my favourite !! What a cool perspective shift and your personal examples were so eye opening and relatable !! I hope you share more about GNM on here and how it can be integrated !!! Thank you
Apple Podcasts5ffjiiggv
United Statesa year ago - I am capable of healing
These ladies regularly empower me to enjoy my life, rather than regiment it. Through some one on one coaching with Madisen, and continuing to listen to this podcast, I feel like I'm learning to live intuitively, by developing a personal relationship with MYSELF, listening to internal cues and finding the joy in self-healing. I love these nourished babes!
Apple Podcasts5to.whomUnited States2 years ago - Love it but language is a bit outdated
Love the pod and am grateful for the free knowledge shared here! Really wish they used more trans friendly, gender neutral language when discussing menstruation and balancing hormones (this is not just a “women’s” health problem). As a trans person with pmdd the language they use keeps me from becoming a client of either of theirs.
Also hope one day their prices become more accessible so people without 2k or more to drop can afford their direct support instead of cobbling together a nutrition ... more
Apple Podcasts3zeebeebee1090United States3 years ago - Love these two soo soo much!
The info is simple and digested, pun intended, for you. They have made such an impact on my very jacked up body. Thanks ladies.
Apple Podcasts5ggsgsudeUnited States3 years ago - Stupid-proofing health
If you’re tired of being confused and everything being over complicated, listen to this podcast. They’re stupid-proofing gut health.
Apple Podcasts5Andiehobbit90United States3 years ago
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Frequently Asked Questions About The Nourished Babes Podcast
What is The Nourished Babes Podcast about and what kind of topics does it cover?
Focused on empowering women’s health, this podcast presents a candid exploration of various wellness topics, including nutrition, gut health, hormones, body image, and stress management. The hosts advocate for a non-diet approach to health, challenging the conventional narratives prevalent in wellness culture. They offer practical advice and personal anecdotes, aiming to help listeners thrive rather than merely survive in their health journeys. Particularly noteworthy is their emphasis on simplifying complex information to make it accessible while encouraging listeners to question misinformation surrounding health practices.
Where can I find podcast stats for The Nourished Babes Podcast?
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How many listeners does The Nourished Babes Podcast get?
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How many episodes of The Nourished Babes Podcast are there?
The Nourished Babes Podcast launched 3 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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