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Brought to you by Summit Professional Education, the NFPT podcast helps aspiring personal trainers pass accredited exams and be successful in the fitness industry.Tune in each week for bite sized learning that's delivered in easy to understand language. Listen for free at any time!Visit www.nfpt.com to confidently get certified and start training clients.

PublishesWeeklyEpisodes31Founded9 months ago
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CoursesEducationFitnessHealth & Fitness

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Artwork for The NFPT Podcast

Latest Episodes

Body Mass Index, BMI, is still widely used especially in medical professionals. So, it's important for certified personal trainers to know how it's measured, what it assesses, and the ranges that clients will fall into. This episode offers an example... more

Circumference measurements are part of the standard fitness assessments a personal trainer should do each month with their client. This topic is important for your CPT exam because it falls under the category of program development and implementation... more

In this episode, NFPT covers the importance of body composition testing (also known as body fat testing) for CPT exam day. This includes the different methods of assessing body composition and ways you can improve accuracy. We'll also cover what's mo... more

Many clients experience rapid initial weight loss from trending diets. This is why knowledge around trending diets is so important for personal trainers to know for their CPT exam day and on the job. While trending diets may change over time, how the... more

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In this session, we start exploring nutrition and exactly how much do you need to know about nutrition for test day. Then Erin gives you a sample CPT test question as it might appear on test day. The question is about percentage recommendations for m... more

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In this episode, we do a sample question walk through on nutrition, specifically the role and calories of fat. Nutrition is a subtopic addressed on your CPT exam and knowing the right information to study will help prevent you with overwhelm on all t... more

Although it's unlikely you'll be using equipment to accurately measure a client's VO2 Max, this concept is still important for test day. In this episode, Erin simplifies the definition of this term, how to think about it, and why it matters to client... more

Biometric data includes direct body measurements during a fitness assessment. In this episode we walk you through a sample question on biometric data, testing your knowledge around what you can expect to see happen to these measurements as a client s... more

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