Teaching Physical Therapists practical tips for assessing and treating back pain so that they can help their patients get back to training and peak performance.
Publishes | Weekly | Episodes | 74 | Founded | 5 years ago |
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Number of Listeners | Category | Health & Fitness |
In this episode of The Spine PT Podcast, we’re blending two of the most powerful tools I use in rehab:
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The OMNI Scale (0–10 RPE), and
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The Traffic Light Pain System.
Too often, we either underdose or overdose our back pain patients — espe... more
In this episode, Mez breaks down a simple framework to help you decide when to push, pause, or pull back while rehab and training a patient with low back pain.
You’ll learn how to use the Traffic Light Pain System to interpret symptoms by first cre... more
Most physical therapists want to know what "corrective exercise" or manual therapy technique to use solve back pain.
In this behind‑the‑scenes clip from one of The LBP Intensive live calls, I flip that question on its head.
Instead of giving you a... more
In this episode, Mez walks you through a real patient case study breaking down the exact progression used to take a patient from an acute sciatica flare-up to confidently deadlifting pain-free.
You'll learn key clinical decisions made in the acute &... more
Ever work with a patient who just can’t seem to get it, no matter how many cues you give?
In this episode, Mez shares a powerful clinical story that flips the script on traditional verbal cueing and exposes one of the biggest blindspots we have as P... more
Click Here to enroll in last round of The LBP Intensive™ 2025
This episode is a direct clip from the end of a webinar where Mez shares all the details of The LBP Intensive™ 12 week program including:
* Who its for
* What it is
* Everyt... more
Click Here to enroll in last round of The LBP Intensive™ 2025
When was the last time you were really, publicly embarrassed??
For me it was this past Saturday while presenting to a live audience on Zoom.
I really wanted to edit it out...but I ... more
To learn more & enroll in 2025's final round of The LBP Intensive™ Click Here
Enrollment doors officially close Tues Sept 16th 2025 at midnight.
In this episode, Mez sits down with his first PT mentor, longtime clinic owner ,and coach T... more
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Content focuses on providing physical therapists with practical strategies for assessing and treating back pain, with an emphasis on helping patients return to peak performance. Key topics include structured rehabilitation programs, the importance of patient education, and innovative assessment techniques. Episodes frequently discuss strategies for transitioning patients from acute pain management to long-term strength training while addressing psychological barriers to recovery. The podcast also highlights the significance of evidence-based practices in physical therapy and features testimonials and insights from experienced professionals, making it a valuable resource for those in the field looking to enhance their skills and effectivenes... more
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Recent guests on The Spine PT Podcast include:
1. Chris Lee
2. Todd Houghton
3. Dr. Sean Nealon
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