The Nearly Normal Podcast
nearlynormalpodcastWelcome to “Nearly Normal,” the podcast where two therapists tear up the “live, laugh, love” script on mental health and show you what being human really looks like—messy, imperfect, and delightfully offbeat. We’re swapping clichés for a healthy dose of sarcasm and a no-nonsense take on anxiety, depression, coping skills and all things mental health related. If you’re done chasing perfection and c... more
| Publishes | Weekly | Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness |
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Latest Episodes
Step inside The Self-Compassion Lab—your weekly boost of mental wellness, emotional resilience, and self-improvement. In this episode, Kate and Nina unpack simple ways to practice self-compassion, challenge negative thinking, and finally become your ... more
Feeling mentally exhausted, overwhelmed, or emotionally drained? In this episode of the Nearly Normal Podcast, we break down the most effective, research-backed strategies for reducing burnout, rebuilding your energy, and protecting your mental healt... more
Feeling overwhelmed by family gatherings, holiday expectations, and financial pressure? In this week’s episode of the Nearly Normal Podcast, we break down real-world mental health strategies to help you stay calm, confident, and emotionally grounded ... more
Feeling drained, overwhelmed, or emotionally stretched too thin? This episode of the Nearly Normal Podcast explores how to create and protect emotional space in your life. Learn how to set boundaries with confidence, say “no” without guilt, and culti... more
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Reviews
- Breath of fresh air
Great dynamic between the two therapists. You can tell they’re knowledgeable about healthy coping skills as well as honest about the bumps in the road when learning new skills and dealing with emotions. A nice, semi-raw honest take on the mental health journey and how important it is to invest in one’s self. Great flow, witty banter & most importantly keeps the humor laced in with deep/hard topics. Nicely done! Keep on keeping on ladies!
Apple Podcasts5Housing4all
United Statesa month ago - My new must-listen podcast
It’s a real and raw discussion from 2 therapists, which is just what I needed (even though I didn’t know it at the time). They go deep on mental health, not just talk about the high-level, general stuff. They’re very relatable. And you can tell they have seen some things over the years!
Therapists sharing their own struggles, as well as their deep knowledge, is a really helpful combination. It was nice to feel that it’s not ‘just me’ that struggles with these things, and I heard some new thing... more
Apple Podcasts5Tq1021111United States8 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Nearly Normal Podcast?
These podcasts share a similar audience with The Nearly Normal Podcast:
1. The Mel Robbins Podcast
2. 10% Happier with Dan Harris
3. Pod Save America
4. You're Dead to Me
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The Nearly Normal Podcast published episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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