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The Mother Wound Project

Tandi Hartle
Narcissism
Emotional Immaturity
Mother-Daughter Relationships
Emotional Manipulation
Mother Wound
Trauma
Boundary Setting
Anxiety
Spiritual Abuse
People Pleasing
Parentification
Caretaking
Guilt Trips
Mother-Daughter Relationship
Flying Monkeys
Self-Improvement
Gaslighting
Self-Worth
Family Dynamics
Guilt Tripping

Break the Cycle. Reclaim Your Voice. Heal for Good.

Welcome to The Mother Wound Project, the podcast for daughters of emotionally immature, narcissistic, or unavailable mothers who are ready to stop playing small and start living life on their own terms.

Hosted by trauma-informed hypnotherapist and spiritual coach Tandi Hartle, this show dives deep into the hidden wounds, generational patterns, an... more

PublishesWeeklyEpisodes33Founded10 months ago
Categories
EducationRelationshipsSelf-ImprovementSociety & Culture

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Artwork for The Mother Wound Project

Latest Episodes

Have you ever walked away from a conversation feeling confused, guilty… or like everything was somehow your fault?

You might be dealing with gaslighting.

In this episode, we break down the gaslighter’s favorite phrases and exactly how they’re used ... more

Family gatherings are supposed to feel warm, connected, and safe… but for many women, they feel like emotional minefields.

In this episode, we’re breaking down how to handle toxic family gatherings without sacrificing your peace, your boundaries, or... more

Many women struggle with low self-worth, overthinking, people-pleasing, and constant self-doubt, but few realize where that inner voice actually came from.

What if the voice telling you you’re too sensitive… too much… or not enough… isn’t even yours... more

If you always end up the villain in your family, this episode is going to hit home.

No matter how calm you are. No matter how carefully you explain. No matter how much you try to “do it right.”

You somehow become the problem.

In this episode, we b... more

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Host

Tandi Hartle
Host of The Mother Wound Project

Reviews

5.0 out of 5 stars from 7 ratings
  • New listener and follower

    Forever grateful

    to you for hearing me and saying EXACTLY what I’ve been thinking and know in my heart is the truth. Tandi speaks of real life interactions that I’ve had yet told it was all me! This show is the validation I so needed! Thank you so much.

    Apple Podcasts
    5
    Slowed Poke
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful blend of storytelling and actionable strategies for boundaries and self-worth.
Deeply understanding and non-judgmental about painful mother-daughter dynamics.
Engaging, supportive host that validates lived experience.
Honest, practical guidance for healing from family trauma.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

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Frequently Asked Questions About The Mother Wound Project

What is The Mother Wound Project about and what kind of topics does it cover?

The conversations center on healing from mother-daughter dynamics marked by emotional immaturity, narcissism, or unavailability. A consistent thread across episodes is recognizing manipulation, setting boundaries, and rebuilding personal worth through practical tools, stories, and trauma-informed approaches. Listeners are guided to reclaim their voice, detach from guilt, and pursue self-care with concrete strategies, making it a supportive resource for anyone navigating painful family legacies or seeking inner growth. The show often blends personal anecdotes with actionable steps, and stands out for its trauma-informed lens and emphasis on spiritual and subconscious healing to empower lasting change.

Where can I find podcast stats for The Mother Wound Project?

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How many listeners does The Mother Wound Project get?

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What are the audience demographics for The Mother Wound Project?

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Which podcasts are similar to The Mother Wound Project?

These podcasts share a similar audience with The Mother Wound Project:

1. Adult Child
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers
4. The Healing Trauma Podcast
5. Lisa A Romano Breakdown to Breakthroughs

How many episodes of The Mother Wound Project are there?

The Mother Wound Project launched 10 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mother Wound Project?

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Where can I see ratings and reviews for The Mother Wound Project?

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