The Mindshift Podcast
Dan Holcomb and Rhetta RowlandThe Mindshift Podcast is hosted by Dan and Rhetta, with frequent guests from the Mindshift team. We explore habit change through the lens of the Mindshift Method, blending neuroscience, mindfulness, and real human experience. This podcast is about connection, curiosity, and growing a beautiful Mindshift community of real humans navigating real life—together.
| Publishes | Weekly | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
What if the moment you almost gave in was actually the beginning of something new?
Jose Salinas shares his journey from incarceration and homelessness to becoming a peer recovery coach and founding contributor to The Mindshift Podcast. In this conve... more
What if the reason you can't stop isn't weakness—but neuroscience?
In this conversation with Dr. William Nardi—behavioral scientist, researcher, and teammate at Mindshift Recovery—Dan and Rhetta unpack the brain science behind why habits stick and h... more
What if the thing keeping you from change isn't your habit — but the story you've made up about what change has to look like?
The Mindshift Podcast is a show about habit change, hosted by Dan Holcomb and Rhetta Rowland. Rooted in the neuroscience of... more
What if the habit keeping you up at night isn't what you think it is — and the answer isn't in your head at all?
The Mindshift Podcast is a show about habit change, hosted by Dan Holcomb and Rhetta Rowland. Rooted in the neuroscience of Dr. Judson B... more
What if the hardest part of changing a habit isn't the habit itself — but the story you've been told about why you have it?
The Mindshift Podcast is a show about habit change, hosted by Dan Holcomb and Rhetta Rowland. Rooted in the neuroscience of D... more
The Mindshift Podcast is your front-row seat to honest, human conversations about breaking habit loops—and building a life that feels better from the inside out. Hosted by Dan Holcomb and Rhetta Rowland, this show is rooted in community, compassion (... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 |  Denmark/Health & Fitness |
Apple Podcasts | #129 | Denmark/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Mindshift Podcast
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How many episodes of The Mindshift Podcast are there?
The Mindshift Podcast launched 2 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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