The Mindful Resolve Mediation
Betty BassettThe Mindful Resolve Meditation is a guided meditation and my attempt to help you find clarity as you conduct your life.
| Publishes | Daily | Episodes | 6 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Imagine the sound of water flowing in a river. We can relieve our suffering by imagining the sound of water. Instead of resisting the current and the flow, just become it.
Roger Rucker works with Primerica.
Breathe and follow your breath. Focus on the breath. Focus on the feeling of happiness. Feel the sensation of breathing.
Take a few deep breaths. Become aware of the experience of your body. Turn your attention inward. Connect with the intention to arrive where You are.
Turn your attention inward. 1 Connect with your intention. Consciousness unobstructed. Notice your body, notice the sensation of clothes on the body.
Direct your attention inward. Notice your body and state of mind. Allow your thoughts to to appear. Accept the person that you are. Focus on your breath.
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Apple Podcasts | #27 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #70 | Israel/Health & Fitness |
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The Mindful Resolve Mediation launched 5 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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