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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken
Mental Health
Childhood Trauma
Trauma Recovery
Self-Love
Resilience
Personal Growth
Addiction Recovery
Grief
Personal Development
Community Support
Comedy As Healing
Accountability
Therapy
Leadership
Healing Journey
Coaching
Relationships
Trauma
Fearlessness
Compassion

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.

Unlock the secrets to healing with insights from therapists, tr... more

PublishesWeeklyEpisodes753Founded7 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducationSelf-Improvement

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Artwork for Think Unbroken with Michael Unbroken

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Recent Guests

Dr. David Helfand
Therapist and expert in relationships and trauma recovery
Episode: The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Kristine Genovese
Expert in soul intelligence and healing emotional trauma
Soul Intelligence Method
Episode: The Power of Mindset and Soul Intelligence | with Kristine Genovese
Rick William
Expert in healing from trauma and relationships.
Episode: What Real Love Feels Like After Trauma | with Rick William
George Haymaker
Expert in brain function and transformation
georgehaymaker.com
Episode: Mastering the Brain and Nervous System for Personal Transformation | with George Haymaker
Inna Segal
Expert in alternative healing and the author of several books
innasegal.com
Episode: Your Body Isn’t the Enemy: Reading Symptoms and Reclaiming Self | with Inna Segal
Lion Goodman
Author, speaker, and expert in clear belief coaching
liongoodman.com
Episode: Break the Belief Barrier | with Lion Goodman
Gregory James Thelian
Photographer focusing on self-perception and empowerment
Gregory James Photography
Episode: The Power of Being Seen: This Will Change How You See Yourself | with Gregory James Thelian
Kristin Duncombe
Therapist, author, and advocate for trauma survivors.
Kristin Duncombe Therapy
Episode: From Silence to Strength: Healing After Trauma | with Kristin Duncombe
Dr. Betsy Holmberg
An award-winning psychologist and author.
Episode: Overcoming Trauma and Embracing Healing | with Dr. Betsy Holmberg

Host

Michael Unbroken
Host of the Think Unbroken Podcast focusing on childhood trauma and mental health recovery. He shares personal insights and engages with guests to provide strategies for overcoming trauma and fostering self-love.

Reviews

4.9 out of 5 stars from 719 ratings
  • Authenticity

    Real talks about what matters and what shapes us as adults.

    Whether you’re someone actively healing or a provider working with trauma survivors, there’s something valuable in hearing stories framed through strength rather than victimhood.

    If you care about understanding trauma in a way that empowers rather than defines you, this podcast is worth your time.

    Apple Podcasts
    5
    PodcasterSR
    United States8 days ago
  • Incredibly Authentic

    Michael’s willingness to be authentic and vulnerable, publicly, is so inspiring. His work is clear, defined, and meaningful. I love his show!

    Apple Podcasts
    5
    Kristen2Point0
    United States11 days ago
  • Power and Vulnerability

    Michael has a way of talking openly about the things most of us keep buried—the stuff we often don’t bring up, even in therapy, and even then with shame and secrecy. He shows how to be open and vulnerable while still demonstrating what strength and power actually look like. It’s honest, grounded, and real. Take a listen—it can change you.

    Apple Podcasts
    5
    M. Riven
    United States18 days ago
  • Mental health is a growing problem -hence extremely relevant!

    I am involved with US / global mental health issues and as such I can wholeheartedly that these podcasts are a must! Michale, thank you for carrying about the issue!

    Apple Podcasts
    5
    GKK0008
    United Statesa month ago
  • Raw, Real + Deeply Needed

    Michael is the real deal - raw, honest and deeply devoted to helping people heal. The Think Unbroken Podcast meets people where they are and gives them the hope and pathway forward. Michales own journey adds SO much depth allowing deep conversations with compassion and clarity. I’m truly grateful for the work he’s doing in the world,

    Apple Podcasts
    5
    Goddes Vibes
    New Zealand7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners commend the host's authenticity and depth in conversations, praising how they effectively tackle complex issues like trauma and recovery.
There are strong sentiments about the podcast being a vital resource for those struggling with mental health challenges, emphasizing community and support.
Many find the practical tools and insights shared by both the host and guests to be transformative and applicable in their own lives.
Some comments suggest a perception of over-promotion related to the host's personal branding, leading to mixed feelings about certain aspects of the show.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Q: What does it mean to you to be unbroken?
David defines being unbroken as having resiliency, the ability to learn from broken experiences and move forward, embodying strengths gained through trauma.
The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Q: How do you get couples who are in dire situations into a space of healing?
David highlights the importance of creating a safe environment and practicing genuine curiosity and emotional intelligence, which can lead to revelations about their relationship.
The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Q: How can someone tell each other the truth in a relationship?
David suggests metacommunication, where individuals express their temptation to lie and discuss feelings of vulnerability or embarrassment, creating a more open dialogue.
The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Q: So if someone is in a relationship with someone, and that other person has had traumatic experiences, what does empathy and understanding practically look like?
David emphasizes genuine curiosity as vital in creating empathy, suggesting that instead of judging, partners should seek to understand each other's perspectives.
The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Q: So how do you instill hope in the midst of this to mitigate the chaos that is ensuing?
David suggests that by recognizing that people are incentivized differently and that there's a growing backlash against the chaos in dating, this can instill hope for healthier relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Think Unbroken with Michael Unbroken

What is Think Unbroken with Michael Unbroken about and what kind of topics does it cover?

Focusing on the journey toward recovery from childhood trauma and mental health challenges, conversations center around topics such as narcissistic abuse, PTSD, CPTSD, and self-empowerment. Each episode features Michael Unbroken alongside various experts including therapists and coaches who provide actionable insights and practical tools for healing, aiming to alleviate the lasting impacts of trauma and foster resilience in listeners. The podcast promotes a message of transformation and self-love, encouraging individuals to reclaim their lives through personal stories and expert guidance, making it a supportive resource for anyone navigating the complexities of mental and emotional health.

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How many listeners does Think Unbroken with Michael Unbroken get?

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How many subscribers and views does Think Unbroken with Michael Unbroken have?

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Which podcasts are similar to Think Unbroken with Michael Unbroken?

These podcasts share a similar audience with Think Unbroken with Michael Unbroken:

1. The Mel Robbins Podcast
2. Trauma Rewired
3. The School of Greatness
4. The Mindset Mentor
5. Dear Gabby

How many episodes of Think Unbroken with Michael Unbroken are there?

Think Unbroken with Michael Unbroken launched 7 years ago and published 753 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Think Unbroken with Michael Unbroken?

Recent guests on Think Unbroken with Michael Unbroken include:

1. Dr. David Helfand
2. Kristine Genovese
3. Rick William
4. George Haymaker
5. Inna Segal
6. Lion Goodman
7. Gregory James Thelian
8. Kristin Duncombe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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