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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken
Childhood Trauma
Mental Health
Personal Growth
Resilience
Trauma Recovery
Relationships
Self-Love
Trauma
Vulnerability
Personal Development
Addiction
Healing
Community Support
Mindset
Self-Discovery
Self-Improvement
Trauma Healing
Entrepreneurship
Forgiveness
Accountability

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.

Unlock the secrets to healing with insights from therapists, tr... more

PublishesWeeklyEpisodes767Founded7 years ago
Number of ListenersCategories
EducationHealth & FitnessMental HealthSelf-Improvement

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Artwork for Think Unbroken with Michael Unbroken

Latest Episodes

In this episode, Michael Unbroken sits down with kink and sexuality expert Matthew Riven to unpack how BDSM, kink, and conscious sexuality can become powerful tools for healing childhood trauma, religious shame, and sexual guilt. You will learn how c... more

Quit corporate, bet on yourself, and build a life you actually love. In this conversation, Michael Unbroken sits down with Angie Hawkins to break down exactly how she went from full blown anxiety attacks at the thought of quitting her 9–5 to creating... more

YouTube

Do you feel like you keep dating the same person in a different body, repeating painful patterns you swore you were done with ? In this raw conversation, I sit down with dating and attachment expert Drea Renee to talk about how childhood trauma, anxi... more

YouTube

Every day you have the power to rebuild your life, but sometimes it takes hitting rock bottom, dropping the mask, and telling the truth about who you really are. In this raw and powerful conversation, Michael Unbroken sits down with author and entrep... more

YouTube

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Recent Guests

Matthew Riven
Sex, Trauma, Intimacy, and Relationships expert; founder of The Stir Institute
Stir Institute / Stir Strategies
Episode: How To Reclaim Your Sexual Identity After Trauma | Sex, Consent & Healing With Matthew Riven
Angie Hawkins
Entrepreneur, author, and coach focused on inner glow and self-identity
Interglow by Angie / Inner Glow Overflow
Episode: Leaving Corporate America: The Mindset Shift That Changes Everything | With Angie Hawkins
Drea Renee
Dating coach and host featured on the episode
Self-employed/brand involved with dating coaching
Episode: Dating With Anxious Attachment: Stop Ghosting Cycles And Build Healthy Love | With Drea Renee
Allie Bloyd
Guest discussing trauma, healing, and writing six books
Episode: Becoming Unbroken: From Hitting Rock Bottom To Rebuilding Your Life With Radical Honesty | Allie Bloyd Interview
Karm Fung
Executive and author focusing on fulfillment and personal transformation
Book: The Inner Switch
Episode: From Corporate Ladder To True Fulfillment: Redefining Success And Starting Over | With Karm Fung
Micah LaCerte
Guest sharing his story of childhood trauma and healing
Trauma recovery advocate
Episode: How Men Can Break Free from Shame and Become Unbreakable
Jarvis Leverson
Author of Every Damn Day; advocate and entrepreneur focused on habit formation and personal transformation
Author, Speaker, And Coach
Episode: Gamifying Your Life for Success | with Jarvis Leverson
Steve Rondeau
Brain-science clinician and founder/leader at Axon EG Solutions; works with EEG-based brain pattern analysis; affiliated with Wholeness Center
Axon EG Solutions; Wholeness Center
Episode: Unlocking the Brain's Secrets: How Scans Are Changing Mental Health | with Steve Rondeau
Megan Margherio
Author of Ever Woven; trauma survivor and advocate
Author, Ever Woven
Episode: From Survival to Self-Discovery: Embracing Joy | with Megan Margherio

Host

Michael Unbroken
Host of Think Unbroken Podcast

Reviews

4.9 out of 5 stars from 727 ratings
  • Awesome

    I have listened to several podcasts over the years and this podcast really stands out to me. The questions , the warmth and knowledge of the host and the angle really touches me everytime. Worth listening to!

    Apple Podcasts
    5
    Ingeborgmooiweer
    Netherlandsa month ago
  • Wow what an incredible safe space

    this is the podcast to help you understand and unlearn trauma and finally understand who you are. this man is brilliant

    Apple Podcasts
    5
    mimiteegan
    Australia2 months ago
  • Powerful!

    Michael speaks about healing in a way that combines compassion with personal responsibility that is so empowering. This podcast provides language, insight and hope for anyone working to reclaim their power and break generational patterns.

    Apple Podcasts
    5
    learning to be real
    United States2 months ago
  • Mental Health & Authenticity

    Something I’ve really appreciated about Michael’s podcast is his authenticity and vulnerability when it comes to talking about mental health, trauma, and other areas of life that many people hold shame around. Hearing his story of what he’s overcome in his life and how far he’s come is incredibly empowering and inspiring. Grateful for this podcast!

    Apple Podcasts
    5
    AmyNatalieCo
    United States3 months ago
  • Authenticity

    Real talks about what matters and what shapes us as adults.

    Whether you’re someone actively healing or a provider working with trauma survivors, there’s something valuable in hearing stories framed through strength rather than victimhood.

    If you care about understanding trauma in a way that empowers rather than defines you, this podcast is worth your time.

    Apple Podcasts
    5
    PodcasterSR
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Authentic conversations that empower rather than shame.
Thoughtful, vulnerable, and practical—listeners credit the host with guiding real healing.
High-quality guests and actionable insights that translate to daily life.

Talking Points

Recent interactions between the hosts and their guests.

Leaving Corporate America: The Mindset Shift That Changes Everything | With Angie Hawkins
Q: What question are people avoiding that could change their life?
Ask yourself who you have to be to get the things you want; start by identifying what lights you up and take one small, consistent step daily to prove you can handle bigger challenges.
How To Reclaim Your Sexual Identity After Trauma | Sex, Consent & Healing With Matthew Riven
Q: How can people start having conversations about kink or difficult sexual topics without causing harm?
Dominate the conversation with self-awareness first, schedule discussions, set explicit boundaries, use consent-based language, and ensure you and your partner can stop or pause with a safe word if needed; practice mutual respect and ongoing check-ins to prevent retraumatization.
How To Reclaim Your Sexual Identity After Trauma | Sex, Consent & Healing With Matthew Riven
Q: What is the difference between sex, sexuality, and kink, and why does it matter?
Sex refers to the acts themselves, sexuality encompasses identity and desire, and kink involves negotiated boundaries and consent; distinguishing them helps people explore safely, reduce shame, and pursue healthier connections.
How To Reclaim Your Sexual Identity After Trauma | Sex, Consent & Healing With Matthew Riven
Q: Why should anyone listen to this conversation about sexuality, kink, and healing after trauma?
Because common myths about kink hide deeper truths about human self-expression and healing, and the discussion offers concrete ways to understand and own one's desires, boundaries, and relationships in a trauma-informed, affirming framework.
How Men Can Break Free from Shame and Become Unbreakable
Q: What was the turning point in your healing journey?
A combination of writing through the memories, a supportive partner, and a public sharing moment that reframed his pain into a mission to help others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Think Unbroken with Michael Unbroken

What is Think Unbroken with Michael Unbroken about and what kind of topics does it cover?

The show centers on healing from childhood trauma, CPTSD, and related mental health challenges, weaving interviews with therapists, trauma coaches, researchers, and practitioners into practical guidance for recovery and daily living. Episodes frequently explore topics like consent, relationships, neurobiology, mindfulness, and identity shifts after trauma, with an emphasis on actionable strategies, accountability, and turning pain into purpose. A notable thread across episodes is the blend of personal survivor stories with evidence-based frameworks, making complex trauma topics accessible for listeners seeking real-world change and empowerment.

Where can I find podcast stats for Think Unbroken with Michael Unbroken?

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How many listeners does Think Unbroken with Michael Unbroken get?

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What are the audience demographics for Think Unbroken with Michael Unbroken?

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How many subscribers and views does Think Unbroken with Michael Unbroken have?

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Which podcasts are similar to Think Unbroken with Michael Unbroken?

These podcasts share a similar audience with Think Unbroken with Michael Unbroken:

1. NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
2. Betrayal Trauma Recovery
3. Breaking Free from Narcissistic Abuse
4. You Are Not Crazy
5. The Adult Chair Podcast with Michelle Chalfant

How many episodes of Think Unbroken with Michael Unbroken are there?

Think Unbroken with Michael Unbroken launched 7 years ago and published 767 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Think Unbroken with Michael Unbroken?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Think Unbroken with Michael Unbroken?

Recent guests on Think Unbroken with Michael Unbroken include:

1. Matthew Riven
2. Angie Hawkins
3. Drea Renee
4. Allie Bloyd
5. Karm Fung
6. Micah LaCerte
7. Jarvis Leverson
8. Steve Rondeau

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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