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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken
Mental Health
Childhood Trauma
Trauma Recovery
Self-Love
Addiction Recovery
Personal Growth
Grief
Resilience
Personal Development
Community Support
Comedy As Healing
Accountability
Therapy
Leadership
Healing Journey
Coaching
Relationships
Trauma
Compassion
Empathy

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.

Unlock the secrets to healing with insights from therapists, tr... more

PublishesWeeklyEpisodes758Founded7 years ago
Number of ListenersCategories
Self-ImprovementMental HealthEducationHealth & Fitness

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Artwork for Think Unbroken with Michael Unbroken

Latest Episodes

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In this conversati... more

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

Are we more connec... more

YouTube

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

Are ADHD symptoms ... more

YouTube

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In this powerful e... more

YouTube

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Recent Guests

Justin Townsend
Founder/leader of a Western contemporary therapeutic model for psychedelics in Jamaica
MycoMeditations
Episode: The Trauma Breakthrough Big Pharma Doesn’t Want You to Know | with Justin Townsend
Jen Peters
A healer and inner child expert
Episode: Heal Your inner Child and Abandonment Wounds | with Jen Peters
Dr. David Helfand
Therapist and expert in relationships and trauma recovery
Episode: The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Kristine Genovese
Expert in soul intelligence and healing emotional trauma
Soul Intelligence Method
Episode: The Power of Mindset and Soul Intelligence | with Kristine Genovese
Rick William
Expert in healing from trauma and relationships.
Episode: What Real Love Feels Like After Trauma | with Rick William
George Haymaker
Expert in brain function and transformation
georgehaymaker.com
Episode: Mastering the Brain and Nervous System for Personal Transformation | with George Haymaker
Inna Segal
Expert in alternative healing and the author of several books
innasegal.com
Episode: Your Body Isn’t the Enemy: Reading Symptoms and Reclaiming Self | with Inna Segal
Lion Goodman
Author, speaker, and expert in clear belief coaching
liongoodman.com
Episode: Break the Belief Barrier | with Lion Goodman
Gregory James Thelian
Photographer focusing on self-perception and empowerment
Gregory James Photography
Episode: The Power of Being Seen: This Will Change How You See Yourself | with Gregory James Thelian

Host

Michael Unbroken
Host of the podcast, sharing personal insights as a childhood trauma survivor while empowering listeners through expert interviews and practical advice for healing.

Reviews

4.9 out of 5 stars from 725 ratings
  • Powerful!

    Michael speaks about healing in a way that combines compassion with personal responsibility that is so empowering. This podcast provides language, insight and hope for anyone working to reclaim their power and break generational patterns.

    Apple Podcasts
    5
    learning to be real
    United States12 days ago
  • Mental Health & Authenticity

    Something I’ve really appreciated about Michael’s podcast is his authenticity and vulnerability when it comes to talking about mental health, trauma, and other areas of life that many people hold shame around. Hearing his story of what he’s overcome in his life and how far he’s come is incredibly empowering and inspiring. Grateful for this podcast!

    Apple Podcasts
    5
    AmyNatalieCo
    United Statesa month ago
  • Authenticity

    Real talks about what matters and what shapes us as adults.

    Whether you’re someone actively healing or a provider working with trauma survivors, there’s something valuable in hearing stories framed through strength rather than victimhood.

    If you care about understanding trauma in a way that empowers rather than defines you, this podcast is worth your time.

    Apple Podcasts
    5
    PodcasterSR
    United Statesa month ago
  • Incredibly Authentic

    Michael’s willingness to be authentic and vulnerable, publicly, is so inspiring. His work is clear, defined, and meaningful. I love his show!

    Apple Podcasts
    5
    Kristen2Point0
    United Statesa month ago
  • Power and Vulnerability

    Michael has a way of talking openly about the things most of us keep buried—the stuff we often don’t bring up, even in therapy, and even then with shame and secrecy. He shows how to be open and vulnerable while still demonstrating what strength and power actually look like. It’s honest, grounded, and real. Take a listen—it can change you.

    Apple Podcasts
    5
    M. Riven
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic conversations surrounding trauma and healing, often finding inspiration and actionable insights in each episode.
Many reviews highlight Michael's vulnerability and insightful approach, making difficult topics accessible and relatable to a broader audience.
Overall, listeners indicate that the podcast provides a valuable resource for those seeking guidance on their healing journey and mental health challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Q: What does it mean to you to be unbroken?
David defines being unbroken as having resiliency, the ability to learn from broken experiences and move forward, embodying strengths gained through trauma.
The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Q: How do you get couples who are in dire situations into a space of healing?
David highlights the importance of creating a safe environment and practicing genuine curiosity and emotional intelligence, which can lead to revelations about their relationship.
The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Q: How can someone tell each other the truth in a relationship?
David suggests metacommunication, where individuals express their temptation to lie and discuss feelings of vulnerability or embarrassment, creating a more open dialogue.
The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Q: So if someone is in a relationship with someone, and that other person has had traumatic experiences, what does empathy and understanding practically look like?
David emphasizes genuine curiosity as vital in creating empathy, suggesting that instead of judging, partners should seek to understand each other's perspectives.
The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand
Q: So how do you instill hope in the midst of this to mitigate the chaos that is ensuing?
David suggests that by recognizing that people are incentivized differently and that there's a growing backlash against the chaos in dating, this can instill hope for healthier relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Think Unbroken with Michael Unbroken

What is Think Unbroken with Michael Unbroken about and what kind of topics does it cover?

Focusing on the healing journey from childhood trauma, a unique aspect lies in its approach to addressing mental health challenges like PTSD and CPTSD through practical insights and expert conversations. This resource emphasizes self-discovery, resilience, and personal empowerment, integrating advice from a range of professionals including therapists, trauma coaches, and neuroscientists. Each episode equips listeners with effective tools and strategies for overcoming their struggles, advocating a shift from victimhood to becoming the heroes of their own narratives.

The content is designed not only for those grappling with trauma but also for mental health advocates, making it a rich source of insight and inspiration. Whether listeners are s... more

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How many listeners does Think Unbroken with Michael Unbroken get?

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Which podcasts are similar to Think Unbroken with Michael Unbroken?

These podcasts share a similar audience with Think Unbroken with Michael Unbroken:

1. The Mel Robbins Podcast
2. Adult Child
3. Trauma Rewired
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. On Purpose with Jay Shetty

How many episodes of Think Unbroken with Michael Unbroken are there?

Think Unbroken with Michael Unbroken launched 7 years ago and published 758 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Think Unbroken with Michael Unbroken?

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What guests have appeared on Think Unbroken with Michael Unbroken?

Recent guests on Think Unbroken with Michael Unbroken include:

1. Justin Townsend
2. Jen Peters
3. Dr. David Helfand
4. Kristine Genovese
5. Rick William
6. George Haymaker
7. Inna Segal
8. Lion Goodman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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