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The Metabolic Rebellion

TopHealth Media
Obesity
Insulin Resistance
Medicine
Health & Fitness
Nutrition
Longevity
Metabolic Health
Dietary Misinformation
Ultra-Processed Foods
Chronic Illness
Diabetes and Diet
Metabolic Dysfunction
Heart Disease
Alzheimer's Disease
Diabetes
Glp-1 Agonists
Sarcopenia
Metabolic Syndrome
Energy Balance Paradigm
Carbohydrate-Insulin Paradigm

A bold, science-backed podcast that dismantles the biggest lies in modern health - from calorie myths to cholesterol conspiracies - and arms you with the truth to rebuild your energy, vitality, and lifespan. Hosted by Opti Metabolics co-founders Dr. Brent Brotzman and Kevin Bury, The Metabolic Rebellion is where data meets defiance, and where real health begins.

PublishesMonthlyEpisodes4Founded4 months ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for The Metabolic Rebellion

Latest Episodes

Welcome back to The Metabolic Rebellion. In today's episode, hosts Dr. Brent Brotzman and Kevin Bury go beyond the headlines, the hype, and the celebrity endorsements to reveal the untold story behind GLP-1 agonist weight loss drugs like Ozempic, Weg... more

Welcome to The Metabolic Rebellion! In this episode, hosts Dr. Brent Brotzman and Kevin Bury kick off 2026 by taking aim at one of the most entrenched - and misleading - ideas in health and weight loss: the “eat less, move more” mantra. They expose h... more

Welcome back to The Metabolic Rebellion! In this episode, hosts Kevin Bury and Dr. Brent Brotzman are throwing down the gauntlet on one of the biggest health crises you might not even know you’re battling: Insulin Resistance. This isn’t just about bl... more

Welcome to The Metabolic Rebellion! In this debut episode, hosts Dr. Brent Brotzman and Kevin Bury pull back the curtain on the root causes of chronic disease and metabolic dysfunction that plague modern society. Challenging the conventional wisdom o... more

A bold, science-backed podcast that dismantles the biggest lies in modern health - from calorie myths to cholesterol conspiracies - and arms you with the truth to rebuild your energy, vitality, and lifespan. Hosted by Dr. Brent Brotzman, The Metaboli... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Hosts

Kevin Bury
Co-founder and host, focusing on metabolic health and wellness strategies
Dr. Brent Brotzman
Co-founder, physician, and advocate for metabolic health and nutritional science

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

Insulin Resistance Exposed: The Hidden Cause Behind Modern Chronic Illnesses
Q: What would you suggest our listeners do immediately to lower their insulin?
To lower insulin, eat 2-3 meals a day without snacking, avoid sugar-sweetened beverages, and focus on a diet rich in proteins and omega-3 fats.
Insulin Resistance Exposed: The Hidden Cause Behind Modern Chronic Illnesses
Q: What are some of the diseases that are directly fueled by insulin resistance?
Insulin resistance causes hypertension, type 2 diabetes, obesity, atherosclerosis, and increases cancer risk, among others.

Audience Metrics

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Frequently Asked Questions About The Metabolic Rebellion

What is The Metabolic Rebellion about and what kind of topics does it cover?

The podcast revolves around critical discussions surrounding modern health issues, particularly targeting common misconceptions rooted in the mainstream narrative. Episodes explore topics such as the risks of GLP-1 weight loss drugs, the flaws of the eat-less-move-more approach, and the hidden epidemic of insulin resistance that drives chronic illnesses like diabetes and heart disease. The hosts emphasize the adverse effects of ultra-processed foods and corporate influence on health information, encouraging listeners to challenge misleading narratives. With a focus on scientific evidence, the podcast aims to empower individuals to reclaim their health by understanding metabolic processes and making informed dietary choices.

Where can I find podcast stats for The Metabolic Rebellion?

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How many subscribers and views does The Metabolic Rebellion have?

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How many episodes of The Metabolic Rebellion are there?

The Metabolic Rebellion launched 4 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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