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The Metabolic Rebellion

TopHealth Media
Insulin Resistance
Health & Fitness
Medicine
Nutrition
Obesity
Dietary Misinformation
Alzheimer's Disease
Heart Disease
Metabolic Dysfunction
Diabetes and Diet
Chronic Illness
Ultra-Processed Foods
Diabetes
Metabolic Syndrome
Statins
Big Pharma
Big Sugar
Big Food

A bold, science-backed podcast that dismantles the biggest lies in modern health - from calorie myths to cholesterol conspiracies - and arms you with the truth to rebuild your energy, vitality, and lifespan. Hosted by Opti Metabolics co-founders Dr. Brent Brotzman and Kevin Bury, The Metabolic Rebellion is where data meets defiance, and where real health begins.

PublishesMonthlyEpisodes2Founded3 months ago
Number of ListenersCategories
NutritionMedicineHealth & Fitness

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Artwork for The Metabolic Rebellion

Latest Episodes

Welcome back to The Metabolic Rebellion! In this episode, hosts Kevin Bury and Dr. Brent Brotzman are throwing down the gauntlet on one of the biggest health crises you might not even know you’re battling: Insulin Resistance. This isn’t just about bl... more

Welcome to The Metabolic Rebellion! In this debut episode, hosts Dr. Brent Brotzman and Kevin Bury pull back the curtain on the root causes of chronic disease and metabolic dysfunction that plague modern society. Challenging the conventional wisdom o... more

A bold, science-backed podcast that dismantles the biggest lies in modern health - from calorie myths to cholesterol conspiracies - and arms you with the truth to rebuild your energy, vitality, and lifespan. Hosted by Dr. Brent Brotzman, The Metaboli... more

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Insulin Resistance Exposed: The Hidden Cause Behind Modern Chronic Illnesses
Q: What would you suggest our listeners do immediately to lower their insulin?
To lower insulin, eat 2-3 meals a day without snacking, avoid sugar-sweetened beverages, and focus on a diet rich in proteins and omega-3 fats.
Insulin Resistance Exposed: The Hidden Cause Behind Modern Chronic Illnesses
Q: What are some of the diseases that are directly fueled by insulin resistance?
Insulin resistance causes hypertension, type 2 diabetes, obesity, atherosclerosis, and increases cancer risk, among others.

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The Metabolic Rebellion launched 3 months ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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