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Artwork for The Men's Mental Health Podcast: For Driven Growth-Focused Men

The Men's Mental Health Podcast: For Driven Growth-Focused Men

The Self Esteem and Confidence Mindset Ltd
Mental Health
Personal Growth
Men's Mental Health
Relationships
Breathwork
Anxiety
Emotional Well-Being
Grief
Emotional Health
Personal Development
Depression
Self-Awareness
Confidence
Alcohol
Meditation
Self-Reflection
Nutrition
Mindfulness
Self-Worth
Emotional Healing

The Men’s Mental Health Podcast: For Driven Growth-Focused Men. My name is Jonny a top 0.5% Podcast Host of The Self Esteem and Confidence Mindset Podcast, a Senior Project Professional, Former Sales Manager, footballer, friend to many, son, brother and more. Yet behind the achievements / status lies struggle... Real talk on grief, anxiety, heartbreak, healing, and leadership. No filters. 3 season... more

PublishesWeeklyEpisodes353Founded2 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for The Men's Mental Health Podcast: For Driven Growth-Focused Men

Latest Episodes

If you'd like more support via personal coaching or to just feedback and tell me what you'd like more of in this podcasting contact:

coaching@jonnypardoe.com

I look forward to hearing from you.

Are you a sensitive man in a world that tells men to ... more

If you'd like more support via personal coaching or to just feedback and tell me what you'd like more of in this podcasting contact:

coaching@jonnypardoe.com

I look forward to hearing from you.

Going through a breakup and not sure how to cope? In ... more

If you'd like more support via personal coaching or to just feedback and tell me what you'd like more of in this podcasting contact:

coaching@jonnypardoe.com

I look forward to hearing from you.

What if the most important relationship in your life ... more

If you'd like more support via personal coaching or to just feedback and tell me what you'd like more of in this podcasting contact:

coaching@jonnypardoe.com

I look forward to hearing from you.

Can you find something meaningful in the hardest mome... more

Key Facts

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Recent Guests

Patrick Engasser
A highly sought-after motivational speaker, business coach, and sales trainer who was born blind and has built a remarkable career in sales and leadership.
Self-employed
Episode: Building Confidence: How to Overcome Self-Doubt with Patrick Engasser
Mike C-Roc
Celebrity podcast host, entrepreneur, and performance expert.
That One Agency
Episode: Sharing Your Voice and Living Your Calling with Mike C-Roc
Jay Campbell
Health optimization pioneer, best-selling author, and co-founder of Bio Longevity Labs.
Bio Longevity Labs
Episode: Unlocking Peak Health and Confidence: The Power of Hormone Optimization and Peptides with Jay Campbell
Adam Carbary
An intuitive coach and somatic guide who helps people break free from stress and disconnection.
Episode: Healing the Nervous System Through Somatic Work with Adam Carbary: How Men Can Release Stress and Reconnect to the Body
Sam Adams
Men's coach who helps men reconnect with their wild and authentic selves.
Samuel Adams Coaching
Episode: Nature and Men's Mental Health with Sam Adams
Steven Ocean
Transformational business coach and founder of Becoming Legends
Becoming Legends
Episode: Men's Work and Freedom with Steven Ocean
Bryan Hardy
Certified nutritional practitioner and holistic lifestyle coach
Revitalized Man
Episode: Nutrition and Men's Mental Health with Bryan Hardy
Joe Smarro
Decorated Marine Corps combat veteran and mental health advocate
San Antonio Police Department
Episode: First Responders and Men's Mental Health with Joe Smarro
David McKee
Founder of Another Angle Consulting, dedicated to helping individuals and organizations achieve breakthroughs.
Another Angle Consulting
Episode: Breaking Through Block and Men's Mental Health with David McKee

Host

Jonny Pardoe
Host with a focus on men's mental health, growth, and practical life strategies; frequent collaborator on topics like self-esteem, leadership, relationships, and wellness.

Reviews

5.0 out of 5 stars from 27 ratings
  • Practical and Honest

    Jonny doesn’t hide anything about self esteem and confidence in what he shares or in the conversations he has with his guests. There are no tricks or gimmicks. He shares stories and tips that actually work for people. Plus each episode isn’t very long so it’s easy to listen to any time of day.

    Apple Podcasts
    5
    Jmiller110913
    United Statesa year ago
  • Necessary, and a pleasure to listen to

    This is such an important topic and I feel it is very much needed now. Jonny has a fabulous way of talking about a potentially sensitive topic for men. I am grateful for you creating this space and being your wonderful, authentic and vulnerable self. Looking forward to the next episode!

    Apple Podcasts
    5
    AndrewMHoughton
    South Korea2 years ago
  • Must-Listen for Men’s Mental Health

    The Men's Mental Health and Growth Podcast offers a refreshing perspective on men's mental health, emphasizing the strength in vulnerability. Thanks for the wonderful storytelling and personal insights. This podcast is a must-listen for anyone seeking honest conversations around men's mental health.

    Apple Podcasts
    5
    MatthewPope1124
    United States2 years ago
  • Listen Up Men!

    This podcast is exactly what men across the globe need to hear. So much of what we see today is a world that suppresses experiences.

    Jonny shines a light on the darkness of this growing epidemic. Jonny who’s already successful The Self Esteem and Confidence Podcast, covers interviews and uplifting messages dives deep into a topic still heavily overlooked.

    Jonny has dove deep into his own work and is speaking from experience to help men of all ages work through the mental struggles they face da... more

    Apple Podcasts
    5
    Jeff 'JAM' Murray
    United States2 years ago
  • This is needed.

    Raw and real, and applicable.

    Apple Podcasts
    5
    cgwleung
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Quality conversations on mental health framed for a male audience
Insightful and honest discussions that feel real and practical for men
Appreciated for vulnerability and actionable coaching moments
Guests offer relatable stories and tangible tips for growth
Positive feedback on balance between mindset and real-world applications

Talking Points

Recent interactions between the hosts and their guests.

Sharing Your Voice and Living Your Calling with Mike C-Roc
Q: What would you say to the individual who's a little bit scared about getting out there and sharing their voice?
If you feel that way, you should lean into it. It's a perfect sign that this is where you should go.
Sharing Your Voice and Living Your Calling with Mike C-Roc
Q: Have you got any guidance for that individual who might be a little bit stuck with that control thing?
It starts with being hyper aware that being stuck is just a state of being, and you can change that through a decision of who you want to be.
Building Confidence: How to Overcome Self-Doubt with Patrick Engasser
Q: Is there anything you've seen that the top performers in sales have that set them apart?
Top performers tend to care about the opinions of their inner circle while not letting the opinions of others affect their actions. Their mission often extends beyond personal gain.
Building Confidence: How to Overcome Self-Doubt with Patrick Engasser
Q: What's your view on self doubt?
Self-doubt is often misunderstood as something that can simply be overcome, but it can persist. However, those willing to act despite their fear build confidence through experience.
Healing the Nervous System Through Somatic Work with Adam Carbary: How Men Can Release Stress and Reconnect to the Body
Q: What would you recommend as initial steps for someone feeling stuck in life?
Think back to what you enjoyed doing as a child, as that often reflects your true desires and passions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, no-nonsense show focused on men's mental health, personal growth, and leadership. Episodes tackle self-doubt, relationship communication, burnout, anxiety, money mindset, and resilience, often featuring personal stories and actionable tips. The host leans into vulnerability, practical psychology, breathwork, and accountability to help driven men grow emotionally, professionally, and in their relationships. A standout angle is merging mindset work with tangible tactics (sales, entrepreneurship, health optimization) to drive real-world results. This mix of authentic storytelling, expert guests, and growth-oriented mindset content is likely to appeal to listeners who want honest conversations and clear takeaways rather than theory... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. THE MEN'S SELF HELP PODCAST
2. ManTalks Podcast
3. The Mindset Mentor
4. The Joe Rogan Experience
5. Tony Mantor: Why Not Me ?

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 353 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Patrick Engasser
2. Mike C-Roc
3. Jay Campbell
4. Adam Carbary
5. Sam Adams
6. Steven Ocean
7. Bryan Hardy
8. Joe Smarro

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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