The Low Down at the Lodge: Oldham County Family YMCA
Oldham County Family YMCAThe low down at the Lodge: unwrapping what happens at the Y and how we can better help you in your pursuit of a healthy Body, Mind, and Spirit. We want to connect with you and your family about life and how you the Y fits in.
| Publishes | Twice monthly | Episodes | 139 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessKids & Family | |||
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Latest Episodes
In this episode of Lowdown at the Lodge, we're diving into the dos and don'ts of working out at your YMCA. From wiping down equipment and re-racking weights to respecting personal space and leaving the speakerphone at home, we'll cover the simple cou... more
The Lowdown at the Lodge is back! In this episode, we're reintroducing the podcast and giving you a look at all the exciting things happening this fall across the YMCA of Greater Louisville. From seasonal family events and youth sports to wellness pr... more
In this episode of Lowdown at the Lodge, we shine a spotlight on the YMCA's LiveStrong program—an evidence-based program designed to help cancer survivors reclaim their health and strength. Hear a firsthand story from Priscilla, a participant, about ... more
Welcome back and happy holidays.
Josh and Adam discuss strategies for making it through the holidays with your mental health intact. We are joined by Kelley Luckett, Director of Love Notes at the YMCA. We discuss healthy relationships. Later in the... more
Reviews
- Fun listen
This was a quick and fun episode. Enjoyed the conversation on my way to work. Can’t wait for the next one. J
Apple Podcasts5JMRansdell
United States6 years ago - Good listening
Genuine representation of the holidays and the struggle
Apple Podcasts5asjzn6United States6 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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this podcast launched 6 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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