The Lift Podcast
Joe Murray & Oscar WaiteHey all, Im Joe, Welcome to The Lift Podcast! Here Myself and my Co-Host Oscar will be talking about our take on the fitness industry and what we think it means and requires to live a healthy lifestyle! we will also be joined by a variety of guests to shed some more specialised light on different aspects of the fitness industry! Have a listen!
| Publishes | Weekly | Episodes | 11 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
Hi all, Oscar and Joe are back with their favourite lower body exercises, they go over building the quads, hamstrings & glutes! NOT CALVES because calves suck :D
Hope you enjoy!!
Instagram : www.instagram.com/jmstrength_/
Instagram: htt... more
Hi all, Joe & Oscar are back again, this time its a six nations rugby special, we discuss our thoughts on the tournament as a whole and dive into where we think England should head in the next few years leading up to then next world cup! A full rugby... more
Hi all, Joe and Oscar are back with special Guest Katy Brabbin AKA katyb_fit (Joe's Girlfriend). We talk about her influencer journey and her budding online coaching career. She gives a great insight into what its like being an influencer and how inf... more
Hi all, welcome back, today myself & Oscar talk programming, specifically why it is a good idea to jump on a program for your training. We also give some key tips to help with adhering to your training program! We finish off the episode by talking ab... more
Hi all, Welcome back to the podcast! In this episode we talk with our good friend Marcus Condon, Myself and Marcus are going to be completing our Masters in Strength & Conditioning next Academic year, he is currently in his final year at Uni. We disc... more
Hi all! After a short hiatus, the duo is back again to discuss an always interesting and controversial topic... PED's (performance enhancing drugs). We converse around what their legal introduction might do to the sporting world as well as how it mig... more
Hi all, todays episode is the first guest appearance on the show! I am joined by Rob Nitman in todays episode, Rob is the head Performance and Fitness Officer at the University of Brighton and is an Accredited S&C Coach. We talk about his career/futu... more
Hi all, Thanks for tuning in to the show! Today we talk about Oscar's home gym project and also discuss the boom home gym industry and how we think that will effect the return of public gyms after lockdown is finished! An interesting conversation!! more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #141 |  Finland/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Lift Podcast launched 5 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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