Real Health Talk
Zak & JordanHello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey.Together, we're here to go deep into holistic health and make it relatable for your everyday life.
We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle.
Join us for engaging episodes where we transform holistic health from a concept into a daily practi... more
| Publishes | Twice monthly | Episodes | 63 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Episode Description
This one's a free-flowing, honest conversation about what it actually means to show up for your health - and your life without being enslaved to outcomes or evidence. Jordan and Zak unpack why finding a hobby you genuinely love (... more
Episode Description
We kick off 2026 with a proper catch-up after a summer of travel We unpack parenthood, boundaries, and what it actually takes to be present, not just productive.
Then we go deeper into intuition and decision-making (especially u... more
Episode Description
We talk about what the podcast has actually taught us, integration over information, vulnerability, removing masks, and becoming the role model for your family. We explore authenticity in an AI-driven world, intuition vs outsourc... more
Episode Description
In this episode we riff on stories, ancestry and drop into a deep dive on gut health that goes way beyond macros and calories. We talk about why capturing stories matters, why embodiment beats information, and how a true top-down... more
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Reviews
- Dunning Kruger
Perfect pod for gullible cookers.
Apple Podcasts1P5128
Australiaa month ago - Holy grail!
I’ve been desperate to find a podcast that is easy to follow and explains things in a way that makes things feel achievable. These two are so relatable and real which I think makes it so easy to enjoy. Thanks so much guys x
Apple Podcasts5KirstyTascasAustraliaa year ago - The ultimate podcast to understand how to be healthy
I’ve been a listener to the RHT since the beginning and I can positively say that my life has changed since implementing the information the boys share. I couldn’t recommend this podcast more if you are somebody who is struggling with a health issue or you want to become the best version of yourself. Keep it up boys!
Apple Podcasts5Jdabers4Australiaa year ago - Powerful ad educational
A great podcast to understand what true health looks like. Highly recommend!
Apple Podcasts5Tyra McAustralia2 years ago - 100%!
Great information served up in an easy-to-digest way. I’ve appreciated the different levels to approach holistic health. We needed this earlier!
Apple Podcasts5Fotini VAustralia2 years ago
Listeners Say
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Audience Metrics
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Frequently Asked Questions About Real Health Talk
What is Real Health Talk about and what kind of topics does it cover?
A practical, holistic health show that blends personal storytelling with actionable wellness advice. Across episodes, the hosts explore nutrition, movement, mindset, and lifestyle with a emphasis on authenticity, mindful living, and balancing technology with human connection. Notable threads include the nervous system, intuition, seasonal eating, gut health, and how health practices integrate into daily life, parenting, and business. The tone stays candid, supportive, and clubby toward achievable lifestyle changes, with guests and friends referenced in passing to illustrate broader health concepts. A standout aspect is the focus on presence and real-world routines as foundations for well-being rather than quick fixes or pedantic perfectioni... more
Where can I find podcast stats for Real Health Talk?
Rephonic provides a wide range of podcast stats for Real Health Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Health Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Real Health Talk get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Real Health Talk, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Real Health Talk?
Rephonic provides comprehensive predictive audience data for Real Health Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Real Health Talk have?
To see how many followers or subscribers Real Health Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Health Talk?
These podcasts share a similar audience with Real Health Talk:
1. The Diary Of A CEO with Steven Bartlett
2. Huberman Lab
3. Modern Wisdom
4. Regenerative Health with Max Gulhane, MD
5. The Telepathy Tapes
How many episodes of Real Health Talk are there?
Real Health Talk launched 5 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Health Talk?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Real Health Talk?
Rephonic pulls ratings and reviews for Real Health Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Real Health Talk?
Rephonic provides full transcripts for episodes of Real Health Talk. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Real Health Talk?
Recent guests on Real Health Talk include:
1. Kiera Lea
2. Jack Schroder
3. Alice May Redmond
4. Joanna Rushton
5. Dr. Alexis Cowan
6. Dr. Stephen Hussey
7. Dr. Perry Nickelston
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.