Happy to Health with Dr Preeya

Dr Preeya Alexander

Mental Health

Loneliness

Anxiety

Diet Culture

AIA Australia

Weight Regulation

Social Connections

Breast Cancer

Nutrition

Physical Health

Obesity

Food Allergies

Perimenopause

Body Image

Parenthood

Physical Activity

Skincare

Sunscreen

Christmas Cooking

Generalized Anxiety Disorder

Dr Preeya Alexander passionately breaks down complex medical stuff with a bunch of experts to make the information digestible.

341 ratings

Publishes	Twice monthly	Episodes	47	Founded	3 years ago
Number of Listeners		Categories	MedicineHealth & Fitness

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Guests Host Reviews Charts Talking Points

Latest Episodes

Life chat with Dr Will Alexander - aka Preeya’s husband

Yes, plastic and reconstructive surgeon Dr Will Alexander was convinced to come back on for season 3! All the normal chats about life, balance, parenthood but with a taste of what Will actually does professionally as a hand surgeon. Carpal tunnel, fi... more

18 Oct 2026 • 46 min

Filling the brain’s toolbox - psychological strategies for everyone

Clinical psychologist Hayley Zarb joins Dr Preeya again to provide simple practical strategies that everyone can utilise for their brain and mental wellbeing. Negative self talk, catastrophising, ruminating, problems shutting the brain off to sleep -... more

4 Oct 2026 • 46 min

Gut Health - it’s all the buzz but what’s the evidence?

Professor Felice Jacka is a Deakin Distinguished Professor in Nutritional Psychiatry and founder and director of the Food and Mood Centre at Deakin University. You can’t imagine how excited Dr Preeya is to pick her brains on the gut microbiome - how ... more

20 Sep 2026 • 44 min

The Midwife x Obstetrician Guide on Pregnancy

Obstetrician gynaecologist Dr Fiona Brownfoot and midwife Prue Hartley join Dr Preeya to cover the entire pregnancy journey from preconception to birth and post partum care. All those FAQs on how to best prepare for birth, and surprises in the post p... more

6 Sep 2026 • 51 min

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Number of Listeners

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Recent Guests

Will Alexander

Plastic and reconstructive surgeon specializing in hand surgery.

Royal Children's Hospital

Episode: Life chat with Dr Will Alexander - aka Preeya’s husband

Dr. Preeya Alexander

Clinical psychologist; expert in schema therapy

Independent clinician/therapist

Episode: Filling the brain’s toolbox - psychological strategies for everyone

Professor Felice Jacka

Deakin distinguished professor in nutritional psychiatry; founder and director of the Food and Mood Centre at Deakin University

Deakin University

Episode: Gut Health - it’s all the buzz but what’s the evidence?

Dr Fiona Brownfoot

Obstetrician, gynaecologist

Episode: The Midwife x Obstetrician Guide on Pregnancy

Preeya Hartley

Midwife

Episode: The Midwife x Obstetrician Guide on Pregnancy

Sam Gash

Endurance athlete, Survivor contestant, Four Deserts Grand Slam finisher

Independent athlete and advocate

Episode: Sam Gash: lawyer, survivor competitor to endurance athlete

Dr Suresh Sivanesan

Gastroenterologist

Gastroenterology practice (Melbourne, Australia)

Episode: Rectal bleeding, a wonky tummy - do I need a scope?

Sonya Davison

Endocrinologist, former president of the Australasian Menopause Society

Jean Hailes for Women's Health / Australasian Menopause Society

Episode: Sifting through noise in women’s health: perimenopause

Edna Lekgabe

Reproductive and Perinatal Psychiatrist

Episode: Perinatal Mental Health - Bonding, Attachment and Beyond

Host

Dr. Preeya Alexander

Host of Happy to Health, guides conversations with sleep experts and medical specialists; focuses on practical, evidence-based health guidance.

Reviews

4.9 out of 5 stars from 341 ratings

Love love love this podcast
Informative, intelligent, accessible. Love Dr Preeya, her real no nonsense inclusive approach and language.
Apple Podcasts
5
gorgeousgrandma
Australia5 months ago
Always interesting
Love Dr Preeya’s podcast. Bite sized chunks of accessible, understandable and important health information.
Apple Podcasts
5
PrestonBec
Australiaa year ago
Enjoyable and informative
Would love more regular episodes!
Apple Podcasts
4
blonde pineapple
Australia2 years ago
Amazing podcast
Dr Preeya, what an amazing podcast! I am so glad I found it and am thoroughly enjoying listening to each episode. I will definitely be telling my friends about it and can’t wait for season 2.
Apple Podcasts
5
Tray779
Australia2 years ago
Happy to listen
Preeya gives such an open and honest insight to her life as a GP, mother, and wife of a surgeon. Answering listeners questions and allaying their fears regarding the medical practice. She’s easy to listen to and her interviews are always thoughtful, enlightening and entertaining all at the same time.
Apple Podcasts
5
Mez Darroch
Australia2 years ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is valued for debunking myths and providing evidence-based health information.

Episodes are seen as informative and engaging, with practical takeaways and real-world relevance.

Guests are described as knowledgeable and the discussions accessible to non-medical audiences.

Listeners praise the host's down-to-earth, inclusive approach and clear explanations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#36	Australia/Health & Fitness/Medicine
Apple Podcasts	#219	Australia/Health & Fitness
Apple Podcasts	#91	New Zealand/Health & Fitness/Medicine
Apple Podcasts	#129	Indonesia/Health & Fitness/Medicine
Apple Podcasts	#162	Switzerland/Health & Fitness/Medicine
Apple Podcasts	#179	Philippines/Health & Fitness/Medicine

Talking Points

Recent interactions between the hosts and their guests.

Life chat with Dr Will Alexander - aka Preeya’s husband

Q: How many roughly hand fractures can be managed conservatively without surgery?

Will estimates that about 75 percent can be managed without surgery, with the proportion generally higher in children, but says specialist assessment and appropriate rehabilitation are still important.

Life chat with Dr Will Alexander - aka Preeya’s husband

Q: Do people need to be sent for a test in order to be diagnosed with carpal tunnel, like an ultrasound or a nerve conduction study?

Not usually when the symptoms are classic and examination supports the diagnosis; further investigation may be useful when another cause is possible.

Rectal bleeding, a wonky tummy - do I need a scope?

Q: When is it necessary to refer a patient for endoscopy based on symptoms like reflux or iron deficiency?

Referral is considered when symptoms persist despite management, there are additional red flags (like weight loss, persistent abdominal pain, or GI bleeding), or when signs point to conditions such as Barrett's esophagus, inflammatory bowel disease, or possible celiac disease that require biopsy confirmation.

Rectal bleeding, a wonky tummy - do I need a scope?

Q: What should people expect during an endoscopy or colonoscopy, in terms of preparation, sedation, and duration?

Preparation varies; doctors tailor it to the patient, but the goal is a clean bowel for colonoscopy and an unobstructed view for gastroscopy. Most patients are sedated or anaesthetized, procedures take 10-20 minutes, and recovery is brief with patients waking soon after.

Sifting through noise in women’s health: contraception myth busters

Q: How do you talk to people about the pros and cons of the pill?

The approach is to tailor to the patient, discuss both short-term side effects like nausea or mood changes and longer-term considerations such as clotting risk and cancer associations, and to use a period diary to objectively assess impact on quality of life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Happy to Health

What is Happy to Health about and what kind of topics does it cover?

A clinically grounded health show that features a rotating roster of medical experts and practitioners who translate complex medical topics into practical, listener-friendly guidance. Recent episodes highlight gut health and the brain–gut axis, pregnancy and birth options, menopause and perimenopause, perinatal mental health, endurance sport and women's health, sleep medicine, dermatology, contraception myths, sunscreen science, and how misinformation can spread in health contexts. Across formats, the host steers clear of hype, emphasizes evidence-based approaches, and threads sponsor messages into real-world, applicable advice. The program stands out for bringing diverse specialists—gastroenterologists, obstetricians, endocrinologists, mid... more

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Which podcasts are similar to Happy to Health?

These podcasts share a similar audience with Happy to Health:

1. The Imperfects
2. Health Report
3. No Filter
4. What's That Rash?
5. Mamamia Out Loud

How many episodes of Happy to Health are there?

Happy to Health launched 3 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Happy to Health?

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What guests have appeared on Happy to Health?

Recent guests on Happy to Health include:

1. Will Alexander
2. Dr. Preeya Alexander
3. Professor Felice Jacka
4. Dr Fiona Brownfoot
5. Preeya Hartley
6. Sam Gash
7. Dr Suresh Sivanesan
8. Sonya Davison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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