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Artwork for Happy to Health

Happy to Health with Dr Preeya

Dr Preeya Alexander
Mental Health
Diet Culture
Body Image
Food Allergies
Skincare
Nutrition
Eating Disorders
Festive Food
Kids' Medical Questions
Parenthood
Fussy Eating
The Butterfly Foundation
Neurodivergence
Pelvic Floor Health
Postpartum Recovery
Parenting
Period Pain
Cancer
Anxiety
Social Media

Dr Preeya Alexander passionately breaks down complex medical stuff with a bunch of experts to make the information digestible.

PublishesTwice monthlyEpisodes30Founded2 years ago
Number of ListenersCategories
Health & FitnessMedicine

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Artwork for Happy to Health

Latest Episodes

Dr Emily Meyer (endocrinologist and bariatric physician) joins Preeya to discuss the complex issue of weight regulation for those living with overweight and obesity... without any of the diet culture BS or nonsense. Evidence based goodness - did you ... more

Been thinking about injectables for wrinkles? Preeya has pondered it and Dr Cara Mcdonald answers all her questions - when you might think about it (hot tip: making weird faces in the mirror looking for wrinkles ain’t it) and for which hot spots on t... more

Accredited practising dietician and nutritionist Marika Day joins Preeya to bust myths in the diet space. Is the latest diet being pushed on social media backed by evidence? What DOES matter in the perimenopause transition and do you need the supplem... more

Addie Wooten from Smiling Mind has a background in clinical psychology and chats to Preeya about what it takes to foster resilience in children and why it’s so important.

As parents and caregivers it can feel overwhelming at times knowing what help... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Emily Meyer
Bariatric physician and endocrinologist, and a friend of Dr. Preeya.
None mentioned
Episode: It’s not as simple as “energy in, energy out”- the complexities of weight regulation
Dr. Cara McDonald
Dermatologist and expert in cosmetic procedures
Episode: Introduction to injectables
Marika Day
Accredited practicing dietitian and nutritionist
AIA Australia
Episode: Diet golden nuggets: Fad diets, gut health and perimenopause
Addie Wooten
Clinical psychologist and director of strategic engagement at Smiling Mind
Smiling Mind
Episode: Resilient Kids - how do we raise them?
Michelle Lim
Scientific chair and CEO of Ending Loneliness Together, clinical psychologist and associate professor at the Sydney School of Public Health.
Ending Loneliness Together
Episode: Loneliness - why it’s a serious issue
Ruchi Page
Makeup icon, writer, speaker, inclusive practises advocate
Episode: Life chats with Ruchi Page
Dr Isabel Smith
Endocrinologist specializing in hormone health
Episode: Let’s talk hormones - PCOS, perimenopause, glucose and beyond.
Dr. Geraldine Goss
Medical oncologist who subspecializes in breast and gynecological cancers
Ovarian Cancer Research Foundation Board
Episode: Ovarian and breast cancer - everything you need to know about detection, prevention and research
Hayley Zarb
Clinical psychologist
Episode: The anxious brain - anxiety, panic attacks and what psychologists do

Host

Dr. Preeya Alexander
Host and medical doctor specializing in mental health and wellness, providing insights and discussions on various health topics with guest experts.

Reviews

4.9 out of 5 stars from 299 ratings
  • Enjoyable and informative

    Would love more regular episodes!

    Apple Podcasts
    4
    blonde pineapple
    Australia7 months ago
  • Amazing podcast

    Dr Preeya, what an amazing podcast! I am so glad I found it and am thoroughly enjoying listening to each episode. I will definitely be telling my friends about it and can’t wait for season 2.

    Apple Podcasts
    5
    Tray779
    Australia9 months ago
  • Happy to listen

    Preeya gives such an open and honest insight to her life as a GP, mother, and wife of a surgeon. Answering listeners questions and allaying their fears regarding the medical practice. She’s easy to listen to and her interviews are always thoughtful, enlightening and entertaining all at the same time.

    Apple Podcasts
    5
    Mez Darroch
    Australia10 months ago
  • Very insightful

    One of my favourite on the go podcasts! Dr Preeya and her guests are always entertaining, delivering knowledge and raising awareness to everyday people. I personally would then share some of what I learnt on my family dinner table, knowledge is power! Thank you!

    Apple Podcasts
    5
    xu225
    Australiaa year ago
  • Fantastic podcast

    Love listening and especially love how Preeya dissects medical info and makes it’s easy to understand for us non medical people!

    Apple Podcasts
    5
    infertilegal
    New Zealanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions on mental health and parenting particularly insightful and relevant to their lives.
Numerous reviews highlight the engaging interviews with expert guests, expressing appreciation for the valuable insights shared.
Overall, feedback indicates that the podcast effectively addresses real health concerns and encourages open conversations about sensitive topics.
Listeners appreciate the informative and relatable nature of the content, frequently praising Dr. Preeya's approachable style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Resilient Kids - how do we raise them?
Q: What is the role of connection in resilience?
Connection is vital as it provides social support and helps children feel safe, which is essential for them to try new things.
Resilient Kids - how do we raise them?
Q: Can you explain what mental fitness is?
Mental fitness is about proactively nurturing mental health just like physical health and supporting you in navigating challenges.
Resilient Kids - how do we raise them?
Q: What is resilience in children?
Resilience is defined as the ability to navigate challenges while feeling emotions but knowing you can get through them and it involves support from caregivers.
Loneliness - why it’s a serious issue
Q: What can I do to help?
Ask the person if they would like to connect; respond quickly to their request for connection.
Life chats with Ruchi Page
Q: What do you think inclusiveness in the fashion industry actually look like?
I think it's options. Just having options to explore clothing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Happy to Health

What is Happy to Health about and what kind of topics does it cover?

This podcast focuses on a variety of health-related topics, engaging expert guests to break down complex medical information into digestible insights for the general public. Episodes explore issues like mental health, parenting, hormonal health, cancer awareness, and the importance of social connections. The format includes heartfelt discussions and candid anecdotes that not only educate but also foster a sense of community and understanding among listeners. Unique elements include personal reflections from the host, Dr. Preeya Alexander, who shares her experiences as a medical professional while tackling prevalent health concerns with sensitivity and warmth, making it relatable and engaging for a broad audience.

Where can I find podcast stats for Happy to Health?

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How many listeners does Happy to Health get?

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What are the audience demographics for Happy to Health?

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How many subscribers and views does Happy to Health have?

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Which podcasts are similar to Happy to Health?

These podcasts share a similar audience with Happy to Health:

1. No Filter
2. The Imperfects
3. MID
4. Ladies, We Need To Talk
5. Something To Talk About

How many episodes of Happy to Health are there?

Happy to Health launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Happy to Health?

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Where can I see ratings and reviews for Happy to Health?

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What guests have appeared on Happy to Health?

Recent guests on Happy to Health include:

1. Dr. Emily Meyer
2. Dr. Cara McDonald
3. Marika Day
4. Addie Wooten
5. Michelle Lim
6. Ruchi Page
7. Dr Isabel Smith
8. Dr. Geraldine Goss

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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