The Legion Fitness Show
Coach ChrisThe Legion Fitness Show – Your Ultimate Guide to Health, Fitness & Nutrition! 💪🥦 Join me, Coach Chris, a certified personal trainer and nutritionist with 25 years of experience, as we dive into the world of fitness, nutrition, and overall well-being. With multiple certifications in the fitness industry, I break down the science of staying strong, eating well, and living your healthiest life. Eac... more
| Publishes | Weekly | Episodes | 10 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Struggling with portion sizes or feeling like your meals are out of control? In this episode, Coach Chris breaks down the real truth about portion control—what it is, why it matters, and how to master it without weighing every bite. Learn practical, ... more
In this no-fluff episode, Coach Chris lays down the truth about what's really holding you back from better health and fitness—and it's not lack of time or motivation. It's the habits, excuses, and mindsets you need to quit immediately. From ditching ... more
Feeling Drained? Let's Reclaim Your Energy. Welcome back to The Legion Fitness Show! I'm Coach Chris, and if you've been dragging through your days no matter how much coffee you drink—this episode is for you.
We're diving into how to beat fatigue a... more
New ad that will be going on social media. Let me hear your feedback.
This is the official reboot of The Legion Fitness Show. It's been a long time coming. Life has its ups and downs. In this episode, I talk about getting back on track after a setback
Ed and I discuss how the gym landscape is changing in the area.
Today I talk with Trent Banks. Founder of Don't Blink Boxing and MMA
Meet Taylor, weight lifting competitor and Crossfit instructor.
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Legion Fitness Show
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How many listeners does The Legion Fitness Show get?
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What are the audience demographics for The Legion Fitness Show?
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How many subscribers and views does The Legion Fitness Show have?
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How many episodes of The Legion Fitness Show are there?
The Legion Fitness Show launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Legion Fitness Show?
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