The JumpStart BFR Experience
JumpStart BFRChris and Hassan are the founders of JumpStart BFR Cuffs and training. This podcast is to shed light on the future of BFR training for professional athletes, injured athletes, everyday joe's, those looking to lose weight, and those starting a fitness journey. We will be diving into research, protocols, training plans, what's working and whats not and all this BFR. Who's using it, why to use it, an... more
| Publishes | Weekly | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
The JumpStart BFR Experience (Episode-8) | Tokyo Olympians & BFR: Why NOW is the time for Blood Flow Restriction Training
In this episode, Hassan and Chris sit down to discuss the latest article that is making headlines about the safety of BFR in re... more
✅The JumpStart BFR Experience (Episode-7) | Mark Wahlberg & BFR making headlines
✅ In this episode, Hassan and Chris sit down to discuss the latest article that is making headlines about the safety of BFR and.. is Mark Wahlberg... crazy?!
Follow u... more
✅The JumpStart BFR Experience (Episode-6) | Is BFR training safe?
✅ In this episode, Chris sits down with Omair, our Chief Medical Officer, go over the safety and application of blood flow restriction training. This is a great episode to geek out on... more
✅The JumpStart BFR Experience (Episode-5) | Why Christopher went all in on JumpStart BFR
✅ In this episode, Hassan sits down with Christopher Richardson, founder of JumpStart and head of training and protocols to discuss why he chose to go all in wi... more
Chris and Omair sit down and talk about the JumpStart difference. An in depth look at our JumpStart design as well as the science behind. This episodes concludes with different ways you can apply JumpStart in your daily training as well.
In this episode our Chief Medical Officer Omair, sits down with Hassan to discuss the month of Ramadan, where 1.6 billion people from around the world fast for 30 days from food, water, and bad habits. Being athletes for over 20 years, the Ilyas spea... more
In this episode, Chris and Hassan dive deep in to the world of Youth Sports. From the industry itself, to coaching and recruiting, to the athlete's longevity and health. Chris explains how BFR training with JumpStart will shape the industry of youth ... more
In this episode Chris sits down with Omair Ilyas, the Chief Medical Office of JumpStart. They speak about all things BFR (blood flow restriction); training, protocols, research, evidence you name it. From origins to everyday use, blood flow restrict... more
Key Facts
Reviews
- I’m biased
Loving the content so far and learning so much from Chris. Keep up the good work.
Apple Podcasts5Hassan Ilyas
United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 |  Spain/Health & Fitness/Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The JumpStart BFR Experience launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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