The Jenn Baker Podcast: Midlife Metabolism & Weight Loss
Jenn BakerIf you’re over 40 and feel like your body changed overnight… this podcast is for you.
You’re eating clean. You’re moving your body. You’re trying. And yet the weight feels different. The energy is lower. The mirror feels louder.
Each week, we talk about hormones, metabolism, body image, and the emotional side of weight loss — without restriction, obsession, or shame.
This is a space for real conve... more
| Publishes | Twice weekly | Episodes | 73 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
If you enjoyed this episode, be sure to follow the podcast and leave a review—it helps more women in midlife find this content on metabolism, menopause, and sustainable weight loss.
If you’re ready to improve your nutrition, balance your hormones, a... more
If you enjoyed this episode, be sure to follow the podcast and leave a review—it helps more women in midlife find this content on metabolism, menopause, and sustainable weight loss.
If you’re ready to improve your nutrition, balance your hormones, a... more
If you enjoyed this episode, be sure to follow the podcast and leave a review—it helps more women in midlife find this content on metabolism, menopause, and sustainable weight loss.
If you’re ready to improve your nutrition, balance your hormones, a... more
If you enjoyed this episode, be sure to follow the podcast and leave a review—it helps more women in midlife find this content on metabolism, menopause, and sustainable weight loss.
If you’re ready to improve your nutrition, balance your hormones, a... more
If you enjoyed this episode, be sure to follow the podcast and leave a review—it helps more women in midlife find this content on metabolism, menopause, and sustainable weight loss.
If you’re ready to improve your nutrition, balance your hormones, a... more
If you enjoyed this episode, be sure to follow the podcast and leave a review—it helps more women in midlife find this content on metabolism, menopause, and sustainable weight loss.
If you’re ready to improve your nutrition, balance your hormones, a... more
If you enjoyed this episode, be sure to follow the podcast and leave a review—it helps more women in midlife find this content on metabolism, menopause, and sustainable weight loss.
If you’re ready to improve your nutrition, balance your hormones, a... more
If you enjoyed this episode, be sure to follow the podcast and leave a review—it helps more women in midlife find this content on metabolism, menopause, and sustainable weight loss.
If you’re ready to improve your nutrition, balance your hormones, a... more
Key Facts
Reviews
- Warm & Relatable
This podcast feels like sitting down with a close friend who just gets it! The conversation is honest, comfortable and relatable - especially around midlife challenges that don’t get talked about enough. Jenn doesn’t sugarcoat the midlife changes, especially around weight and health, but instead offers real, practical advice. This podcast is always refreshing and genuinely helpful!
Apple Podcasts5Krsykat
United States2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 |  South Africa/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 7 months ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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