
Welcome to The Jason Dunlop Show — your weekly dose of straight-up conversations on supplements, performance, and the science of feeling better, doing better, and living stronger. Hosted by Jason Dunlop, founder of Supplements.co.nz and lifelong performance nerd, this show breaks down the why behind what we take—from multivitamins and creatine to caffeine, protein, adaptogens, and beyond. Whether ... more
| Publishes | Weekly | Episodes | 44 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

This is a special one—our first episode with friends! In this conversation, we're diving deep into one of the most underrated nutrients in the world: omega-3s.
Featuring Kimmi and Kelly, talking Nordic Naturals, we're breaking down the science of fi... more
Ever hit that wall halfway through a workout where your muscles just run out of gas? You've got the motivation. You've got the plan. But your body's limiting what you can actually do.
What if there was a simple, natural supplement that could improve... more
How often do you actually think about your immune system? Most of us only pay attention when we're already sick. But your immune system is working 24/7—and most of us are completely neglecting it.
What if you could support your immune system proacti... more
When was the last time you felt truly calm? Not "scrolling on the couch" calm—but deep, nervous-system-level calm where your shoulders aren't up around your ears, your jaw isn't clenched, and your brain isn't running at a thousand miles per hour.
Ye... more
You're halfway through your workout and you hit that wall. Every rep feels twice as heavy. Your legs are done. You're thinking about skipping the last set.
We've all been there.
What if there was something that could help you push through—not by ar... more
Ever walked into a room and completely forgotten why you're there? Or opened your laptop and just stared at it like your brain's buffering?
Welcome to the conversation about Lion's Mane mushroom—the supplement that doesn't just give you a temporary ... more
Pond scum or superfood? Turns out, both.
I dive into spirulina and chlorella — the two super greens showing up everywhere from detox blends to smoothie bowls.
Are they worth the hype? Jase breaks down what's actually inside them, how they differ,... more
Glucosamine and Chondroitin get all the glory — but what about their quiet flatmate who actually fixes the WiFi?
I break down MSM (methylsulfonylmethane), the underrated sulfur compound your connective tissue has been quietly crying out for. From j... more









Listeners, social reach, demographics and more for this podcast.
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The show centers on practical science-backed guidance around supplements, fitness, nutrition, and behavior change aimed at people who want to optimize performance and health without hype. Episodes regularly explore foundational habits (sleep, recovery, protein intake, hydration) and how to build sustainable routines, with a recurring emphasis on realism over quick fixes. A notable throughline is the careful treatment of supplements—covering specific compounds like creatine, omega-3s, NAC, Rhodiola, collagen, and vitamins—while stressing that supplements support, not replace, solid lifestyle choices. The host often translates research into actionable strategies for everyday life, making the content useful for listeners who are serious about ... more
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The Jason Dunlop Show launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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