The James Grage Theory
James GrageFitness, life, health & everything in between, James Grage tackles all the tough subjects.
| Publishes | Weekly | Episodes | 50 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
When it comes to building muscle, training with Resistance Bands is still a relatively new concept. Undersun Founder and Chief Fitness Officer, James Grage, breaks down the principle of muscle building of ALL fitness equipment and demystifies traini... more
The corporate gym industry continues to grow, but contrary to popular belief, BILLIONS of dollars continue to be wasted by members each month because of the industry's model.
LISTEN ABOVE OR CHECK OUT THE VIDEO (WITH TRANSCRIPT) BELOW TO LEARN:
more
When it comes to reaching your fitness goals, there is no quick fix. So how do you set that goal? How do you set that bigger goal, yet still stay focused and motivated in the process knowing that it's going to take time? James Grage breaks down the p... more
Undersun Fitness Founder and Chief Fitness Officer, James Grage answers popular questions about Fitness Overall, Resistance Band Training and Nutrition.
LISTEN ABOVE OR CHECK OUT THE VIDEO (WITH TRANSCRIPT) BELOW TO LEARN:
* What's Better: Weig... more
Reviews
- Great podcast content
Easy to listen to, insightful and inspiring.
Apple Podcasts5Hoggy PJ
Australia6 years ago - Raw real and funny!
Love the back and forth banter between James and his sidekick who also happens to be his wife, Annik. They give a raw and real look into their lives as spouses, parents, and business partners in a no holds barred sparing session.
In this watered down homogenized PC world, they actually make you feel like you’re hanging out with close friends, because the PC police have left the building and the talk is real and hilarious!
Thanks guys for making me laugh and think about all the topics you’ve cov... more
Apple Podcasts5Bsquadfan
United States7 years ago - Love the humility
Sometimes I come across a podcast and am reminded what it sounds like when someone simply speaks authentically, rather than purely driven by brand marketing. This is one of those podcasts. I don’t always agree with James, and that’s perfectly fine. I always get the sense that he loves to teach and is open to feedback.
Overall, great podcast and I look forward to the evolving direction of the company.
Apple Podcasts5Matt NeilsenUnited States7 years ago - Informational and funny
I’m a commuting podcast listener, and I truly enjoy the podcast. There’s good information, trending topics, funny real life stories. Basically what a podcast should be!! Keep up the podcasts and hope to hear more when you get in the studio.
Apple Podcasts5C3nagspUnited States7 years ago - Great podcast
Podcast was hilarious! You two work great together & I love Annik’s laugh 😂
We look forward to hearing more and we love the band workouts. TA2 Fat Burner (her) TA2 muscle building (him).
Apple Podcasts5BrookelynnDreamUnited States7 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The James Grage Theory launched 8 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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